Hosted by Samantha Johnson · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Attempting Motherhood: The Aud Way is a podcast for late diagnosed or late realised ADHD / AuDHD mothers. It is hosted by Sam, an AuDHD ( autistic + ADHD ) elder millennial mom. Episodes cover topics pertaining to motherhood, neurodivergence, the combination of those two and how they intersect. Remember in this wild ride of motherhood, we're all attempting to do our best.
Samantha Johnson hosts Attempting Motherhood, a health show with 45 episodes published.
Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and
Tips for any type of travel but especially for International travel. In this episode I personal experiences and practical tips for traveling internationally with a young child. As an AuDHDer who has travelled internation
*Not medical advice. Please consult a medical practitioner before starting any new supplements or vitamins . 7-Day FREE trial + 20% off your first month of Attempting Motherhood Community In this episode, we are joined b
*This episodes includes discussion of intercourse and pelvic anatomy. Understanding Pelvic Health: Common but Not Normal Issues Postpartum This episode features a conversation with Lynn Schulte, a pelvic floor physical t
Understanding and Managing Restraint Collapse and Transitions In this solo episode, Sam discusses the concept of restraint collapse , where individuals release pent-up emotions and stress upon reaching a safe space or pe
In this short episode I breakdown what you can expect for Season 2, what 2025 plans I have, and take a deep dive into the Attempting Motherhood Membership. 20% off + 7-Day Trial for The Attempting Motherhood Membership h
This week I'm joined by Grace Koelma of Future ADHD This was a special conversation. Grace is the newly published author of “The ADHD Focus Friend”. We chat about the book, launching January 8th, which explores strategie
This week I'm joined by Steph from Abundant on a Budget. I cannot even explain how much I learned from this conversation! She talks about budgeting and how to make it realistic - meaning you'll actually stick to it- as a
We all know the holidays can bring with them joy and merriment... and a mountain of additional mental load! In this episode I provide actionable strategies you can do to better navigate this time of year. Additionally, t
I'm joined by Megs from Organizing an ADHD Brain We chat about motherhood and being neurodivergent (of course) and dive into why organizing is about more than making your house "Pinterest perfect". Megs shares the moment
In this episode I talk about ways you can accommodate you and your family members during the holidays. This includes: -reflecting on past years -questioning traditions (and making new ones) -maintaining routine during th
In this solo pod, Sam talks about the perceptions vs reality we may experience - that may be in part due to internalised ableism, unrealistic expectations, and the lie of modern mothers being able to "do it all"... or a
I'm joined by Kendra Koch, founder of Divergently a community platform for late diagnosed neurodivergent women. We start, as always, with Kendra's motherhood story- which, like my own, is so intertwined with her ADHD dia
Everyday Mama: Series This series consists of chats between Sam and "everyday mamas" sharing their unique and interesting experiences. Today I'm joined by Regina - a mom who shares her journey of migrating to Australia,
I am not a doctor or a medical professional. All information provided in this episode is meant to act as a springboard for you to do your own research and speak to your prescribing practitioner about cyclic dosing of you
In this episode, Sam chats once again with the wonderful Dr. Lotta Borg Skoglund to explore ADHD in women - with a special focus on the unique challenges they face, including hormonal influences and the critical role of
Trigger Warning :police violence against autistic individuals Autism Advocate Erin Garcia joins me to talk about her evolution of "I don't know what to do" after her child's autism diagnosis, to now advocating and creati
My guest, Dr. Ceri Cashell, and I get into all things Perimenopause and MHT / HRT today! We open with some Perimenopause Myth Busting and then dive head first into women's hormones and Menopause Hormone Therapy (MHT / HR
This is part 2 of 2. Listen to PART 1 "Navigating ADHD & Motherhood" Dr. Gilly Kahn shares stories from her clinical experience with neurodivergent individuals. We discuss the difference between male and female brains an
This is part 1 of 2. TW Infertility (Gilly mentions her fertility journey and struggles) Dr. Gilly Kahn and I spoke recently and a big part of our conversation was around our late in life ADHD diagnosis and motherhood, a
Sam
foot and ankle surgeon · Precisely
1 appearance on this show
Lynn Schulte
birth healing specialist and pelvic health physical therapist · Institute for Birth Healing
1 appearance on this show
Steph
4th year PhD student · @EquinoxDice
1 appearance on this show
Megs
Grief Leader · Organizing an ADHD Brain
1 appearance on this show
Regina
Rehab Director · West Palm Beach clinic
1 appearance on this show
Dr Ceri Cashell
hormone therapy specialist · Healthy Hormones
1 appearance on this show
Dr. Gilly Kahn
Clinical Psychologist, ADHD educator and advocate
2 appearances on this show
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Attempting Motherhood is hosted by Samantha Johnson. The show is categorised under health (fitness) and has published 45 episodes.
Attempting Motherhood has published 45 episodes.
Attempting Motherhood regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Attempting Motherhood is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Attempting Motherhood hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Attempting Motherhood average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Attempting Motherhood's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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