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Hosted by Unknown Host · 🇺🇸 US · EN · 221 episodes
Established thought leaders with verified media credentials.
Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!
Unknown Host hosts Arthritis Life, a education show with 221 episodes published.
Along the way, they talk about the comfort of pets, the importance of finding friends who truly understand, why kids with invisible illnesses deserve to be believed, and the hope they've found through the Arthritis Found
In this updated introduction, I share how my response to this question has changed, the importance of exploring internalized ableism, and why I think a better question is: Can I build a joyful, meaningful life with rheum
Dr. Hazelwood emphasizes the importance of balancing risks and benefits and provides insights into how modern treatments can significantly improve quality of life. The episode emphasizes the safety and necessity of these
In this empowering conversation, Cheryl and Dr. Kara Wada explore what it means to take charge of your health with conditions like Sjögren’s syndrome and mast cell activation syndrome (MCAS). Dr Kara shares how her exper
They also explore exciting new therapies like CAR T-cell treatment, along with practical advice on self-advocacy, building the right healthcare team, and what it truly means to thrive while living with a rheumatic diseas
They explain how occupational therapists, physical therapists, mental health professionals, pharmacists, and others can help you manage fatigue, pain, anxiety, daily routines, and life after diagnosis, while also sharing
Cheryl and Mariah discuss everything from medication decisions during pregnancy to adapting family life, traveling with chronic illness, managing expectations, and finding “micro moments” of joy along the way. If you’ve
She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss shifting from a “cure” mind
Eileen and Gittel talk about why they’re passionate about leading support spaces, what those groups are really like (spoiler: welcoming, not intimidating), and how connection can make a huge difference. You’ll also hear
The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing it. Cheryl and Jamie
Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain language summaries, t
They also reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of finding a supportive community with shared experiences.
Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut health, the risks of over
Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental health and anxiety. Togeth
Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort. Chrissy’s facilitation style is flexib
They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like semaglutide/Ozempic/Wegovy) for people with
Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune response rather than
Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect routines. The biggest benef
Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful poems, descriptions of
Dr. Stamatos explains why fibromyalgia is absolutely real , how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people with fibromyalgia. S
Dr. Kara Wada
Quadruple Board Certified Pediatric and Adult Allergy Immunology and Lifestyle Medicine Physician · Immune Confident Institute
2 appearances on this show
Isabelle Amigues
MD, rheumatologist · UnabridgedMD
2 appearances on this show
Emily Taylor
feminist author and free-speech activist · Cal Poly San Luis Obispo
1 appearance on this show
Jennifer Weaver
LCSW · Phase Integration
1 appearance on this show
Steffany Moonaz
Dr. · Yoga for Arthritis
1 appearance on this show
Nitika Chopra
founder and CEO · Chronicon
1 appearance on this show
James Allen
visionary philosopher and key figure in the New Thought movement · Kentucky Department of Education
1 appearance on this show
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Arthritis Life is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 221 episodes.
Arthritis Life has published 221 episodes.
Arthritis Life regularly covers Education, Self Improvement, Health, Fitness, Medicine. It sits in the Education category, with a fitness focus.
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Episodes of Arthritis Life average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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