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Hosted by Yogaberry · 🇺🇸 US · EN-US · 50 episodes
Established thought leaders with verified media credentials.
Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!
Yogaberry hosts Back Chat with Christine, a health show with 50 episodes published.
If your body often feels uneven, off-balance, or just different, you’re not imagining it. In this Back Chat, we’ll look at why scoliosis can affect how everyday movements feel — and what simple, practical adjustments can
Many adults with scoliosis start noticing changes in their 40s and wonder: is my curve getting worse? In this Back Chat we’ll look at what research tells us about scoliosis progression in adulthood, why symptoms can
Many people with scoliosis are told to “be careful” with strength training — but what does that actually mean?  In this Back Chat I’m joined by personal trainer Caroline Freedman, who also lives with scoliosis and s
If one hip always feels higher, tighter, or “off,” you’re not imagining it. Let’s look at why it happens — and what you can do about it. Thanks for listening, please remember to subscribe and leave us a review! 
Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS
Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to
Too much movement can lead to flare-ups. Too little, and everything stiffens up. This session helps you find that sweet spot for your body. Thanks for listening, please remember to subscribe and leave us a review!&#
A slower-paced, reflective session to honour what your body has carried this year.  You’ll guide listeners through a few journalling prompts to help them reconnect with their body and set gentle intentions for the n
Sleep challenges are so common with scoliosis. This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight. Thanks for
We’ll talk about the relationship between osteoporosis and scoliosis — why bone density matters, how movement needs to be adapted, and what to watch out for. Thanks for listening, please remember to subscribe and le
If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely. Th
Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive yo
Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive yo
MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/ 
Dr. Laura Glazebrook earned her Doctorate in Physical Therapy from University of North Georgia. She is proud to be an active member of the American Physical Therapy Academy of Pelvic Health as well as the Global Pelvic H
Debi Robinson is a Yoga Therapist, Functional Health Coach, and functional bone health expert dedicated to empowering women to take control of their bone health naturally. After undergoing a hip replacement at 51, Debi m
In this live I answered questions from social media about scoliosis and yoga with scoliosis.  S-Curve Essentials https://movewithscoliosis.com/s-curve...use SPECIAL20 for a 20% discount on check outThanks for l
Laura M Gates is a Hanna Somatic Educator (CHSE) and Clinical Somatic Educator (CCSE) and a practitioner based in New York City and Averøy, Norway. As a former professional dancer, she toured internationally with the Lar
At 18, Sam was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, he spent years neglecting the reality of his posture. By 33, its impact became overwhelming, affecting his digestion, lymphatic sy
Terra Nicolle M.OMSc RMT IAYT-Trauma Informed Terra graduated from the Canadian Academy of Osteopathy with a Masters in Osteopathic Science. Since then, Terra has continued to pursue further training in pediatrics, concu
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Back Chat with Christine is hosted by Yogaberry. The show is categorised under health (fitness) and has published 50 episodes.
Back Chat with Christine has published 50 episodes.
Back Chat with Christine regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Back Chat with Christine average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Back Chat with Christine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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