Hosted by Sebastian and Lauren Yepes · 🇺🇸 US · EN-US · 21 episodes
Established thought leaders with verified media credentials.
From overcoming struggles to walking boldly in your calling, the Awakening Bodies podcast equips you to live the life God designed for youmentally, emotionally, spiritually, and physically. Whether you’re new to your walk with God or have been on this journey for years, this podcast helps you align your body, soul, and spirit with His purpose. Dive into renewing your mind, strengthening your emotions, and cultivating spiritual and physical well-being. Each episode guides you to embrace His plan and step boldly into your calling.
Sebastian and Lauren Yepes hosts Awakening Bodies, a education show with 21 episodes published.
On this week’s episode we have an eye opening conversation with Integrative Medicine and somatic healing expert Krista Morton. We explore what integrative medicine is and the approach of holistically bringing our body to
How do we truly connect, respect, and love unconditionally in our relationships? Let's dive deep and discover the essence of forming bonds that not only last but thrive. Key Insights: Dive into the world of unconditional
Today's conversation is extra special, our very close friend, amazing human being and incredible entrepreneur Kelly Keefe joins us as we explore what it means to have deep friendship and how to cultivate one, the importa
In this episode, we dive into Lauren's latest eBook, "Balanced Bites," a practical guide to balancing your meals preventing fatigue and enhancing your energy We'll uncover: The secret to balancing your meals, the key pri
This week Courtney shares her 14 year journey with anxiety, the turning point that led her to seize control of her healing, and the holistic approach she embraced. We hear how she broke away from the norm and conquered a
Do you find yourself in a space of uncertainty and doubt more often than you'd like? Do day-to-day challenges knock you off course having you wonder if things will ever work out? Are you ready to make a difference in you
Are you constantly racing against the clock? Ever wondered if there could be a more empowering way to navigate your day? What if the secret to achieving more lies not in managing your time, but your energy? In this capti
On Today's episode, we dive into the transformative journey of the Awakening Bodies Retreats. An immersive experience that connects you to your deeper Self while harnessing the power of community, the Retreat is an adven
Join us in this episode of Awakening Bodies as Ashley unveils her transformative journey of overcoming fear and the freedom of surrender and trust. Stepping into the Awakening Bodies retreat with apprehension, Ashley eme
Have you felt exhausted and burnt out? Are you currently experiencing fatigue, or easily irritated? Whether you're an entrepreneur, a busy professional, or just trying to balance the demands of everyday life, burnout can
Welcome to another episode of the Awakening Bodies podcast. A space where we explore the intersection between Well Being, Spirituality, and being a Human. Key Points: The value your challenges have in store when explored
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, especially in our relationships. But what if distance could actually be a positive force in a relationship? In this episode
In this week's episode we step into Sebastian's life, Co-Founder of Awakening Bodies. Born and raised in Colombia, Sebastian has had a number of experiences that have shaken up his perspective on life and shown him new w
On today's Episode we get to know Lauren, Co-Founder of Awakening Bodies. We hear what her mission is, what inspires her and what she's committed to. At the young age of 27 Lauren has built and created multiple businesse
In this episode, we explore why having habits and rituals is so important and how they have personally impacted our lives. We discuss our individual daily practices, from morning routines to evening rituals, and share ti
This week's episode is a bit different, I was asked to join Kelly Keefe for a conversation on The Heartspace Global. Episode Highlights: Surrendering External Validation: Sebastian's journey of letting go of external val
🎙️ Today, we use the power of questions to reflect on the past year while looking ahead to some exciting things to come! It goes deep! As you'll hear we get raw as we share personal highlights, challenges, and lessons t
Join us in this thought-provoking episode as we revisit our roots in New Jersey and uncover what it really means to "go home." Creating new memories, growth moments, and valuable life lessons – we're sharing it all as we
This one is a vulnerable episode for us as we share details about our relationship that not many people know. We explore how we turned our biggest relationship breakdown to date into our biggest breakthrough. We dive int
The power of reflection allows us to fully grasp, embrace the lessons and insights that life has in store for us. If not done intentionally those lessons and insights can be forgotten over time. Today Sebastian shares hi
Kelly Keefe
President & CEO · The Heart Space
1 appearance on this show
Courtney
youth pastor · Love Heals
1 appearance on this show
Ashley
certified Integrative Health Practitioner · Love Is Blind
1 appearance on this show
Lauren
clinical animal behaviourist · Lazy Dog Restaurant and Bar
2 appearances on this show
Sebastian
architectural technologist and urban planning graduate · FITM/FEA
3 appearances on this show
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Awakening Bodies is hosted by Sebastian and Lauren Yepes. The show is categorised under education (self improvement) and has published 21 episodes.
Awakening Bodies has published 21 episodes.
Awakening Bodies regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Awakening Bodies is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Awakening Bodies hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Awakening Bodies average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Awakening Bodies's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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