Back in The Groove Again™

<p>You're going to love this conversation. In this podcast, Leslie tells us how traveling changed her and her family and shared some travel hacks as well. ABOUT OUR CHANNEL My channel provides you with tips and insights...

<p>Today I had a fun conversation with Selma Jacinto Domingos a Transformation Coach </p> <p> To connect and learn more about Selma:Inspiring Books & Gifts here</p>...

<p>To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ Three questions What’s the best time of year to walk the Camino? How can I stay present and mindful throughout the walk...

<p>To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ </p> <p>playlist for Camino Way https://www.youtube.com/playlist?list=PLHh87HNJhs56pW_kpS6bYNqjDzKajdhGs </p>...

<p>In this series I talk about the transformative nature of traveling. In this podcast, it's all about mindfulness and how you can be more mindful during your vacations. To access my workbook go to...

<p>In this podcast, we're diving into how nature can transform your life while you're traveling. To download my Life Design Workbook go to https://lindagrobert.com/making-way-to-travel-more/ ABOUT OUR CHANNEL My channel...

<p>Today, I enjoyed a fun casual conversation with Dr. Mouhiba Jamoussi. we chatted about mental health, traveling and the importance of communicating your needs when traveling with a friend or a spouse. To find out...

<p>Today I shared six ways to reach your goals Understand Your Motivation Set an Intention Mindful Planning Match Your Destination to Your Goals Be Present – Post-Trip Implementation </p> <p> If you're looking for more...

<p>Lately, I’ve been feeling a bit overwhelmed with all the projects I have on the go. Whether it’s work commitments, personal projects, or just the busyness of life, it’s easy to feel like there’s too much on your...

<p> The back-to-school season can be a whirlwind of emotions and to-dos, whether your kids have already started or are gearing up for their first day. As parents, balancing your own schedule while supporting your...

<p>Travel isn't just about seeing new places; it’s a transformative experience that can profoundly impact your mental and physical well-being. Today I shared three tips Tip 1: Choose Nature-Focused Destinations Tip 2...

<p>On this podcast I share three wellness and wellbeing tips </p> <p>1. Practice gratitude</p> <p>2. Visualize your goals </p> <p>3. Surround yourself with positivity. </p> <p>Access my guide on my website at...

<p>On this podcast I share some tips to help you maintain good worklife balance. </p> <p>1. Start your day with a mindful breath, gentle stretches and a good breakfast.</p> <p>2. During your day at work, stop every now...

<p>In this podcast, I'm using a new streaming platform to stream this podcast. I share 3 tips for Wellness Mondays.</p> <p>1- Set Boundaries </p> <p>2- Practice Self-Compassion</p> <p>3- Daily Self-Care rituals </p> <p>...

<p>In this episode I talk about the blocks to abundance, some of the beliefs we may have that prevent us from thinking more abundantly.</p> <p> </p> <p>to book a call, send me an email at backinthegrooveagain@gmail.com...