Hosted by Trevor Turner · 🇺🇸 US · EN-US · 24 episodes
Established thought leaders with verified media credentials.
In this episode of the Emotional Intelligence Podcast, we dive into the critical first step of developing emotional intelligence: awareness. Understanding your own emotions and the emotions of others is the foundation for personal growth and building deeper connections. We'll explore how emotional awareness empowers you to navigate life’s challenges, make better decisions, and improve your relationships, both personally and professionally.
Trevor Turner hosts Awareness: The Foundation of Emotional Intelligence, a education show with 24 episodes published.
Big transformation rarely happens all at once. More often, it happens through small decisions repeated consistently over time. In this episode of The Free Hour , we break down the power of habits and why the small things
This episode is part of the Mindfulness A–Z Series — a journey through the habits, perspectives, and practices that help us become more aware, more intentional, and more present in our everyday lives. Today, we're on H —
This episode is part of the Emotional Intelligence A–Z Series — where each conversation builds on the last to help you understand yourself, manage your emotions, and create healthier relationships and a more intentional
Most people don’t fail because they lack motivation. They fail because their goals are unclear, unrealistic, or built without a system behind them. In this episode, we break down how to set goals that actually lead to re
This is Mindfulness — where you learn to become aware so you can live intentionally. In this episode of The Free Hour, we get into grounding techniques—simple ways to reset your mind, calm your body, and come back to the
This episode is part of the Emotional Intelligence A–Z Series, where each concept builds on the last to help you better understand yourself, your emotions, and your relationships. Today, we’re on G — Gratitude. But not t
Welcome back to The Free Hour. In this episode of the Productivity series, we break down focus — not as discipline you have to force, but as a skill you can train and protect. We explore how focus directly shapes your pr
Welcome back to The Free Hour. In this episode of the Mindfulness series, we explore focus — not as pressure or force, but as presence, clarity, and alignment. Joined by special guest La-Reina, we break down the focus sh
Emotional flexibility is the ability to adapt without losing yourself — and it may be the missing skill behind resilience, healthy relationships, and long-term growth. In this episode, we explore how learning to shift yo
Stop wasting your precious free time! Learn how the 80/20 rule transformed my approach to productivity and can revolutionize your daily routine. In this video, we explore practical strategies to work smarter, not harder,
In this episode of The Free Hour: Mindfulness Series, Trevor Turner explores the quiet power of equanimity — the art of staying balanced and centered no matter what life throws your way. Discover how to find peace in cha
In this episode of The Free Hour ABCs: Emotional Intelligence Series, Trevor Turner breaks down the essential role of empathy in building stronger connections, healthier relationships, and greater self-awareness. You’ll
In this episode of the Free Hour Productivity Series, Trevor Turner dives into the concept of Deep Work — the ability to focus without distraction on cognitively demanding tasks. We explore: Why shallow work dominates mo
In this episode of the Free Hour Mindfulness Series, Trevor Turner breaks down the power of discipline in mindfulness — how consistency transforms fleeting moments of calm into lasting inner peace. We explore: Why mindfu
our decisions shape your life—so how can you ensure you're making the right ones? In this episode, we explore the powerful connection between emotional intelligence and effective decision-making. You'll discover how emot
Ever feel like you're always busy, yet never productive? In this episode, we break down how your calendar can transform your productivity and simplify your life. Learn powerful techniques for using calendars to prioritiz
Without clarity, productivity becomes busywork. In this episode, we break down how gaining clarity around your purpose, priorities, and path transforms your actions from scattered to strategic. You'll learn simple practi
In this episode of the Mindfulness Series, we explore how to create calm in a world full of distractions and chaos. Discover practical mindfulness strategies to reduce stress, improve focus, and find a sense of balance i
Welcome back to our channel! In this video, we unlock the secrets of communication through the lens of emotional intelligence. Join us and our special guest, Suny Crawford, as we dive deep into how emotional intelligence
Discover the game-changing productivity method that will revolutionize the way you work! In this episode, we dive deep into the power of batching—grouping similar tasks together to optimize focus, efficiency, and results
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Awareness: The Foundation of Emotional Intelligence is hosted by Trevor Turner. The show is categorised under education (self improvement) and has published 24 episodes.
Awareness: The Foundation of Emotional Intelligence has published 24 episodes.
Awareness: The Foundation of Emotional Intelligence regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Awareness: The Foundation of Emotional Intelligence is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Awareness: The Foundation of Emotional Intelligence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Awareness: The Foundation of Emotional Intelligence average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Awareness: The Foundation of Emotional Intelligence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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