Hosted by Jamie Berris · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
Hey there! I’m Jamie Berris, a certified life and relationship coach, degreed fitness and wellness coach, and author who is passionate about helping people develop a strong and healthy relationship with themselves to get unstuck, overcome their fears, limiting beliefs, and blocks that are holding them back personally, professionally, spiritually, and relationally. Each episode will empower you to achieve personal freedom from self-sabotaging patterns of self-doubt & criticism, people pleasing, anxiety, burnout, shame, and more so you can courageously design and live a life you love.
Jamie Berris hosts Authentically Raw with Jamie Berris, a education show with 102 episodes published.
In this episode of Authentically Raw, chronic illness coach and functional nutritionist Danielle Pashko shares her personal health journey, including her experiences with thyroid cancer, Lyme disease, and long COVID. She
In this episode of Authentically Raw, Jamie Berris interviews Risa Groux, a functional nutritionist and certified autoimmune coach. They discuss the principles of functional nutrition, the complexities of autoimmune dise
Insulin resistance is frequently a silent contributor to a number of widespread chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. In fact, a startling 88% of adults
In this episode of the Authentically Raw Podcast, Jamie Berris interviews Jennie Ketcham Crooks, a licensed clinical social worker and anxiety specialist. They discuss the nuances of anxiety and OCD, the importance of un
Marquette L. Walker was divorced not just once, twice, three, but four times, before she decided she had a choice to either settle in life or emerge and thrive. She chose emerge and began her healing journey that lead he
In this episode of Authentically Raw, Jamie Berris and Jason Shiers explore the complexities of addiction, human suffering, and the journey of self-discovery and acceptance. Jason shares his personal experiences with tra
In this episode, Jamie and guest Kara Latta, a play and mindset coach and founder of The Playful Warrior, discuss the importance of inner child healing and playfulness in overcoming perfectionism, self-doubt, and people-
Are you done living with constant anxiety? Being stuck in a funk, feeling depressed, and resentful? In today's episode, Claire Uncapher, and I discuss the 5 Pillars of her inside-out healing method: discovering the root
Do you feel like you're not enough? In this episode I provide strategies to overcome feeling like you aren't enough. It's important to find evidence to support the belief that you are enough because if you currently don'
Positive affirmations are meant to help us rewire our subconscious mind by getting rid of limiting beliefs that hold us back from being who we truly are, and going after the life we desire. However, simply repeating affi
Are you consistent? In this conversation, Jamie Berris reflects on the concept of consistency and the pressure we often put on ourselves to be consistent in various areas of our lives. She explores the challenges of stay
In this episode, somatic practitioner, Shelly Reed, and I discusses the importance of incorporating play and joy into our lives. Somatic practices focus on body-based experiences and developing awareness of how emotions
Do you need a friend cleanse? Are your relationships lowering your energy? Making you feel not enough? Are they controlling or manipulative? Listen as clinical & forensic psychologist Dr. Leslie Dobson and I talk about h
Do you go to unsupportive people for support and then feel let down, hurt, or upset that they didn't meet your expectations? We all have people in our lives that support us in our dreams, celebrate the good stuff, and ar
Other people’s beliefs and should(s), are worth considering, but if they don’t enhance the quality of our life, get rid of them. We waste ridiculous amounts of time and energy comparing ourselves to others and guilting o
Do you carry a lot of shame? Boo Trundle, author of The Daughter Ship, and I discuss her book which revolves around a middle aged woman healing from a traumatic childhood told through the voices of her inner children, wi
In this episode I celebrate and dive in deeper to the most listened to episode of 2023 which was #56 on the topic of Anxious, Avoidant, Disorganized (Anxious/Avoidant), and Secure Attachemnt styles. Our attachment styles
Keep your vibe alive and invite more happiness into your life by using these 6 ingredients. 1. Vision 2. Inspiration 3. Intuition 4. Beliefs 5. Behavior 6. Empowerment Rooting for you! Be real. Be raw. Be Authentic. Jami
At 38 while pregnant with her 3rd child, Becky Tilley found out she had a rare, genetic chromosome disorder known as Koolen-de Vries Syndrome which she passed on to her two youngest children. KdVS is characterized by lea
Looking to boost your physical fitness/health? Listen as Louisa Valentin and I unpack several ways to incorporate more physical activity and wellness tricks into your lifestyle while giving your mental and emotional heal
Danielle Pashko
wellness practitioner, functional nutritionist, author, internal martial arts devotee
1 appearance on this show
Risa Groux
Functional Nutritionist + Certified Autoimmune Coach, Author of FoodFrame
1 appearance on this show
Dr. Morgan Nolte
Dr.
1 appearance on this show
Jennie Ketcham Crooks
licensed clinical social worker and anxiety specialist
1 appearance on this show
Jason Shiers
certified Psychotherapist, Certified Transformative Coach and podcaster · Infinite Recovery Project
1 appearance on this show
Kara Latta
Play and Mindset Coach · The Playful Warrior
1 appearance on this show
Claire Uncapher
intuitive and transformational life coach
1 appearance on this show
Dr. Leslie Dobson
clinical and forensic psychologist, author, host of Intentionally Disturbing
1 appearance on this show
Becky Tilley
author, advocate for embracing your uniqueness
1 appearance on this show
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Authentically Raw with Jamie Berris is hosted by Jamie Berris. The show is categorised under education (self improvement) and has published 102 episodes.
Authentically Raw with Jamie Berris has published 102 episodes.
Authentically Raw with Jamie Berris regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Authentically Raw with Jamie Berris is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Authentically Raw with Jamie Berris average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Authentically Raw with Jamie Berris's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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