Hosted by Brenda Carey, Writer & Meditation Guide · EN · 44 episodes
Established thought leaders with verified media credentials.
For highly sensitive and empathic souls longing for grounding, inner peace, and deeper spiritual connection, this podcast is your sanctuary. I guide you through calming meditations, body-mind-spirit practices, and intuitive reflections to help you soften, heal, and reconnect with your inner wisdom. Your sensitivity is a strength, and here, you’ll learn how to nurture it, honor it, and use it as a pathway back to your True Self. brendacarey.substack.com
Brenda Carey, Writer & Meditation Guide hosts Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey, a religion show with 44 episodes published.
There are moments in life that remind us how rare and meaningful something can be, and this meditation is an invitation to recognize this within yourself. Guided by Brenda Carey, this gentle meditation for sensitive soul
Slow down beneath the evening sky with this immersive reflective audio experience accompanied by calming nature sounds, crickets, crackling firelight, birdsong, ambient nighttime music, and contemplative storytelling. In
Relax into a reflective audio journey through the mountains of Montana with soothing nature sounds, rushing creeks, birdsong, waterfalls, and contemplative storytelling woven throughout. In this immersive reading of her
Feel rooted in yourself… without needing to change who you are to belong. In this standing or walking meditation, Brenda Carey guides highly sensitive souls through an embodied practice of grounding, self-trust, and reco
Feeling more at ease in your own presence… even when you don’t quite fit in around others. Brenda Carey explores the quiet, lifelong experience many highly sensitive people carry, the sense of being aware, present, and c
Feel more grounded, calm, and present in just a few minutes. In this guided meditation, Brenda Carey offers a gentle space to slow down, soften the body, and reconnect with inner awareness through the practice of a sacre
What if the moments that shape your life the most are the ones you’re moving too quickly to notice? In this reflective episode, Brenda Carey shares a personal story from a traditional Japanese tea ceremony and the deeper
What if the moments that disrupt your life are not setbacks, but guidance? In this episode, a conversation originally recorded on the Divine Flow podcast, Brenda Carey explores how life’s unexpected disruptions can becom
Inspired by Brenda Carey’s chapter in the multiauthor book, She Who Flows: Guidance for Surrendering to the Divine Wisdom & Witnessing the Miracles of Self-Love, this guided meditation practice is a sacred pause and a sp
What if the unexpected turns in your life are not interruptions, but invitations into a deeper flow? Brenda Carey shares a contemplative piece taken from a recent Substack writing, inspired by the transition into the spr
Beginning the day gently can shift the entire rhythm of how we move through life. This guided morning Yoga Nidra meditation invites you to awaken slowly, reconnect with your body, and clear the lingering fog of sleep wit
Trying to control every outcome can quietly disconnect us from the natural flow of life. Many highly sensitive people learn to anticipate others’ reactions, manage emotional environments, and carefully shape how they are
Love is not something you earn, yet many of us spend years trying to prove we deserve it. In this reflective episode, Brenda Carey shares a personal story from a winter aspen grove in Montana and the powerful metaphor of
Self-Worth Meditation for Empowerment is a short guided meditation with Brenda Carey to support self-love, confidence, and inner strength. Breathing into the solar plexus chakra, you’ll receive empowering affirmations fo
In this heart-centered Yoga Nidra practice, Brenda Carey guides highly sensitive souls through a deeply relaxing meditation for self-love, compassion, and emotional healing. Using gentle body awareness, breath, visualiza
Through spoken reflection and embodied pauses, this conversational practice helps empaths and highly sensitive people shift attention away from emotional heaviness and reconnect with the heart, the body, and their inner
When anger arises, it’s often a sign that an internal boundary has been crossed, not a problem to fix, but wisdom asking for attention. In this reflective episode, Brenda Carey, host of the Awaken Sensitivity Podcast, of
Brenda Carey reflects on learning to trust when familiar rhythms feel unsettled, both in nature and in the world around us. Drawing inspiration from an unusual winter season, she explores how trust is not just an idea, b
When the world feels heavy, many empaths and highly sensitive people experience emotions not only personally, but collectively, of anger, grief, confusion, fatigue, and even spiritual questioning. This offering is not ab
The beginning of a new year is a natural threshold, a quiet doorway between what has been and what is slowly becoming. In this gentle New Year reflection, Brenda Carey invites highly sensitive people to pause, release th
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To pitch Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey, visit https://brendacarey.substack.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent religion coverage.
Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey is hosted by Brenda Carey, Writer & Meditation Guide. The show is categorised under religion (spirituality) and has published 44 episodes.
Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey has published 44 episodes.
Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey regularly covers religion, spirituality, health. It sits in the religion category, with a spirituality focus.
Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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