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Hosted by Unknown Host · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential. Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today. Hosted on Acast. See acast.com/privacy for more information.
Unknown Host hosts AYP Spike, a education show with 32 episodes published.
What does it actually take to do an Iron Man – while finishing a PhD at the same time? In this episode, Adam and Andy sit down with the show's very first official SCPWILUT guest (Super Cool People Who I Look Up To) – Dr.
What actually happens to your brain when you get ill? Turns out, far more than just feeling rubbish. In this episode, Adam and Andy are joined again by Hannah Warner Swann – to break down the neuroscience of illness, inf
What actually happens in your brain when you read? Turns out, quite a lot! This week Adam and Andy are joined by Phil – senior bookseller at Waterstones Brighton – for a proper deep dive into why reading might be the mos
What does it actually take to build a great school? Not just good exam results – but a place where kids genuinely thrive. This week Adam and Andy are joined by Mark Wignall, a former headteacher with 36 years in educatio
This week Adam and Andy are joined by Professor Jessica Horst of The University of Sussex to discuss everything from early childhood language learning, to gamification and how we actually learn the meaning of words. If y
This week Adam and Andy are joined by Ian Swingler, Action Your Potential Strategic Growth and Quality Development Lead to talk about coaching – specifically how our neuroscience informed coaching can transform outcomes
This week Adam and Andy worries. Why we worry, how it can feel – and crucially what we can do to manage them. We also discuss why brains hate change, and how to deal with specific types of worries and changes – especiall
This week Adam and Andy talk "optimization-maxxing" – the practice of controlling your life and environment to make sure that you achieve all your goals, be they fitness, academic or career. Is there neuroscience to back
This week Adam and Andy... are off! So enjoy this cut together of some key actionable neuroscience insights, along with some funny moments over the last six months. Think of it like 'That's what I call music', but for ou
This week Adam and Andy break down how to build an effective sleep routine with sleep hygiene – and why it's VITAL you do. If you need any specific help with this, don't hesitate to email the show adamwright@aypuk.com We
On this week's episode Adam and Andy are joined by James Feist, a Postgraduate Associate at the University of Chichester to discuss everything from his PhD Research, and the daily habits and routines that help him get ev
This week Adam and Andy talk about the profound neuroscience effects of breakups and heartbreak. They discuss the nucleus accumbens, our brains models and how to move on from even the most devastating break up. If you ne
This week Adam and Andy are joined by fellow AYP Consultant Hannah Warner-Swann to discuss exam anxiety and how to overcome it through quick, actionable neuroscience. Watch the latest 'Comments Corner': https://www.youtu
This week Adam and Andy talk through the neuroscience of self-improvement and self control. Comments Corner 5: https://www.youtube.com/watch?v=MbIqbEE7V2k Adam's Marathon Vlog: https://www.youtube.com/shorts/9s3IhjGpku4
This week, Adam and Andy walk through Action Your Potential's famous 12 Rocks of Well-Being. Watch the full episode: https://www.youtube.com/watch?v=Od3V-YjttzA Watch our episode on Sleep: https://www.youtube.com/watch?v
Now this is a special one... this week Adam and Andy are delighted to be joined by Alice May Fontecilla from Run The Lanes (A social community run club) and the FMG Project (A charity supporting disadvantaged young-peopl
This week Adam and Andy do their utmost to make 'Planning' cool again – because your brain certainly needs it. We also discuss our uncomfortable MRI experiences, and debut another new segment! We Read Your Comments!: htt
This week, after much teasing... Adam and Andy finally delve into just a few of the profound effects sleep has on our brain – and why you need to get more of it. --- Chapters: 00:00 - Clip 00:18 - Intro & (ft. Show Updat
This week Adam and Andy discuss the genuinely crazy neuroscience behind 'Truthiness' and why it's so so important that we manage what we are repeating to our brains. --- Chapters: 00:00 - Clip 0:29 - Intro & Waffle (ft.
This week, Adam and Andy discuss the neuroscience that underpins a lot of self improvement. From the striatum to the mesolyombic and mesocortical dopamine systems – we got it covered! --- Chapters: 0:00 - Clip 0:55 - Int
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AYP Spike is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 32 episodes.
AYP Spike has published 32 episodes.
AYP Spike regularly covers education, self improvement, science. It sits in the education category, with a self improvement focus.
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Episodes of AYP Spike average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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