Hosted by Ashlyn Gunderson · 🇺🇸 US · EN · 220 episodes
Established thought leaders with verified media credentials.
Whether needing an audio workout buddy, a friend in your ear over coffee, or a virtual sister to throw back a glass of wine with, Ashlyn's got your back. Authentically Ashlyn is not your typical female-led personal development podcast. The audio provided here may make you cringe, make you laugh, teach you something special or offend you ever-so-slightly. This may not be the self-help podcast you share with your religious bestie who preaches all things holy, your uptight Grandmother, or your sweet (or not so sweet) mother-in-law: there are plenty of personal development podcasts on the market for that. This is, however, a podcast that sparks conversation amongst friends beyond the monotony talks of marriage and children. This is a podcast that pairs well with an Aperol Spritz… or a 9 PM bedtime. This is a podcast that flames your once-forgotten fire to inspire you to grow, level up, and laugh along the way to becoming your best self.If you’re looking for personal growth with a littl
Ashlyn Gunderson has signalled openness to guest pitches in recent episodes. Your timing is good.
Generate a tailored pitchAshlyn Gunderson hosts Authentically Ashlyn, a society show with 220 episodes published.
This week, Ashlyn is sitting down with the incredible women of Showcase Prep to reflect on the transformation that changed far more than what they saw in the mirror. Before strutting the runway at the Showcase Gala, thes
Buckle up, besties, because Ashlyn and Daija are taking you along for a completely unfiltered road trip conversation. No script, no agenda—just two friends yapping their way through life, fitness, relationships, and what
Ashlyn and Daija are back in their fitness era and answering all of your burning questions. No fluff, no gimmicks, and definitely no detox tea recommendations. If you ever wondered what it felt like to be on the other en
Ashlyn and Daija are hopping in the metaphorical time machine and heading straight back to the glorious chaos of the late 90s and early 2000s. We’re talking frosted lip gloss, low-rise jeans, butterfly clips, and the abs
*** TRIGGER WARNING: This episode contains discussion of sensitive topics including childhood sexual assault, sex addiction, and pornography addiction. Listener discretion is advised, as some content may be distressing o
Ashlyn is back with a solo episode fresh off her latest adventure in Ottawa and she’s breaking down everything from her Hyrox experience. From the adrenaline highs to the “whose idea was this?!” lows, she’s giving you th
Spring has sprung and the Kar-Daij-Ash-ians are back with another wildly unfiltered catch-up episode. Ashlyn and Daija are spilling all the tea on what’s been happening lately—from relationship drama and soft launches to
Ashlyn is joined by relationship coach and author of Bad Marriage Advice, Monica Tanner—and let’s just say… we’re throwing the rulebook straight in the trash. If you’ve been living by “happy wife, happy life” or forcing
Ashlyn sits down with world-renowned cosmetic dermatologist turned mindset mentor, Dr. Allen Lycka, for a conversation that will completely shift the way you look at adversity. After being misdiagnosed with ALS and given
If you’ve been in your “I’ll do it later” era… consider this your intervention. Ashlyn and Daija are stepping into their hot girl productivity era and breaking down exactly how they actually get things done, without burn
It’s been one full year of single life, and Ashlyn and Daija are sitting down to spill it. The real, messy, surprisingly funny truth about what life looks like after a major relationship shift. They’re answering all the
The Kar-Daij-Ash-ians are back and, as always, there’s a lot to unpack. In this episode, Ashlyn and Daija are catching you up on everything that’s been going down lately—relationships, routines, business moves, and all t
Ashlyn and Daija are back! With years of experience (and plenty of trial and error), Ashlyn gives her honest takes on everything from the carnivore diet to waist trainers to the ever-controversial Ozempic and GLP-1 shots
Ashlyn sits down with 5th-generation psychic medium and consciousness guide Dallisa Hocking for a conversation that flips everything you thought you knew about intuition on its head. Dallisa is here to teach you how to t
In this episode, Ashlyn is breaking down the exact fat loss blueprint she would follow if she had a deadline and zero room for excuses. No fluff. No “it depends.” Just the strategies that actually move the needle when th
Ashlyn is sitting down with legendary explorer and world-record expedition leader Martyn Williams for a conversation that will seriously expand the way you think about fear, resilience, and what human beings are truly ca
Your favorite duo is back and the tea is piping hot. In this latest Keeping Up with the Kar-Daij-Ash-ians episode, Ashlyn and Daija are catching you up on everything that’s gone down over the winter — and nothing is off
Ashlyn is turning up the heat this week as she welcomes Klaudia Krystyna — founder of Femotional Release™, author of 100 Ways: The Art of Feminine Detachment, and unapologetic voice for the Modern Feminine Woman. If you’
Ashlyn sits down with renowned therapist, relationship expert, and author of I Think I Want Out, Dr. Becky Whetstone, often called “America’s marriage crisis manager”, for a timely and deeply honest conversation about wh
Episode 200 is here and Ashlyn is not holding back. In this milestone episode, she literally hands her phone over to Daija and lets her scroll through everything in her Notes app. No filter, no edits, no safe answers. Ju
Monica Tanner
relationship coach and author of Bad Marriage Advice
1 appearance on this show
Dr. Allen Lycka
cosmetic dermatologist turned mindset mentor
1 appearance on this show
Ashlyn
certified sex therapist · Abideaway
1 appearance on this show
Dallisa Hocking
5th-generation psychic medium and consciousness guide
1 appearance on this show
Martyn Williams
Executive Coach · unknown
1 appearance on this show
Dr. Becky Whetstone
marriage and family therapist
1 appearance on this show
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Authentically Ashlyn is hosted by Ashlyn Gunderson. The show is categorised under society (culture) and has published 220 episodes.
Authentically Ashlyn has published 220 episodes.
Authentically Ashlyn regularly covers society, culture. It sits in the society category, with a culture focus.
Authentically Ashlyn is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Yes, Authentically Ashlyn is actively signalling openness to guest pitches. This is a good window to reach out with a strong, targeted angle.
Episodes of Authentically Ashlyn average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Authentically Ashlyn's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
