Avani’s Guided Meditation

Guided meditation. To Enhance physical, emotional, material, educational social and spiritual wellbeing. To align our mind, body, and soul . To connect with trillions of cells within our body announcing positive affirmation to change the internal dialogue and our physiology. Gaining clarity of our life’s path in utter calmness. Finally letting go and bask into pure existence and pure silence, to touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest the same in our lives.

Avani’s Guided Meditation is a health podcast hosted by iAvani.com, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

iAvani.com hosts Avani’s Guided Meditation, a health show with 51 episodes published.

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  Avani’s Guided Meditation

  Yog Nidra -2

  Mar 15, 202552 minS0

  Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to follow instructions easily , comfortably and moving along with instructions-without pondering to judge , analyze or concentrate on instruction instead simply follow with full awareness. Practitioner is asked to stay aware and not sleep. This state of consciousness is different from...

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  Avani’s Guided Meditation

  Awareness with Avani: Allowing Expansion of Our Wellbeing

  Jul 17, 202240 minS0

  Let’s bring our awareness to what aspects of our lives needs expansion at this present moment in our lives. Let’s Intend and affirm to allow expansion of our physical, emotional, material,financial, educational, socially, and spiritually wellbeing. Let’s connect to mother earth and feeling grounded & supported. Let’s touch base to our inner silence the source of infinite potentiality, creativity and connectedness. Let’s meditate and expand our awareness to our wellbeing. connect with us @ www.iAvani.com

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  Avani’s Guided Meditation

  Awareness with Avani: Allowing Physical Health

  Jul 17, 20221h 35mS0

  Let’s bring our awareness to our Annamyakosha our physical layer of our multidimensional being. Let’s Intend and affirm to continue to stay physically healthy, strong and relaxed. Let’s connect to mother earth feeling her supporting strength and energy. Let’s allow our inner silence the divine energy layer, the source of our healing power to expand and infuse into our physical layer allowing continuation of our physical wellbeing. www.iAvani.com

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  Episode #8

  Acceptance is Simply Allowing Flow of Positive Force| Avani’s Guided Meditation

  Jul 17, 202232 minS0

  This meditation is about Acceptance of our lives as it is, acceptance of the present moment without resistance.  Acceptance translates into allowing. When we align with the cosmos, or rules of cosmos we simply allow. When we set aside our logical mind chatter we allow. When we become non-judgemental we allow. When we do not expect a specific outcome we allow. When we simply accept without resistance we allow. When we accept the past choices we allow. When we do not regret the past and worry about the future and stay in the Present we allow. When we see the m...

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  Episode #40

  Simply Take Few Minutes | Avani’s Guided Meditation

  Jul 17, 202226 minS0

  We are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of , analysis, judgments, fear, fantasy and figuring out of future, or in memories of our past, our deep Silence within,our inner wisdom seems to thin out. We can choose to redirect our mind by being aware to choose to expand silence, may be by focusing on our breath, sound , positive phrase or mantra. This Silence the inner wisdom within us, is our true source of our physical, emotional and spiritual wellbeing. Just start by taking few...

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