Attune + Align

Marisa is back! After nearly a year away from Attune + Align podcast, she returns with an unfiltered conversation about turning 40, perimenopause, visibility, yoga philosophy, friendship, and the strange beauty of being...

<p>GIRL MATH: 7 SOULpreneur Strategies…from 7 Years of Experience</p> <p><br> <br> </p> <p>Which of the 7 strategies from my 7 years of experience are GIRL MATH-ing for you? Where do you need some support?</p> <p> </p>...

<p>...and it's (partially) my fault.</p> <p> </p> <p>Which of these stinky secrets are you keeping from me? Which of these secrets are you keeping from…yourself?</p> <p> </p> <p>SOULpreneur Resources—</p> <p> </p> <p>my...

<p>the NUMBER ONE ingredient you need for entrepreneurship</p> <p> </p> <p>the 2 Save Me From Myself moments you come to me with the most</p> <p> </p> <p>a special shoutout to Lisa, Karen, and Martha</p> <p> </p> <p>my...

<p>In this episode, I speak with Cecilia Tse, Co-Founder and Chief Financial Operating Officer of hey freya. We discuss Cecilia’s ongoing quest to take women from burned out to blissed out, how hey freya identifies and...

<p>In this episode, I am speaking with my friend Allison Tibbs, the Nourished Life Wellness Coach. We discuss taking action today that our Future Selves will thank us for, blocking off time to do... absolutely nothing...

<p>In this episode, I am speaking with my friend, Kim Burris, a licensed psychotherapist, author of The First 90 Days After Birth, and founder of The Holistic Counseling Center. Kim offers evidence-based treatment with...

<p>In this episode, I am speaking with my friend, Anna Sheehy, a new mom, avid gardener, food enthusiast, former restaurateur, and the founder of Wild Fennel, a boutique shop in downtown Novato filled with unique finds...

<p>In this episode, I am speaking with my friend, Nimisha Gandhi, a functional medicine nutritionist, Ayurvedic Counselor, Yoga Nidra and meditation teacher, and former tech founder. Nimisha and I discuss holistic...

<p>Cracking the Code to Confidence and Self-Discovery with Enneagram Powerhouse Ali Dunn</p> <p>In this episode, I am speaking with my friend, Ali Dunn, a Bay Area certified Enneagram practitioner, speaker, and...

<p>Meet Lauren Friis. She's a small business owner of a new store in downtown Mill Valley, CA, called Surf And Sand. Before owning a retail boutique centered around coastal living and sustainability, Lauren worked in...

<p>Meet Dr. Leada Malek, DPT. She launched her online physical therapy practice from her living room in March 2020, and she's AthletaWell's Guide for physical therapy. Tune in to hear about her holistic approach to...

<p>"Do it NOW! Do it NOW! Do it NOW!"...is what I normally would have said at any other start to Aries season. But not this year. Listen to hear about my experience with Aries season burnout.</p><p>Hear from my neighbor...

<p>If it sounds like we're diving into all things fluids (bodily, ingestible, and creative)…that's about right! It's Pisces season after all. Pisces season is the last WATER sign (and sign for that matter) of the...

<p>Meet Margeaux House. She's the yoga teacher, writer, motivational speaker, and brand ambassador behind This Curvy World, her blog that promotes health and wellness at any size. Tune in to hear Margeaux's amazing...