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Balance Health Now

Hosted by Sydney Torres · health · EN · 110 episodes

About this Podcast:

Welcome to Balance Health NowI am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all. We chat all things A-Z on holistic health & wellness providing holistic and science based solutions to help you reclaim your health so you can live-feel- and transform into the best version of you!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

43%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Balance Health Now

What is Balance Health Now about?

Welcome to Balance Health NowI am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all.

Who hosts Balance Health Now?

Balance Health Now is hosted by Sydney Torres. The show has published 110 episodes to date.

What has Balance Health Now covered recently?

Recent episodes include "Could Mineral Deficiency Be Why You're Still Tired? Signs You Shouldn't Ignore Featuring Caroline Alan" (26 June 2026, 37 minutes), "Natural Compounds & Cancer Research: What the Science Is Exploring Today Featuring Sylvie Beljanski" (18 April 2026, 30 minutes), and "How Neurofeedback Can Help Perimenopause Symptoms Like Brain Fog & Anxiety" (12 April 2026, 27 minutes).

How often does Balance Health Now publish?

Balance Health Now publishes roughly monthly, with episodes averaging 35 minutes across 110 episodes.

How hard is it to get booked on Balance Health Now?

Booking probability for Balance Health Now is 43%, and the host is rated Selective on guests. Balance Health Now requires a Pod Score of 80 or higher. Balance Health Now's contact route on record: verified email.

Who should pitch Balance Health Now?

The strongest fits for Balance Health Now are Health & Wellness Services. Balance Health Now has a health audience.

About the host

Sydney Torres hosts Balance Health Now, a health show with 110 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Balance Health Now

    Could Mineral Deficiency Be Why You're Still Tired? Signs You Shouldn't Ignore Featuring Caroline Alan

    Jun 26, 202637 min

    What if the reason you still don’t feel like yourself has less to do with what you’re taking, and more to do with what your body may be missing? In this episode, Sydney welcomes back Carolyn Alan, co-founder of Beam...

  • Balance Health Now

    Natural Compounds & Cancer Research: What the Science Is Exploring Today Featuring Sylvie Beljanski

    Apr 18, 202630 min

    In this episode, I sit down with Sylvie Beljanski, founder and president of the Beljanski Foundation, for a fascinating conversation about integrative cancer research, cancer stem cells, and the role of plant extracts...

  • Balance Health Now

    How Neurofeedback Can Help Perimenopause Symptoms Like Brain Fog & Anxiety

    Apr 12, 202627 min

    In this episode, I sit down with neurofeedback specialist and clinical counselor Lisa Cramer to talk about the connection between women’s hormones, brain function, and what it really means to age well. We unpack what...

  • Balance Health Now

    The Silent Mineral Epidemic: Why We’re Depleted and How to Replenish Naturally Featuring Caroline Allan

    Nov 19, 202544 min

    Are you struggling with low energy, poor sleep, bloating, chronic inflammation, or unexplained perimenopause symptoms? You may be dealing with something most people never think about, mineral depletion. In this...

  • Balance Health Now

    Understanding the Vaginal Microbiome for Women’s Health Featuring Rachel Latham

    Nov 12, 202521 min

    In this eye-opening episode, Sydney Torres sits down with Rachel Latham to explore an essential yet often overlooked aspect of women’s health—the vaginal microbiome . Through Rachel’s deeply personal story of battling...

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  • Balance Health Now

    Your Body’s Hidden Superpower: The Lymphatic System Explained Featuring Colette Haddad

    Oct 22, 202541 min

    Feeling bloated, tired, or inflamed? It might not be your hormones or diet — it could be your lymphatic system . In this episode, Sydney Torres sits down with wellness expert Colette Haddad , creator of the DermaShape...

  • Balance Health Now

    The Real Reason You’re Not Losing Weight (And How to Wake Up Your Metabolism) Featuring Nagina Abdullah

    Oct 15, 202539 min

    “You’re doing everything right —so why isn’t the scale moving?” If you’ve ever found yourself staring at your plate, wondering what more you could possibly cut or change, this episode is for you. Host Sydney Torres sits...

  • Balance Health Now

    Your Labs Are ‘Normal’ — So Why Do You Feel Terrible? Featuring Kristin Grayce McGary

    Aug 27, 202545 min

    Why do your anxiety, sleepless nights, or random aches seem to appear out of nowhere? In this episode, we uncover the truth: your body remembers every stress you’ve ever been through — and unresolved patterns can show...

  • Balance Health Now

    Superhuman Energy: The Secret They Don’t Teach in Health Class Featuring Dr. David Lipman

    Aug 20, 202551 min

    In this powerful episode, Dr. David Lipman takes us deep into the world of cellular energy and what it really means for your long-term health. From his personal journey into chiropractic care to his passion for...

  • Balance Health Now

    Understanding Narcolepsy: What Most People Don’t Know Featuring Michelle Weger

    Jul 10, 202529 min

    What happens when your body starts sending signals you don’t understand—and no one else seems to either?In today’s episode, I sit down with Michelle Weger—a powerhouse entrepreneur, author, and advocate—who opens up...

  • Balance Health Now

    Chronic Symptoms Aren’t Random: What Your Body Is Trying to Say Featuring Maura Eliza

    Jun 18, 202532 min

    Is your body trying to tell you something? In this powerful episode, Sydney Torres sits down with Maura Eliza to explore the deep connection between emotional trauma and chronic symptoms through the lens of German New...

  • Balance Health Now

    What No One Tells You About Caregiving Until You're In It Featuring Dr. Maggie Kang

    May 28, 202529 min

    In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis. Dr. Kang shares how caregiving...

  • Balance Health Now

    Feel It to Heal It: The Mind-Body Link in Chronic Health Featuring Maura Eliza

    May 7, 202532 min

    What if your chronic symptoms weren’t random… but meaningful? In this episode, Maura Eliza, a holistic health practitioner , joins us to explore the transformative lens of German New Medicine —a model that connects...

  • Balance Health Now

    The Hormone-Cholesterol Link No One Warned You About Featuring Dr. Jessica Hehmeyer

    May 7, 202529 min

    Think your cholesterol spike means it’s time for statins? Think again. In this eye-opening episode, Sydney Torres sits down with Dr. Jessie Hehmeyer , a functional medicine powerhouse, to decode the real relationship...

  • Balance Health Now

    Movement Is Medicine—Here’s How to Dose It Daily Featuring Hope Zvara

    Apr 30, 202544 min

    Think exercise means gym memberships and hours of sweating? Think again. In this episode, Sydney Torres sits down with Hope Zvara—functional movement expert, yoga trainer, and wellness pioneer for truck drivers—to break...

  • Balance Health Now

    Dying From Medical Errors? Why It’s More Common Than You Think Featuring Dr. Julie Siemers

    Apr 25, 202532 min

    Did you know medical errors are the third leading cause of death in the U.S.? Most people don’t—and that silence is costing lives. In this powerful and eye-opening episode, Sydney Torres sits down with Dr. Julie...

  • Balance Health Now

    Reversing the Odds: A 360° Health Transformation Cliff Beach Lost 50lbs Transformation

    Apr 21, 202538 min

    What if the biggest health transformation of your life wasn’t about diets or gym memberships—but about changing your mindset? In this inspiring episode, Sydney Torres sits down with Cliff Beach to talk about his...

  • Balance Health Now

    Why ‘Eat Less’ Is Sabotaging Your Health After 50 Featuring Dr. Ginny

    Apr 18, 202533 min

    Tired of diet culture and quick fixes? In this powerful episode, Dr. Ginny Trierweiler exposes the truth about healthy eating, weight loss, and why "eat less" is failing women—especially over 50. We dive deep into how...

  • Balance Health Now

    Reacting Vs Responding What It's Doing To Your Nervous System Featuring Akary Busto

    Mar 26, 202535 min

    Are you stuck in a cycle of reacting to life’s stressors instead of responding with clarity? In this episode, we dive deep with Akary Busto , a Transformation Specialist and Emotional Biohacker, to uncover how your...

  • Balance Health Now

    Tech Meets Health: Using Wearables to Manage Stress and Lifestyle Featuring Dr. Farrell

    Feb 17, 202537 min

    In today's episode Dr. Torkil Farrell discusses the importance of monitoring heart rate and using wearables to regulate stress and improve overall health. He emphasizes the impact of lifestyle on diseases and the need...

Guest Appearances

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