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Hosted by Athletics · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you to the key resources and ideas from those who do!
Athletics hosts Athletics Coaching, a sports show with 45 episodes published.
“The 400m has a habit of making everyone impatient. The best coaching is often one sensible decision at a time.” Hear from top Australian 400m coaches Peter Fortune (Catherine Freeman) and Nik Hagicostas (Aidan Muphy) on
In this episode, “Epidemiology and Risk Factors of Lumbar Bone Stress and Hamstring Injuries,” Kevin Craigie, Richard Saw and Cory Innes explore two of the most significant injury challenges in athletics: hamstring injur
“Every time we find a weakness, we find a key to the next breakthrough.” In this coaching education session, Nicola Olyslagers shares a rare insight into the mindset behind world class performance. Nicola speaks openly a
In this episode we examine the physiology of ageing through the lens of Masters Athletics. We unpack the evidence on age-related changes in height, muscle mass, bone density and cardiovascular function, and explore how t
This episode explores a holistic long-term development plan for adolescent sprinters aged 13-20, emphasising a holistic approach encompassing technical , physical , and psychological progression. Essential information fo
Source: Nutrition for Travel: From Jet Lag to Catering For your performance athletes, domestic and international travel presents a regular challenge, particularly when it's associated with competition pressure or the nee
Why does feedback so often feel like a threat, not a gift? In this episode, we unpack the discomfort of honest feedback—why it stings, why we resist it, and how to make it work for you as a coach. Drawing from real-world
Download the Communication and Engagement Guide Here Hey coaches, ever wonder how to make your track and field sessions truly inclusive and impactful for every athlete? Our latest episode dives into an incredible resourc
Read the Full Study (Wu 2025) Here This episode investigates the benefits of an integrated training model for improving performance in 100m and 400m sprint events. The study highlights that traditional training often sep
In this episode, we dive into six essential articles recently published by Australian Athletics—each packed with actionable insights for accredited coaches across all event groups. From resisted sprint training to cueing
Join us for a deep dive into the paper " An Integrative Definition of Coaching Effectiveness and Expertise " by Côté and Gilbert . Forget just focusing on finish times; this episode explores what truly makes a coach effe
This episode explores the impact of mental fatigue on athletes, particularly in track and field , and the crucial role coaches play in both mitigating fatigue and promoting recovery . Source: Key Takeaways: 🔹 Mental fat
Source: Successful Talent Development in Track and Field: Considering the Role of Environment (Authored by Henriksen, Stambulova, and Rossler). What makes a track and field club a powerhouse for developing elite athletes
Source: Australian Athletics Safeguarding Children and Young People Policy As a coach, you play a crucial role in creating a safe and supportive environment for young athletes. In this episode, the hosts break down the k
This episode explores common errors in squat form, focusing on heel rise , knee collapse , hip/shoulder movement discrepancies , and spinal rounding . It outlines a bottom-up assessment method , progressing from feet to
Source The Horizontal Jumps This episode introduces the general principles of the long jump and triple jump. It details the biomechanics and techniques involved in both events, highlighting key similarities and differenc
World Athletics commissioned a four-year study to analyse online abuse targeting its athletes across four major events. The study, using AI and human analysis, examined 1.4 million posts and comments across multiple plat
This episode discusses key AIS findings regarding the use of Cold Water Immersion (CWI) for athlete recovery, highlighting both potential benefits and important considerations. Sources Water Immersion OverviewCWI - Is it
This Episode discusses the relationship between coach-athlete dynamics and burnout in young elite athletes. It examines how appraisals of the coach-athlete relationship correlate with and predict burnout symptoms, both g
This episode discusses the Speed and Agility guide, detailing various speed and plyometric training methods for athletes. It explains the mechanics of plyometrics, emphasising the stretch-shortening cycle and the importa
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Athletics Coaching is hosted by Athletics. The show is categorised under sports and has published 45 episodes.
Athletics Coaching has published 45 episodes.
Athletics Coaching regularly covers sports. It sits in the sports category.
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Episodes of Athletics Coaching average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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