Real Friends. Real Talk. Bariatric Journey Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it. Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, regain, relationships, self-worth, mental health, and learning to love yourself through every stage. Whether you’re pre-op, post-op, years out, or simply searching for people who get it , you’ll find support, laughter, expert insight, powerful stories, and unfiltered truth right here. 💜 Pull up a seat, Bestiez — you’re home. Let’s chat.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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Bari-Bestiez Chatz with Nina & Pam is a health podcast hosted by Bari-Bestiez, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Bari-Bestiez hosts Bari-Bestiez Chatz with Nina & Pam, a health show with 33 episodes published.
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Bari-Bestiez Chatz with Nina & Pam
Ep. 31 Handling Negativity and Judgement from Others
Jul 19, 202646 min
In this episode, Nina & Pam of Bari-Bestiez Chatz shares their personal weight loss journeys, the importance of support, and how to handle negativity from others. They emphasize self-love, resilience, and the power of community in overcoming challenges. Key Topics: Weight loss journeys and personal stories The importance of support and encouragement Handling negativity and judgment from others The role of community and shared experiences Mental health and self-acceptance in health journeys We'd love to hear from you, send us a message Save on ProCare Vitamins & Supplements! Fuel your bariatric journey with ProCare Health. Use code BARIBESTIEZ for our listener 15% discount! Support the show For additional content and patient to patient support on your Bariatric or GLP-1 Journey follow Bari-Bestiez on Instagram, Facebook, TikTok and YouTube.
Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully
May 27, 202656 minS0
<p>What happens when weight loss surgery changes more than just your body?</p><p>In this deeply honest and emotional episode of <b>Bari-Bestiez Chatz</b>, Nina and Pam sit down with bariatric advocate Shea Quinn to talk about losing over 100 pounds while still enjoying food, traveling, camping, body positivity, and living life fully. </p><p>Shea opens up about:</p> PCOS, infertility, and what led her to surgery Using GLP-1 medications without shame Healing emotional eating and childhood trauma Why restriction wasn’t the answer Learning self-worth after years of self-sabotage The mental side of bariatric surgery nobody talks about B...
<p>Weight loss is supposed to feel like freedom… so why can it feel so heavy? </p><p>In this episode of <b>Bari-Chatz with Nina & Pam of Bari-Bestiez</b>, we get real about The Weight of Losing Weight—the emotional, mental, and even social layers that come with changing your body and your life. </p><p>We’re talking about the parts no one prepares you for: </p> The pressure to “keep it off” The identity shifts that can leave you asking “Who am I now?” The guilt, comparison, and quiet struggles behind the wins And why success doesn’t always feel the way you...
Ep. 27: Busy Bariatrics: A Complete Approach to Fitness, Mindset & Support
Apr 26, 202651 minS0
<p>In this episode, Nina & Pam of Bari-Bestiez sit down with <b>Busy Bariatrics founder Rob DiMidio</b> to talk about what it really takes to thrive after bariatric surgery.</p><p>So many of us think doing more is the answer—but what if that’s actually what’s holding us back?</p><p>Rob breaks down the Busy Bariatrics approach to long-term success, focusing on <b>smarter—not harder—strategies</b> that combine fitness, mindset, and community support. From overcoming gym intimidation to building sustainable habits, this conversation dives into the real-life challenges bariatric patients face—and how to move thro...
Ep. 26: You Can’t Stay the Same and Succeed, You have to Evolve!
Apr 16, 202646 minS0
<p> This week’s episode is a real, unfiltered look at what it takes to keep going. Nina and Pam talk about the emotional weight behind the journey—celebrating wins while carrying guilt, facing comparison, navigating regain, and unpacking how past experiences impact self-worth. They share how staying successful means constantly evolving—your mindset, your habits, and your approach to food and movement. This is a conversation about growth, resilience, and staying committed to yourself for the long haul. </p><p>We'd love to hear from you, send us a message</p> <p>Save on ProCare Vitamins & Supplements!<br/>Fuel your bar...
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