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Awfully Quiet

Hosted by Hannah Sosa · business · EN

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About this Podcast:

Quiet has a branding problem.At work, it gets mistaken for lack of ambition.Or confidence.Or presence.So you’re told to adjust.To be louder. Faster. More obvious.But what if quiet isn’t the problem… just the positioning?This show is a rebrand.A more strategic, more intentional way of being seen, without becoming someone you’re not.Less performance. More presence.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

34%

Guest openness

Selective

80/100
Required Score

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Questions about Awfully Quiet

What is Awfully Quiet about?

Quiet has a branding problem. At work, it gets mistaken for lack of ambition. Or confidence. Or presence. So you’re told to adjust. To be louder. Faster. More obvious. But what if quiet isn’t the problem… just the positioning? This show is a rebrand.A more strategic, more intentional way of being seen, without becoming someone you’re not. Less performance.

Who hosts Awfully Quiet?

Awfully Quiet is hosted by Hannah Sosa. The show has published 132 episodes to date.

What has Awfully Quiet covered recently?

Recent episodes include "What if the way “up” is actually inward?" (12 May 2026, 10 minutes), "What if the way “up” is actually inward?" (12 May 2026, 10 minutes), and "Taking up space gets to be quiet ft. Annelise McCarthy" (5 May 2026, 61 minutes).

How often does Awfully Quiet publish?

Awfully Quiet publishes roughly weekly, with episodes averaging 18 minutes across 132 episodes.

How hard is it to get booked on Awfully Quiet?

Booking probability for Awfully Quiet is 34%, and the host is rated Selective on guests. Awfully Quiet requires a Pod Score of 80 or higher. Awfully Quiet's contact route on record: public web form.

Who should pitch Awfully Quiet?

The strongest fits for Awfully Quiet are Business & Professional Training and Business & Management Consulting. Awfully Quiet has a business audience.

About the host

Hannah Sosa hosts Awfully Quiet, a business podcast with 132 episodes published.

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Recent episodes

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  • Mar 24, 202611 min

    It’s Monday morning. Someone asks how your weekend was. And suddenly you’re performing. Because you feel like you need to sound interesting… without saying that your weekend was actually quite quiet. In this episode of...

  • Mar 17, 20269 min

    You don’t get seen at work just by doing great work. You get seen because people understand what you’re doing, remember it, and talk about it when you’re not in the room. Most of us were never taught how that part...

  • Mar 10, 202613 min

    What do you do when your mind is wired for big ideas but your energy tells a completely different story? In this solo episode, I get honest about the two sides constantly at war in my head: the quiet, introspective one...

  • Mar 3, 202615 min

    If introduction rounds make you slightly uncomfortable… this one’s for you. We’re talking about the 30 seconds at the start of a call, and why they quietly shape how people involve you after. Most of us default to our...

  • Feb 17, 202613 min

    Your ideas deserve better than your notes app. But I understand why they end up there. What feels layered and sharp on the inside rarely comes out that way on the first try. And most advice about “putting yourself out...

  • Feb 3, 20268 min

    In this episode, I walk through four concrete moves that help make your thinking visible at work, especially if you tend to be on the quieter side. Not by speaking more, pushing yourself to perform confidence, or...

  • Jan 20, 20269 min

    You do solid work. People rely on you. And still, you’re easier to overlook than you should be. This episode looks at how that happens. How perception forms at work. Why some people get read as “ready” early, while...

  • Jan 13, 20267 min

    Quiet people are often told the same things: Speak up more. Be more confident. Put yourself out there. But what if none of that is actually the real problem? In this episode, we look at something far more uncomfortable...

  • Jan 6, 202622 min

    I’ve been questioning something I always thought was non-negotiable: consistency. This week, I reflect on the pressure of releasing an episode every single week, the tension between quality and output, and the fear of...

  • Dec 30, 202520 min

    In this episode, I reflect on my first year as a Senior Brand Manager and the quiet unlearning that came with it. From letting go of performative “senior behaviour,” to learning when not to speak, this is an honest look...

  • Dec 23, 20258 min

    Before you disappear into the well-earned nothingness, take these eight quiet minutes to gently close the work year. A soft bridge between what you’ve just wrapped up and the rest that’s waiting on the other side. No...

Recent guests

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