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Aging up does not mean slowing down. Over 10,000 people turn 65 in the U.S. alone and we can assume an equal number are hitting 70. Better understanding and awareness of how fitness impacts longevity, along with consistent, structured training, can keep us fit and competing deep into our 70's and beyond. The Athletes Over 70 Podcast is sponsored by the Strength and Movement Alliance and hosted by cycling world record holder and coach Jeff Seckendorf. Listen to stories of motivation, process, successes, and setback. Then train hard and stay fit forever.
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Signup to Generate a PitchAthletes Over 70 is a sports podcast hosted by Unknown Host, with 29 episodes on record and a Required Pod Score of 80.
Unknown Host hosts Athletes Over 70, a sports show with 29 episodes published.
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Episode #29
Meet Rand Timmerman. 80+, hiked the Appalachian Trail, and spends his days helping others find purpose, reach their goals, and live large. Rand's website is www.randtimmerman.com and his book, A Spiritual Passage, is available for purchase . The Athletes Over 70 Podcast is sponsored in part by the Strength and Movement Alliance and hosted by Jeff Seckendorf .
Episode #28
Bang! A simple hike, a simple slip, and a not-so-simple rotator cuff tear. Down for the count with my first injury in forever and now, in learning how to deal with a slowdown in training, I'm searching to put a positive spin on this. How do you deal with setbacks, either by injury or some other life event. In this short carcast, I take a look at what is becoming my process to heal physically, recover mentally, and get back to full form. For more info and to contact me, https://www.jeffscoaching.com/
Episode #27
<p>A friend recently said to me, "Age is just a number." But I don't see it that way. To me, it's an upgrade to a new version. As you age up to your own new version, how does that look? What's working, what's not, and what needs a pivot?</p><p>In this episode your host, Jeff Seckendorf, looks at upgrades, updates, and creating the best version of yourself.</p><p>For more information and to contact Jeff, check out https://www.jeffscoaching.com/</p>
Episode #26
<p>Patty Wagstaff has been flying airshows and competition aerobatics for over 40 years. Now crossing into her 70's, Patty is still flying, still teaching, and still making aviation safer.</p><p>In this episode Jeff and Patty talk about risk, teaching and training, staying fit, and share a couple of seemingly crazy flying stories.</p><p>Learn more about Patty and her Florida-based flight school at https://pattywagstaff.com/</p><p>Learn more about Jeff and coaching at https://coachmestrong.com/</p><p>And learn more about the Strength and Movement Alliance at https://strengthandmovementalliance.org/</p>
Episode #25
<p>What is the risk of riding a bike downhill at 60mph/100kph and, more importantly, are you willing to take that risk? That's the first question. The second question is what is the perceived risk of that same descent? Are you lulled into a false sense of security because you've had a successful outcome time after time?</p><p>In this short walking podcast I take a look at risk vs. perceived risk and how that has changed in my life as I've aged up to my new, fancy age group: 70+.</p><p>For more information on coaching check...
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