Autism Advocate

In this episode, I unpack my suspicions about how the autistic brain might produce oxytocin differently from the allistic brain, and what that could mean neurologically and behaviorally. Connect with us with PATTERNS...

Additional Note, discovered later on: Active B6 (aka P5P) is a crucial co-factor for L-Tryptophan -> Serotonin conversion, so ensure this cofactor is met for optimal conversion. This episode explores how I found...

In this episode, I share personal experiences with psilocybin macrodoses, explore how mushrooms reveal the underlying structure of your own neurology, and discuss harm reduction strategies and key risks to be aware of.

Endometriosis is a condition resulting from the appearance of endometrial tissue outside the uterus and causing pelvic pain. Endometriosis is a common comorbidity with being autistic that significantly impacts the body...

In this episode, I share a few of my experiences of body shame abuse, list a few things that perpetuate further problems, explain how people's fears and projections from their protector parts creates trauma, and share...

In this episode, I explore a therapy modality called Internal Family Systems (IFS) and how helpful it is! EMDR (Eye movement desensitization and Reprocessing) is also a fantastic addition to IFS in order to resolve...

In this episode, Adam Grant and I have a funny, light-hearted discussion about the ways autistic and ADHD people accommodate others, the social barriers within the workforce and interview process, and some strategies...

In this episode, I shared my heartbreaking experience with accidentally joining a cult, leaving a cult, and the red flags associated in general with cults. Dallas Dance Collective / Ecstatic Dance Dallas is NOT a safe...

In this episode, I interview two wonderful people, Grace, and Dash, about their experiences in what it is like to be autistic trans women. They both discuss a little bit about what it was like to discover that they were...

In this summary, I discuss some of the up to date research regarding the idea that neurotypical brains commonly synchronize together, whereas autistic people do not synchronize in that same way to neurotypical people. I...

In this episode, I interview a wonderful lady named Christina who is diagnosed with ADHD, and also is suspected autistic level 2. Her own daughter's diagnosis became the catalyst for her own self-understanding. At age...

Today, I interview a lady named Melissa. Melissa is self diagnosed with autism & she shares many of her struggles with sensory issues, social challenges, and shares a snapshot of how she experiences and goes through...

UPDATE (2025): When I recorded this episode, I didn't know I had temporal lobe epilepsy. I attributed all my suffering to psychological wounds and believed I could "manifest" my way to healing through mindset shifts...

In this episode, I propose that we as a society begin to redefine what social awkwardness means. I discuss the typical definition of social awkwardness and offer an example for you to consider. Maybe we shouldn't judge...

PDATE (Nov 2025): Cannabis helped me significantly, but I'm awaiting evaluation for possible epilepsy - the relief may have been partly from treating seizures I didn't know I had. ~20-30% of autistic people have...