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Hosted by Caroline Welles + Debra Shigley · news · EN-US
Caroline Welles and Debra Shigley are moms, waves and political pros who know firsthand what families are juggling. From their own kitchen tables to the policies affecting millions of others, they dig into how politics really impacts American families - childcare, housing, work-life balance, education and more. Each episode cuts through the BS to explore the gap between what politicians promise and what families actually get.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchCaroline Welles and Debra Shigley are moms, waves and political pros who know firsthand what families are juggling. From their own kitchen tables to the policies affecting millions of others, they dig into how politics really impacts American families - childcare, housing, work-life balance, education and more.
At The Kitchen Table is hosted by Caroline Welles + Debra Shigley. The show has published 19 episodes to date.
Recent episodes include "On the Hunt: how Cheyenne is taking aim at abusers & misogynists in politics" (9 June 2026, 49 minutes), "Melita Easters: a Georgia WIN for women's rights" (5 June 2026, 45 minutes), and "Josh McLaurin - once JD Vance's Yale roommate - on being the conscience of the majority in a minority party" (20 May 2026, 60 minutes).
At The Kitchen Table publishes roughly weekly, with episodes averaging 48 minutes across 19 episodes.
Booking probability for At The Kitchen Table is 30%, and the host is rated Selective on guests. At The Kitchen Table requires a Pod Score of 80 or higher. At The Kitchen Table's contact route on record: verified email.
The strongest fits for At The Kitchen Table are Government & Politics. At The Kitchen Table has a news audience.
Caroline Welles + Debra Shigley hosts At The Kitchen Table, a news podcast with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
At The Kitchen Table
<p>Caroline and Debra sit down with human rights attorney and Reckoning Action founder Cheyenne Hunt - who went from a young staffer warned about an "open secret" - to the organizer who helped end a gubernatorial...
At The Kitchen Table
<p>Perhaps you've watched her a time or few on WAGA-TV / Fox 5 Atlanta's "The Georgia Gang" - airing Sunday mornings at 8:30am. Or perhaps you've attended a forum she's moderated or one-on-one with a profound thinker...
At The Kitchen Table
<p>State Senator Josh McClaurin spent time ahead of the Georgia Democratic Party primary with Caroline and Debra. He's now in a run-off to be the party's nominee for the Lieutenant Governor's office currently held by...
At The Kitchen Table
<p>Staci Fox, President & CEO at the Georgia Budget and Policy Institute, joined Caroline and Debra at the kitchen table for an insightful conversation on everything from the state's budget priorities to Fox's own...
At The Kitchen Table
<p>Our guest at the Kitchen Table this episode is Debbie Cox Bultan, CEO at NewDeal.</p><p>NewDEAL is a selective center-left network of state and local elected leaders from across the nation. Ther mission is to scour...
At The Kitchen Table
<p>Caroline & Debra weigh in on the Eric Swalwell fallout with heavy hearts, but firm in their values. Hear their conversation prior to welcoming a first-time Congressional candidate in the headline-grabbing state of...
At The Kitchen Table
<p>Danielle Melfi, new RESOLVE: The National Infertility Association CEO, joined Caroline & Debra to discuss the shockwaves Alabama's IVF ruling sent across the country and what it says about the vulnerability of...
At The Kitchen Table
<p>Hosts Caroline and Debra are no strangers to "getting off the sidelines" and choosing to dive into politics. For Caroline it was swiping right on a dating app just to get an "in" with a presidential campaign she...
At The Kitchen Table
<p>Dr. Jasmine A. McDonald is an Associate Professor of Epidemiology at Columbia University's Mailman School of Public Health, where she also serves as Associate Co-Director of the Cancer Research office at the Herbert...
At The Kitchen Table
<p>He's a retired brigadier general and now a northwest Georgia cattle rancher. Just the kind of guest you'd expect hanging "at the kitchen table" with the ladies, right?</p><p>Oh, did we mention he's running to fill...
At The Kitchen Table
<p>Marina Jenkins, Executive Director of the National Democratic Redistricting Committee, came to the kitchen table to discuss her role in combatting partisan gerrymandering and the impact redistricting has on everyday...
At The Kitchen Table
<p>In this episode, you'll meet Kitty Mayo, mother, founder of Georgia Protective Parents and a tireless child safety advocate & legislative drafter. </p><p>It's her personal experience with Georgia's family court...
At The Kitchen Table
<p>A younger Debra Shigley wrote a fan letter to Soledad O'Brien, and from that early interaction sprung a mentorship. Now the Emmy Award-winning journalist & documentarian (now Oscar-nominated) filmmaker joined Debra...
At The Kitchen Table
<p>Former state Senator Jason Esteves is a husband, father, former schoolteacher, former school board member, former state senator and small business owner. Oh, and now he's running to be Georgia's next governor...
At The Kitchen Table
<p>Dana Barrett's path to where she is now - serving on the Fulton County Commission and aiming to be Georgia's first woman Secretary of State - came with twists and turns. That's life. </p><p>The life of a single...
At The Kitchen Table
<p>Caroline and Debra welcome Liuba Grechen Shirley, the Founder and CEO of Vote Mama Foundation and Vote Mama PAC, organizations dedicated to electing mothers to office and breaking down the barriers that keep them out...
At The Kitchen Table
<p>Dominique Browning, founder of Moms' Clean Air Force, joined Caroline and Debra to show the connection between clean environmental policy pushes and maternal / familial health concerns. The ladies share an...
At The Kitchen Table
<p>Hosts Caroline Welles and Debra Shigley welcome State Senator (and father of two) Rashaun Kemp to their virtual kitchen table for a conversation on a topic on most parents' minds: phones, tablets .. SCREEN TIME...
At The Kitchen Table
<p>Welcome to our virtual "kitchen table," where hostsCaroline Welles and Debra Shigley will sit down to have conversations impacting conversations you're having at your kitchen table. </p><p>Get to know a little about...
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