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Hosted by Kriti Shastry · EN
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🎙 Welcome to Bad Bish Bod — the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse! I’m Kriti , your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish . This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look. Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out. So, if you’re ready to ditch the BS and build a body that’s as badass as you are— let’s get to work! 💪🔥 👉 Subscribe now and join the Bad Bish movement! 4o</
Kriti Shastry hosts Bad Bish Bod Podcast.
You’re crushing your workouts, eating right, and feeling like a total badass… but then, BOOM. Progress slows, the scale won’t budge, and frustration kicks in. Sound familiar? Plateaus in your weight loss journey can mess
In this kickoff episode of Bad Bish Bod, we’re setting the record straight—fitness isn’t about shrinking yourself, it’s about building strength, confidence, and a mindset that empowers you. I’ll break down: 💪 Why streng
Hey bestie! Welcome back to Bawse Bestie! If you're currently feeling like you're stuck in your business & you are unsure of what exactly you're working towards, this is the episode for you! I hope you find it helpful &
Welcome back to Bawse Bestie! This episode gives you the exact prompts that you can use for year end journaling & goal setting for the next year! I share my own journal entries for this one that you'll find helpful to do
Imposter Syndrome may seem like it will never leave you but there are ways in which you can deal with it & not let it interfere with your big goals & dreams. This week, we dive into all the things that could be adding to
Whether you have a business or you work in a company, there are different seasons that you have to navigate which require different tools in order to achieve your goals & maintain a healthy work life balance. In this epi
We all struggle with confidence at times & can use a "pick me up". This episode is exactly that for you! If you're someone who wants to build more self confidence or you can use some help in working on it more & getting
Do you ever feel like you're always playing the catch up game trying to check-off everything from your to-do list but struggling to be productive? Well, don't worry! We've all been there. In this episode, we chat all abo
Welcome to Bawse Bestie - I’m your host, Kriti and we’re here to chat about all things business & life! I’ve been an entrepreneur for a little over 8 years & I wanna help you figure out all the things that I’ve learnt al
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Bad Bish Bod Podcast is hosted by Kriti Shastry. The show is categorised under health (fitness) and has published 0 episodes.
Bad Bish Bod Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Bad Bish Bod Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Bad Bish Bod Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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