Feb 6, 202640 minS4
This week on The Bad Millennial , I’m taking a real-time look at the social trends shaping America right now—through the lens of Black History Month. From culture shifts and online conversations to progress, pushback...
About this Podcast:
I’m Liz Brown—host of Bad Millennial, your weekly escape from the chaos of adulting. As a proud ’90s baby and pop culture enthusiast, I started this podcast in 2023 to navigate the weird, wonderful mess of modern millennial life. If you love honest conversations, pop culture, and millennial hot takes, you’re in the right place. New episodes Fridays!FOLLOW | instagram.com/badmillennialpodfacebook.com/profile.php?id=61561624090164CHAT |threads.net/@badmillennialpodtwitter.com/_badmillennial_WATCH | youtube.com/@badmillennialpodtiktok.com/@whatdidisignupfor
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
80/100
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What is Bad Millennial about?
I’m Liz Brown, host of Bad Millennial, your weekly escape from the chaos of adulting. As a proud ’90s baby and pop culture enthusiast, I started this podcast in 2023 to navigate the weird, wonderful mess of modern millennial life. If you love honest conversations, pop culture, and millennial hot takes, you’re in the right place.
Who hosts Bad Millennial?
Bad Millennial is hosted by Liz Brown. The show has published 40 episodes to date.
What has Bad Millennial covered recently?
Recent episodes include "39: America Is Going Through It (So Let’s Talk About It)" (6 February 2026, 40 minutes), "38: The Millennial Things That Shocked Me This Month" (25 December 2025, 30 minutes), and "37: Certified Mess: The Pop Culture Round Up" (10 October 2025, 26 minutes).
How often does Bad Millennial publish?
Bad Millennial publishes roughly monthly, with episodes averaging 30 minutes across 40 episodes.
How hard is it to get booked on Bad Millennial?
Booking probability for Bad Millennial is 22%, and the host is rated Selective on guests. Bad Millennial requires a Pod Score of 80 or higher. Bad Millennial's contact route on record: verified email.
About the host
Liz Brown hosts Bad Millennial, a society podcast with 40 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Dec 25, 202530 minS4I'm talking about the challenges of adulting, including managing time, sleep, and responsibilities while navigating the complexities of millennial life. And to keep it fun, I reflect on pop culture moments that resonate...
Episode #37
37: Certified Mess: The Pop Culture Round Up
Oct 10, 202526 minS4I'm breaking down the week’s wildest moments—Cardi, twitter chaos, and everything in between. Because let’s be honest, 2025’s been a Certified Mess . This episode's your chance to laugh at it all, cringe, and maybe...
Episode #36
36: We're In The Sunken Place
Sep 26, 202530 minS4I'm back! And talking about life in the Sunken Place —aka when the news cycle, politics, and pop culture all feel like they’re dragging us down at once. From doom scrolling and political chaos, I’ll unpack how it all...
Episode #34
35: Rejection Is My New Love Language
Mar 21, 202518 minS3We're talking about how to fake it ‘til you make it without completely losing your mind, why one ‘no’ is just a stepping stone to something better, and why even clumsy, awkward baby steps are better than standing still...
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Feb 27, 202530 minS3In this episode, I'm celebrating Black excellence during Black History Month 2025. Let's chat about Kendrick's impactful Super Bowl performance, Beyoncé's historic Grammy wins, Doechii's inspiring rise in the music...
- Feb 13, 202522 minS3
Guess who’s back after a tiny (read: five-month) break? 👀 I know, I know—I disappeared like a toxic ex, but I promise I’m back and better than ever. And what better way to make my grand return than with an episode all...
Aug 17, 202442 minS2What a deflating balloon of a finale... so let's talk about it! We're wrapping up our recap of House of the Dragon Season 2. Follow Jackie via her writer alias on IG at catherine.marlowe.writes! Tell us your predictions...
Aug 15, 202433 minS2House of the Dragon fans, we're back! Let's get into the last episodes of Season 2. Forget Team Black or Team Green... we're just Team Dragons, ALWAYS! Follow Jackie via her writer alias on IG at...
Episode #30
30: The New Way of Working
Aug 8, 202427 minS2Ever heard of 'the Great Exhaustion'? Well this one's fueling a new way of working. Workers prefer juggling multiple part-time jobs rather than a full-time one — let's discuss. C O N N E C T W I T H M E...
Episode #29
29: 🚽 Thoughts & 🚿 Soliloquies | ft Caroline
Aug 1, 202413 minS2OK these Toilet Thoughts and Shower Soliloquies might acutally be real game changers. Bad millennials... take notes! C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube: @badmillennialpod twitter...
- Jul 25, 202438 minS2
Caroline shares how disconnecting from technology profoundly impacted her (in the most positive way imaginable) and how being offline gives you a new lease on life. Also, the miscommunications that happen via technology...
Jul 18, 202443 minS2Are you Team Black or Team Green? Friend of the pod, and huge fan of GoT (she's read ALL the books), Jackie drops in and helps recap episodes 2-3 of House of the Dragon. Follow Jackie via her writer alias on IG at...
Jul 11, 202443 minS2Are you Team Black or Team Green? Friend of the pod, and huge fan of GoT (she's read ALL the books), Jackie drops in and helps recap episodes 1-2 of House of the Dragon. Follow Jackie via her writer alias on IG at...
- Jun 27, 202430 minS2
Bad Reality is BACK! This time I'm reviewing the cult-hit "Dancing for the Devil: The 7M TikTok Cult" which sheds light on the dark reality of manipulation and exploitation within the Shekinah Church and 7M agency...
Episode #24
24: 🚽 Thoughts & 🚿 Soliloquies | ft Jackie
Jun 20, 202413 minS2Highly relatable for all you cat-loving millennials out there... C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com...
- Jun 6, 202443 minS2
I'm sharing my thoughts on the cast, storylines, and future of various reality TV shows on Bravo like Summer House: Martha’s Vineyard, Vanderpump Rules, Real Housewives of New Jersey, The Valley, and more! Let me know...
Episode #22
22: 🚽 Thoughts & 🚿 Soliloquies | ft Trevor
May 30, 202410 minS2Third times the charm! Trevor was down to share his 3 toilet thoughts and 1 shower soliloquy on the pod. Thanks for voting 'Hell Yes!' on my IG stories when asked should we keep on doing this segment. Y'all are real...
- May 15, 202421 minS2
Trevor's back! This time he's sharing his green flags and some words of wisdom for fellow millennials out there in the dating trenches... Spoiler alert: working on your mental health and self-esteem is key. Follow him...
- May 8, 202441 minS2
I feel like one of the guys… Piping hot tea is spilled on relationships, love, and red flags in LA from the dude's perspective! You might just recognize him as the sibling of a certain star from a little Netflix show...
Best industries to pitch Bad Millennial for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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