Autobiology with Jennifer Little-Fleck

The Biology Entertainment Podcast. Quirky stories to explain how your body works. Jennifer Little-Fleck is a full-time medical writer, and having worked in the field of molecular biology, immunology research, and pharmaceutical sales training, brings knowledge of these topics to you so you can learn how to become the expert on your own biology. The underlying principle is this: no two people work exactly the same way because no two people experience the 4 major influencers the same way: —Genetics —Environment —Nutrition —Biochemistry.Not even twins! Two things that Jennifer absolutely recommends: 1. Take Vitamin C with every meal and before bed (1000 mg) 2. Use digestive enzymes with every meal. Check out the website for more information on each episode: https://www.autobiology.net.Reach me on IG @autobiologywithjenniferCheck out her favorite brand BiOptimizers for special offers and discounts at https://autobiology.net/links/products/I am a VERY proud affiliate of Bioptimizers, and a

Autobiology with Jennifer Little-Fleck is a science podcast hosted by Jennifer Little-Fleck, with 53 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jennifer Little-Fleck hosts Autobiology with Jennifer Little-Fleck, a science show with 53 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Autobiology with Jennifer Little-Fleck

  Hack Your Brain for Peak Potential -- Dr Patrick Porter & Jennifer Little-Fleck Rewire Consciousness

  Jul 7, 202555 minS0

  <p>Send us a text</p><p>Dr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation.<br/><br/>Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why the best sleep happens before 10 p.m., and reveals how even non-meditators can achieve the brain profile of a guru—in minutes.<br/><br/>If...

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  Autobiology with Jennifer Little-Fleck

  Beat Aging: Discover 4 Core Targets to Stay Decades Younger and More Active with Ian Farrar

  Feb 27, 20241 hourS0

  <p>Send us a text</p><p>Episode 52.  If you talk to "seasoned" human beings—meaning people who have lived at least 6 decades—they will all agree on one thing: to stay healthy and happy is to stay active. Once you stop working, moving, or dealing with life's daily challenges, you go downhill fast. <br/><br/>Here's the thing: some of us need help staying active. <br/><br/>We have gut issues. We have muscle issues. We have energy issues. We have sleep issues. We need help, and we need it to be easy. <br/><br/>This is easy.<br/><br/>T...

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  Episode #51

  Brainy Breadcrumbs to Success with Lori Lutz, Human Success Pioneer

  Jan 9, 202451 minS3

  <p>Send us a text</p><p>Episode 51. <b>If you are starting something new in 2024, you need Lori Lutz in your life.</b> Find her at: https://www.liveyourvision.co/ and connect with her on IG @live_yourvision. <br/><br/>Unlock the transformative power of personal support and corporate culture with me, Jennifer Little-Fleck, as I sit down with human success pioneer Lori Lutz in a dynamic conversation about the art of coaching and its profound effect on our lives. <br/><br/>Lori brings a wealth of experience and a refreshing approach to guiding individuals towards achieving a harmonious...

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  Episode #50

  Making your Mind Work Better with No Bad Days: An Encounter with Mark 'Mr Noots' Effinger from Nootopia

  Nov 27, 202356 minS3

  <p>Send us a text</p><p>Just imagine, a life where you have far more good days than bad. Our guest for this episode, Mark "Mr Noots" Effinger, the 'King of Nootropics' unveils how he uses plant-based products to manipulate neurotransmitter levels, all in a bid to ensure you experience joy more often than not. Listen in as we navigate through the transformative power of these products, the crucial role neurotransmitters play in everyday mood, and cognitive performance, and the touching personal story that motivates Mark's mission to assist others in having 'no more bad days'.<br/><br/>We...

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  Episode #49

  How Dr. Nicole Chenet is Fixing Sleep Apnea, Snoring, and Marriages Without CPAP

  Nov 2, 20231h 2mS3

  <p>Send us a text</p><p>In an eye-opening conversation with Dr. Nicole Chenet, a sleep apnea dental expert, we unpack the ins and outs of sleep apnea treatment, illuminating her unique approach to this sleep disorder that is more than just a nuisance, but a serious health concern. Dr. Chenet's journey from regular dentistry practice to sleep apnea specialization is not only intriguing but has been a game changer for me and my husband. We delve into the personal side of things as we share our experience under her care, revealing how sleep apnea doesn't only affect the...

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