Babbles Nonsense

#235: I had one of those weeks where I felt like I tried on five different versions of my life, then immediately questioned all of them. I’m talking about walking back into emergency medicine after years away and...

#234: Normal days can feel like a trap after something hard. You finally laugh, enjoy lunch, or go 45 minutes without replaying the same memory, and then the guilt kicks in: “If it mattered, shouldn’t I still be...

#233: You make the call. You do the brave thing. You choose what’s healthiest, smartest, most honest for your life. Then you sit in the quiet and think, why does this still hurt? We get into the part nobody really talks...

#232: Life can flip the script in a single week, and sometimes it feels like your house, your job, your relationships, and your inner world all decide to develop plot twists at the same time. We are talking candidly...

A quiet walk should not end with blood on white fur, a puncture wound in my leg, and me doing rabies immune globulin math on my phone, but that’s exactly where my week went. I’m telling the full story of what happened...

#230: My brain has been loud lately, the kind of loud where you close your laptop but the tabs keep running in your head. I’m catching you up on what life feels like when you love your job as a nurse practitioner, but...

#228: You ever walk away from a conversation thinking, “I explained it so clearly, how are we still here?” We’ve been told that if we heal enough, regulate enough, and choose the perfect words, we can fix the...

#227: You can say the right words, in the right tone, at the right time and still watch someone hear a completely different message. We get personal about that frustration and ask a sharper question: what if...

#226: Nothing catastrophic is happening, and somehow that can feel even more overwhelming. My life lately is a pileup of moving pieces: a demanding healthcare schedule, big questions about my career path, a long health...

#225: If your dating life has ever felt like a constant mismatch between what you were promised and what you’re living, there’s a good reason: most of us learned love from stories. We sit down with Meenu from Transcend...

No new episode this week! I'm taking a little time to recoup and recharge so I can come back with fresh content. In the meantime, scroll back through the catalog and catch up on any episodes you've missed. There are...

#224: You can explain your attachment style perfectly and still blow up the same relationship in the exact same way. That gap between insight and change is where we go next. We pick up our part two conversation on...

#223: You’ve done the therapy. You know your triggers. You can explain your attachment style, your nervous system, and your childhood wounds in perfect language. So why do you still feel stuck? We sit down with Meenu to...

#222: I’m putting the polished version of myself down for a minute and telling the truth: I still get triggered, I still overthink, and I still want love and friendship to feel safe. If you’ve ever said “it’s fine” when...

#221: We do a quick life catch-up that starts with a serious reminder about using our voice at the ballot box and ends with the lighter stuff that keeps us sane. Along the way, we share what we’re watching, what we’re...