Hosted by Bari-Bestiez · 🇺🇸 US · EN-US · 30 episodes
Established thought leaders with verified media credentials.
Real Friends. Real Talk. Bariatric Journey Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it. Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, regain, relationships, self-worth, mental health, and learning to love yourself through every stage. Whether you’re pre-op, post-op, years out, or simply searching for people who get it , you’ll find support, laughter, expert insight, powerful stories, and unfiltered truth right here. 💜 Pull up a seat, Bestiez — you’re home. Let’s chat.
Bari-Bestiez hosts Bari-Bestiez Chatz with Nina & Pam, a health show with 30 episodes published.
What happens when weight loss surgery changes more than just your body? In this deeply honest and emotional episode of Bari-Bestiez Chatz , Nina and Pam sit down with bariatric advocate Shea Quinn to talk about losing ov
Weight loss is supposed to feel like freedom… so why can it feel so heavy? In this episode of Bari-Chatz with Nina & Pam of Bari-Bestiez , we get real about The Weight of Losing Weight—the emotional, mental, and even soc
In this episode, Nina & Pam of Bari-Bestiez sit down with Busy Bariatrics founder Rob DiMidio to talk about what it really takes to thrive after bariatric surgery. So many of us think doing more is the answer—but what if
This week’s episode is a real, unfiltered look at what it takes to keep going. Nina and Pam talk about the emotional weight behind the journey—celebrating wins while carrying guilt, facing comparison, navigating regain,
In this insightful interview, Stephanie the Bariatric Warrior shares her journey as a patient advocate, offering support and guidance for bariatric patients navigating their post-op recovery and beyond. Discover her serv
In this conversation, Nina and Pam of Bari-Bestiez engage with Dr. Kristin Lloyd to explore the multifaceted journey of individuals who have undergone bariatric surgery. They discuss the importance of identity, the chall
In this conversation, Nina & Pam of Bari-Bestiez discuss the importance of technology in supporting individuals on their bariatric journey. The discussion covers various tools, including social media, AI applications, tr
In this episode, Nina and Pam discuss the importance of protein in the bariatric journey, emphasizing meal planning, setting protein goals, and avoiding common mistakes. They share practical tips for making protein intak
In this episode, Nina and Pam explore their personal journeys through bariatric surgery, discussing the importance of self-love, confidence, and the impact of trauma on their lives. They share their experiences with body
In this conversation, Nina and Pam discuss the journey through Nina's panniculectomy, sharing insights on the decision-making process, preparation for surgery, post-operative experiences, and the emotional impact of the
Bari-Bestiez + OSLP: Respecting Your Tool In this episode, Nina and Pam sit down with Mel from Our Sleeved Life Podcast (OSLP) to unpack the hard truth: your bariatric surgery is a tool, not a magic fix. Together, they s
Three years post-op, Nina and Pam know that hunger doesn’t disappear—it just changes its disguise. In this episode, they open up about what hunger feels like now: the head hunger, the hormone shifts, and those surprise c
In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in the bariatric communit
In this conversation, Nina and Pam discuss their personal experiences with weight loss and the challenges that come with maintaining a healthy lifestyle after bariatric surgery. They explore the mental and emotional batt
In this episode Nina and Pam are joined by Nina’s husband, Billy — for an honest talk about life, change, and support through the bariatric journey. Together, they unpack what it really means to grow — not just physicall
In this conversation, Nina and Pam discuss the challenges bariatric patients face during the holiday season, including emotional eating, social pressures, and family dynamics. They share personal experiences and practica
The holidays can feel heavy—especially on a bariatric or weight-loss journey. In this episode, Nina and Pam share the 12 Days of Bari-Bestiez Wisdom , offering real, compassionate reminders to help you stay grounded duri
In this heartfelt and honest conversation, Nina and Pam open up about their personal weight-loss and bariatric surgery journeys—sharing the real highs, lows, and everything in between. They talk about the importance of r
Join us for a special Wellness Wednesday as we welcome the New Year with open arms and open hearts. This episode is all about embracing your journey, letting go of the all-or-nothing mindset, and setting intentions inste
In this conversation, Stephanie, known as the Bariatric Warrior, shares her profound journey through bariatric surgery, the complications she faced, and the importance of mental resilience and community support. She emph
Shea Quinn
M.Psych. · GrowWithShea
1 appearance on this show
Dr. Stephanie
Doctor · Umami Crave the Fifth
2 appearances on this show
Nina
natural hair stylist in San Antonio · Barn B&B
5 appearances on this show
Pam
loyalty rewards savvy consumer · Lexicon Travels
5 appearances on this show
Tony
the Auction Guy · Pico’s Trading Desk
1 appearance on this show
Mel
Creative Accountability Coach · The Creek Whitsundays
1 appearance on this show
Billy
Father Billy · Art4Christ
1 appearance on this show
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Bari-Bestiez Chatz with Nina & Pam is hosted by Bari-Bestiez. The show is categorised under health (fitness) and has published 30 episodes.
Bari-Bestiez Chatz with Nina & Pam has published 30 episodes.
Bari-Bestiez Chatz with Nina & Pam regularly covers health, fitness. It sits in the health category, with a fitness focus.
Bari-Bestiez Chatz with Nina & Pam is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Bari-Bestiez Chatz with Nina & Pam hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bari-Bestiez Chatz with Nina & Pam average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Bari-Bestiez Chatz with Nina & Pam's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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