sports
Hosted by R.J. Carbone · sports · EN
R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.Yanks episodes every series, Knicks every game!
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchR.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose. Yanks episodes every series, Knicks every game!
BD4 is hosted by R.J. Carbone. The show has published more than 1,000 episodes to date.
Recent episodes include "Knicks Lose On Ring Night! (Episode 1093)" (22 October 2026, 20 minutes), "Knicks Looking To Repeat! (Episode 1092)" (18 October 2026, 27 minutes), and "Yanks Swept In ALDS! (Episode 1091)" (12 October 2026, 20 minutes).
BD4 publishes roughly a few times a week, with episodes averaging 31 minutes across more than 1,000 episodes.
Booking probability for BD4 is 40%, and the host is rated Selective on guests. BD4 requires a Pod Score of 80 or higher. BD4's contact route on record: verified email.
The strongest fits for BD4 are Sports. BD4 has a sports audience.
R.J. Carbone hosts BD4, a sports podcast with more than 1,000 episodes published.
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Episode #1093
It was a tough loss on an otherwise emotional night, as the Knicks celebrated their 2026 championship season. Welcome back! 0:00 Intro 0:40 Ring Night! 4:41 Attacking Embiid Gone Wrong? 9:06 Curious Lineups 11:50...
Episode #1092
The season tips off Tuesday! I think I’m excited? I’m still trying to take my time and milk this championship summer, but a new season is here. In this episode, we get into some of the questions and storylines I’m most...
Episode #1091
It’s been a great ride yapping about this team on here for over seven years! I just wish the Yankees had brought us a World Series by now. Not this season, but maybe next season, if there is one. 0:00 Intro 0:41 Thank...
Episode #1090
That was a tough game to lose, not only because it significantly hurt the Yankees' odds, but also because I didn’t think they were particularly bad offensively, aside from one glaring mistake. 0:00 Intro 0:36 That Just...
That was incredibly stress-free, and I enjoyed that. 0:00 Intro 0:41 Goodbye, Losers! 4:14 Game 1 Recap & Thoughts 6:35 Tip Of The Cap (Reliever): Blackburn 7:36 Tip Of The Cap (Starter): Schlittler 11:11 Game 2 Recap &...
With October approaching, we take a look at the current state of the Yankees, including the latest injury updates, pitching concerns, and more. 0:00 Intro 0:40 Judge Injured Again 10:45 Game 1 Recap & Thoughts 12:23 Tip...
Episode #1087
It seems the division is as over as it can possibly be without being officially over, but the Yankees continue to hold the No. 1 Wild Card spot behind great offensive production and elite pitching. Let’s break down why...
Episode #1086
That was a blast. The Yankees took two of three from the laughable Mets this past weekend. We cover it all, including Cody Bellinger and Ben Rice heating up, Gerrit Cole’s recent struggles, and more. 0:00 Intro 0:41...
The Yankees are making a last-ditch push to win the division, narrowing the gap to three games this past week with a sweep of the Rockies. Aaron Judge is back, Anthony Volpe is a hero, and there’s plenty more excitement...
Episode #1084
The Yankees had what felt like a disappointing road trip, missing key chances to close the gap in the division race. There’s definitely a lot to unpack here! 0:00 Intro 0:41 Underwhelming West Coast Trip 5:42 Game 1...
Episode #1083
Few things in life bring greater joy. 0:00 Intro 0:40 It's Ok To Breathe 6:24 Game 1 Recap & Thoughts 12:04 Game 2 Recap & Thoughts 13:56 Game 3 Recap & Thoughts 17:07 Tip Of The Cap (Reliever): Blackburn 18:47 Game 4...
It was a chance for the Yankees to gain some ground on Tampa with a very mediocre Astros team coming into the Bronx, but the pitching had other plans. Still, there was plenty of good to take away, including the...
Somehow this team keeps winning despite all the nonsense. Let's talk about the latest series victory which came this weekend against the Jays. 0:00 Intro 0:22 Another Series Win 1:04 Game 1 Recap & Thoughts 2:35 Tip Of...
After a sweep at Camden Yards, you look up and somehow the battered Yankees are only four games back of first place in the entire American League. Let’s dive into the O’s series, some of the hottest bats on the team...
Episode #1079
The Yanks have dropped three straight since taking the series against Seattle earlier this week. We break down what’s going on and whether there’s actually reason to be worried about the anemic offensive production...
In a very impressive series, the Yankees kept the Braves’ lineup in check while coming through with some clutch offense to take two of three. We break down the pitching, trade deadline, and more. 0:00 Intro 0:22...
The Yankees continue to hang around in the American League pennant race thanks to a dominant pitching staff and an offense that's been ugly overall but has come through in big moments. They also made some moves. Luis...
Episode #1076
It was a tale of two series in one. The Yankees opened with two exhilarating wins before closing with a pair of brutal losses. We recap everything from Chicago, why the sky isn't falling, incredible performances from...
The Yankees take two of three in Philadelphia, but lose Cody Bellinger and lose ground in the AL East. Let's break down their dominant pitching, offensive struggles, trade deadline outlook, and more! 0:00 Intro 0:22...
Episode #1074
The Yankees took two of three from the Pirates this week as we discuss the state of the team, Gerrit Cole's dominance, expectations at shortstop, George Lombard Jr.'s timeline, the pressure surrounding him, a Jazz...
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