Hosted by R. Zahara · 🇺🇸 US · EN · 21 episodes
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A soft sound space for healing, self-care, and spirit-led storytelling.Bel Vibrations is an audio diary and self-care soundscape by Zahara,a reiki healer, self-care coach, and wellness curator creating space for millennial magic and rest. Here, every episode is a vibration of truth: raw reflections, energy check-ins, healing rituals, and soft reminders that your peace is your birthright.From voice notes that feel like letters to your future self, to soothing affirmations and sound bowl blessings, Bel Vibrations is your go-to space for slowing down, spiraling gently, and aligning with you.
R. Zahara hosts Bél Vibrations, a education show with 21 episodes published.
- Audio Diary Affirmation Episode This is your reminder: growth isn't always loud, and becoming isn't always visible. In this gentle affirmation episode, we affirm the beauty of the in-between—the messy, sacred space whe
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- Audio Diary You’ve survived 100% of your hardest days. This meditation helps you return to that truth. With grounding breath and soft affirmations, we honor your resilience and remind you: no matter what has shaken you
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🎧 Episode 18: "Dear Diary: The Day I Faced Myself" Audio Diary Entry A vulnerable reflection on a life-altering moment that reminded me how short and sacred life truly is. Sometimes we don’t get a warning before the shi
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🎧 Episode 17: "Affirm & Attract: I Trust Myself" Audio Diary When you’ve been gaslit, betrayed, or conditioned to doubt yourself, learning to trust your inner voice again takes time. This episode is your permission to r
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🧘🏾♀️ Episode 16: "Recalibrate: Breathe Into Your Yes & No" - Audio Diary This calming meditation supports you in reconnecting with your voice. Through gentle breath and body awareness, we’ll tune into what feels like
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🎧 Entry 15: "Dear Diary: Boundaries Are Self-Love" Audio Diary Entry In this entry, we unpack how boundaries are not walls to keep others out, but bridges to better love, peace, and reciprocity. This is a reminder that
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🎧 Entry 14: "Affirm & Attract: I Deserve Good Things" Audio Diary This episode invites you to remember your worth. Through soft affirmations, we challenge lack mindsets and welcome abundance. Let this moment be a reset
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🧘🏾♀️ Episode 13: "Recalibrate: Sit With Your Truth" Audio Diary– Guided Meditation This guided meditation invites you to sit with your truth — gently, honestly, and without judgment. Whether you're beginning your heal
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🎧 Entry 12: "Dear Diary: Accountable to My Healing" Audio Diary Entry In this entry, Zahara explores the courage it takes to take responsibility for our healing — not as an act of blame, but as a powerful declaration of
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🧘🏾♀️ Entry 10: “Recalibrate: A Meditation for When You're Spiraling” Audio Diary Recalibrate – Guided Meditation Description: This 7-minute guided meditation is your calm within the chaos. If you’ve been spiraling, ov
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🎧 Entry 10: “ I was moving too fast” – Audio Diary Entry Description: In this raw and reflective entry, I’m speaking to the versions of myself that wondered if the light would ever return. To the girl who felt overlooke
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🧘🏾♀️ Bel Vibrations — Entry 8: Guided Meditation: “Stretch Into Your Becoming” This guided meditation is your permission to grow. To stretch into your next season with softness and strength. To expand beyond the limit
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🎧 Entry 9: “Soft Yet Strong” Category: Affirm & Attract – Affirmation Episode Description: This entry of Bel Vibrations is a soul-charged moment to affirm your softness and your strength — because you can be both. Tap i
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🎧 Bel Vibrations — Entry 7: "Aligned and Becoming" This entry is a soft, sacred reminder: you are allowed to do more, create more, and be more. You’re not here to stay small. You’re here to expand — to release the cycle
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🧘🏾♀️ Episode 6 — Guided Meditation: “Breathe + Trust” Sometimes the answers don’t come right away — and that’s okay. This gentle guided meditation invites you to anchor into your breath, ground into the present moment
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🎧 Bel Vibrations — Entry 5: “Stillness is a Strategy” In this episode of Bel Vibrations, we explore the quiet power of intentional stillness. Sometimes the best move is no move at all—and sometimes sitting with yourself
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🧘🏾♀️ Bel Vibrations — Entry 4: Guided Meditation “Grounded in the Shift” This is your invitation to pause and ground. You’re not behind—you’re in the middle of transformation. In this 7-minute guided meditation, Rebec
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🎧 Bel Vibrations — Entry 3: “The Architect Within” In this reflective audio diary entry, Rebecca Zahara shares a moment of inner renewal—a feeling of being in the center of a shift. Through poetic self-reflection, she s
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🧘🏾♀️ Entry 2: Guided Body Scan – “Softening Into Stillness” In this gentle, grounding meditation, you're invited to come back home to your body. Whether your mind is racing or your spirit feels scattered, this body sc
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🎙️ Entry 1 — Dear Younger Me In this first entry of Bel Vibrations: Audio Diary, I sit with my inner child and speak gently to the younger version of myself—the one who was shaped by fear, yet always deserving of joy. T
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Bél Vibrations is hosted by R. Zahara. The show is categorised under education (self improvement) and has published 21 episodes.
Bél Vibrations has published 21 episodes.
Bél Vibrations regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Bél Vibrations average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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