Hosted by Sydney Torres · EN · 109 episodes
Established thought leaders with verified media credentials.
Welcome to Balance Health NowI am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all. We chat all things A-Z on holistic health & wellness providing holistic and science based solutions to help you reclaim your health so you can live-feel- and transform into the best version of you!
Sydney Torres hosts Balance Health Now, a health show with 109 episodes published.
What if the reason you still don’t feel like yourself has less to do with what you’re taking, and more to do with what your body may be missing? In this episode, Sydney welcomes back Carolyn Alan, co-founder of Beam Mine
In this episode, I sit down with Sylvie Beljanski, founder and president of the Beljanski Foundation, for a fascinating conversation about integrative cancer research, cancer stem cells, and the role of plant extracts in
In this episode, I sit down with neurofeedback specialist and clinical counselor Lisa Cramer to talk about the connection between women’s hormones, brain function, and what it really means to age well. We unpack what neu
Are you struggling with low energy, poor sleep, bloating, chronic inflammation, or unexplained perimenopause symptoms? You may be dealing with something most people never think about, mineral depletion. In this eye-openi
In this eye-opening episode, Sydney Torres sits down with Rachel Latham to explore an essential yet often overlooked aspect of women’s health—the vaginal microbiome . Through Rachel’s deeply personal story of battling re
Feeling bloated, tired, or inflamed? It might not be your hormones or diet — it could be your lymphatic system . In this episode, Sydney Torres sits down with wellness expert Colette Haddad , creator of the DermaShape ly
“You’re doing everything right —so why isn’t the scale moving?” If you’ve ever found yourself staring at your plate, wondering what more you could possibly cut or change, this episode is for you. Host Sydney Torres sits
Why do your anxiety, sleepless nights, or random aches seem to appear out of nowhere? In this episode, we uncover the truth: your body remembers every stress you’ve ever been through — and unresolved patterns can show up
In this powerful episode, Dr. David Lipman takes us deep into the world of cellular energy and what it really means for your long-term health. From his personal journey into chiropractic care to his passion for nutrition
What happens when your body starts sending signals you don’t understand—and no one else seems to either?In today’s episode, I sit down with Michelle Weger—a powerhouse entrepreneur, author, and advocate—who opens up abou
Is your body trying to tell you something? In this powerful episode, Sydney Torres sits down with Maura Eliza to explore the deep connection between emotional trauma and chronic symptoms through the lens of German New Me
In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis. Dr. Kang shares how caregiving res
Think your cholesterol spike means it’s time for statins? Think again. In this eye-opening episode, Sydney Torres sits down with Dr. Jessie Hehmeyer , a functional medicine powerhouse, to decode the real relationship bet
What if your chronic symptoms weren’t random… but meaningful? In this episode, Maura Eliza, a holistic health practitioner , joins us to explore the transformative lens of German New Medicine —a model that connects emoti
Think exercise means gym memberships and hours of sweating? Think again. In this episode, Sydney Torres sits down with Hope Zvara—functional movement expert, yoga trainer, and wellness pioneer for truck drivers—to break
Did you know medical errors are the third leading cause of death in the U.S.? Most people don’t—and that silence is costing lives. In this powerful and eye-opening episode, Sydney Torres sits down with Dr. Julie Siemers,
What if the biggest health transformation of your life wasn’t about diets or gym memberships—but about changing your mindset? In this inspiring episode, Sydney Torres sits down with Cliff Beach to talk about his 50-pound
Tired of diet culture and quick fixes? In this powerful episode, Dr. Ginny Trierweiler exposes the truth about healthy eating, weight loss, and why "eat less" is failing women—especially over 50. We dive deep into how pe
Are you stuck in a cycle of reacting to life’s stressors instead of responding with clarity? In this episode, we dive deep with Akary Busto , a Transformation Specialist and Emotional Biohacker, to uncover how your nervo
In today's episode Dr. Torkil Farrell discusses the importance of monitoring heart rate and using wearables to regulate stress and improve overall health. He emphasizes the impact of lifestyle on diseases and the need fo
Sylvie Beljanski
French lawyer and health advocate · The Beljanski Foundation
1 appearance on this show
Nagina Abdullah
Masala Body
1 appearance on this show
Kristin Grayce McGary
1 appearance on this show
Dr David Lipman
The Bio-Optimization King of Boca Raton
1 appearance on this show
Maura Eliza
CEO · Flex Health
3 appearances on this show
Dr. Maggie Kang
Dr.
1 appearance on this show
Dr. Jessica Hehmeyer
Dr. · Well Empowered
1 appearance on this show
Hope Zvara
The Mother Trucker · Mother Trucker Yoga
1 appearance on this show
Dr. Julie Siemers
patient safety consultant, industry nurse leader, educator · Lifebeat Solutions
1 appearance on this show
Carla Reeves
life strategist and coach
1 appearance on this show
Sarah Thomas
AgeTech advisor, and global innovator · Open Water Marathon Swimmer
1 appearance on this show
Andrea Caprio
master transformational nutrition coach
1 appearance on this show
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Balance Health Now is hosted by Sydney Torres. The show is categorised under health (fitness) and has published 109 episodes.
Balance Health Now has published 109 episodes.
Balance Health Now regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Balance Health Now is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Balance Health Now hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Balance Health Now average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Balance Health Now's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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