Authentic Tea - Mindful Career Change for Doctors

Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.

Authentic Tea - Mindful Career Change for Doctors is a business podcast hosted by Dr Rachel Beanland, with 70 episodes on record and a Required Pod Score of 80.

Dr Rachel Beanland hosts Authentic Tea - Mindful Career Change for Doctors, a business show with 70 episodes published.

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  Episode #1

  Leisha Drews - Hormonal Health and Finding Balance Ep. 67

  Sep 29, 202648 minS3

  Episode Summary In this episode of the Authentic Tea podcast , host Dr Rachel Beanland talks with Leisha Drews, a registered nurse turned functional diagnostic nutrition practitioner and holistic hormone coach. Leisha shares how her experiences in hospital medicine and motherhood led her to explore a more holistic approach to health. She discusses how menstrual-cycle phases can influence energy, mood, creativity, and daily life—and how cycle awareness may help women plan, rest, and respond to their needs with more self-compassion. The conversation also explores why hormone symptoms can be clues to broader patterns in the body, the value of combining holistic and conventional care, and a practical starting point for nutrition: eating a nourishing breakfast within 30 to 60 minutes of waking. Leisha explains her transition from nursing to coaching, her focus on supporting women and mothers, and how podcasting became a more sustainable way to share her work. This episode is for anyone curious about understanding their body, supporting hormone health, and finding a more balanced approach to wellbeing. Connect with Leisha https://leishadrews.com/ The Happily Hormonal Podcast https://leishadrews.com/podcast

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  Episode #66

  Empowering Women Through Climbing with Anyssa Lucena from Genuine Climbing - Ep 66 PODCASTHON

  Mar 21, 202538 minS2

  <p>www.podcasthon.org</p><p>In this special episode of the Authentic Tea Podcast for Podcasthon, Dr. Rachel Beanland speaks with Anyssa Lucena, founder of Genuine Climbing and a breast cancer survivor. They discuss the therapeutic benefits of climbing, the empowerment it brings to women, and the journey of starting a nonprofit aimed at helping women affected by cancer. Anyssa shares her personal story of resilience, the importance of authenticity in healing, and her vision for creating a supportive community through climbing. The conversation highlights the significance of reconnecting with oneself and the power of shared experiences in overcoming...

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  Episode #65

  Mindful Running and Self-Care for Doctors with Dr Michelle Quirk - Ep.65

  Mar 11, 202537 minS2

  <p>In this episode of the Authentic Tea podcast, Dr. Rachel Beanland interviews Dr. Michelle Quirk, a board-certified pediatrician and certified run coach. They discuss Michelle's journey from struggling with running to becoming a passionate coach who helps others find joy in running. The conversation explores the importance of mindfulness, self-care, and balance in both running and life, as well as the challenges of transitioning from medicine to coaching. Michelle shares her insights on the value of mindful movement retreats and the significance of enjoying the journey rather than just focusing on race day outcomes.00:00 Introduction to Mindful Marathon and...

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  Episode #64

  International Women's Day Special: Celebrating women's stories and holistic health - Ep.64

  Mar 8, 202520 minS2

  <p>In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's empowerment, the connection between nature and healing, and the need for a more inclusive approach to health and wellness. Dr. Beanland encourages listeners to support one another and to recognize the achievements of women throughout history, while also looking forward to creating a more equitable future.</p><p><br></p><p>Chapters</p><p>02:30 Celebrating International Women's Day<...

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  Episode #63

  Finding yourself in your medical career by empowering women through menopause - Stacy Brix Ep.63

  Feb 27, 202530 minS2

  <p>In this conversation, Dr. Rachel Beanland interviews Stacy Brix, a health and wellness coach specializing in perimenopause and menopause. Stacy shares her journey from clinical practice to coaching, emphasizing the importance of holistic approaches to women's health. They discuss the challenges women face during these transitions, the role of mindfulness, and the significance of personalized coaching. The conversation highlights the need for proactive support and understanding in navigating health changes, particularly around mental health and sleep issues.</p><p>Chapters </p><p>00:00 Introduction to Health Coaching and Women's Wellness</p><p>03:29 The Journey into Health Coaching</p><p>06:26 Balancing...

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