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Hosted by Allison K. Dagney · 🇺🇸 US · EN-US · 235 episodes
Established thought leaders with verified media credentials.
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined. I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before. The views and opinions expressed by podcast guests are their own and do not necessarily r
Allison K. Dagney hosts Be A Better You, a education show with 235 episodes published.
Leave a text or voice message so we can respond In this transformative episode of "The Emotional Abuse Recovery Podcast," host Allison Dagney dives deep into the intricate world of narcissistic myths, aiming to guide lis
Leave a text or voice message so we can respond Have you ever felt like you're doing everything "right" to heal, but somehow you still feel stuck? Maybe you've read the books, listened to the podcasts, gone to therapy, o
Leave a text or voice message so we can respond Leaving a toxic or emotionally abusive relationship often means leaving behind more than just one person. It can leave you questioning your judgment, feeling isolated, and
Leave a text or voice message so we can respond What do you do when someone publicly criticizes you, questions your mission, or tries to shame you into staying quiet? In this episode, I'm sharing a recent experience with
Leave a text or voice message so we can respond Have you spent your life trying to keep everyone happy? Do you feel guilty setting boundaries, saying no, or making decisions that someone else might not like? In this epis
Leave a text or voice message so we can respond Today's episode features guest Lyndsey Kampen. Lyndsey shares her personal story with us about her experience with toxic relationships and how she overcame them to design t
Leave a text or voice message so we can respond Have you ever felt like you're doing everything you possibly can to move forward... but somehow you still feel stuck? Maybe you've convinced yourself you just need to work
Leave a text or voice message so we can respond Have you ever wondered why you've been through so much, yet still feel stuck in the same emotional patterns? In this episode of the Be A Better You Podcast , Allison explor
Leave a text or voice message so we can respond In this special episode, I'm joined by author Carole Murphy to explore an experience that changed the way she views life, grief, and healing. After the loss of her mother,
Leave a text or voice message so we can respond The Things You Don't Expect After Leaving a Toxic Relationship Many survivors believe leaving a toxic relationship is the finish line. But for some, leaving is the moment t
Leave a text or voice message so we can respond Have you ever found yourself wondering if you wasted the best years of your life on the wrong person? Maybe you've replayed old relationships in your mind, imagined differe
Leave a text or voice message so we can respond Do you replay conversations in your head for hours after they happen? Do you find yourself analyzing texts, worrying that you said the wrong thing, wondering if someone is
Leave a text or voice message so we can respond You know the relationship was unhealthy. You know they hurt you. You know you deserve better. So why do you still care? If you've ever found yourself thinking about a toxic
Leave a text or voice message so we can respond If you’ve ever caught yourself mentally arguing with your ex while driving, showering, trying to sleep, or folding laundry… this episode is for you. In this episode, we’re
Leave a text or voice message so we can respond If you keep finding yourself waiting for someone to change, holding onto the “good parts” of them, replaying their promises in your head, or wondering whether you’re giving
Leave a text or voice message so we can respond Parental alienation as a broad concept is one of the most painful and misunderstood experiences a parent can go through—especially after emotional abuse, divorce, or separa
Leave a text or voice message so we can respond Why do you always assume you did something wrong in relationships? Why does your mind immediately jump to “they must be thinking something bad about me” when someone pulls
Leave a text or voice message so we can respond What if the clarity you’ve been searching for isn’t something you need to figure out … but something you can learn to receive ? In this episode, I sit down with Christine L
Leave a text or voice message so we can respond You feel the spark. The pull. The butterflies that make it feel like this could be something real . But what if that “chemistry” isn’t actually a good sign? In this episode
Leave a text or voice message so we can respond Most people dismiss their dreams as random noise… but what if they’re actually one of the clearest ways your subconscious tries to reach you? In this episode, I sit down wi
Lisa Johnson
researcher, Adjunct Assistant Professor at North Carolina State University, private consultant in food loss and agriculture, Board Chair of UpRoot Colorado · Richard Bland College
1 appearance on this show
Christine Luken
Financial Dignity® Coach · Financial Dignity® Movement
1 appearance on this show
Michelle Lentz
HeyBeginnerWife
1 appearance on this show
Maria Natapov
step-parenting coach
1 appearance on this show
Adriana Keefe
Human Design coach
1 appearance on this show
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Be A Better You is hosted by Allison K. Dagney. The show is categorised under education (self improvement) and has published 235 episodes.
Be A Better You has published 235 episodes.
Be A Better You regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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