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Hosted by Alveos · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neuroplastic magic of nasal breathing, we separate myth from measurable. If you’ve ever wondered why your smartwatch says you stopped breathing at 3 a.m.—or how to hack that next 5 K PR, then hit follow, take a deep breath, and let’s get into it. Presented by: Alveos Ltd https://alveoslabs.com/
Alveos hosts Art & Science of Breathing by Alveos, a health show with 13 episodes published.
Jack shares his personal journey of overcoming pre-performance anxiety and the pivotal role of breathing in managing stress and pressure. He highlights the lack of education and support for athletes in managing their bre
The conversation covers the career transition to holistic health, the introduction to Tiger and Turtle, the impact of breathing on mental and physical state, fear of slowing down and parasympathetic activation, coherent
In this episode of Art & Science of Breathing, Patrick talks with Rory Warnock — performance coach, breathwork expert, ultramarathon athlete, and author — about the science of breathing and nervous system regulation. Ror
n this episode of Art & Science of Breathing, Patrick sits down with Raj Khedun, founder of KeepFit Kingdom, longevity practitioner, and breath coach, to explore how breathing, consciousness, and energy intersect at the
Patrick welcomes breathwork facilitator and executive coach Chelsea Kane for a deep exploration of how chronic stress shapes the lives of high performers - and how intentional breathing can restore clarity, presence, and
André Belibi has redefined what the human body and mind can endure. Born in France to a father who walked and swam his way from Cameroon to Europe, André carries a legacy of resilience that has shaped every extreme chall
Sean Blackwell joins the Art & Science of Breathing to challenge long-held assumptions about bipolar disorder, psychosis, and what healing can look like outside conventional psychiatry. We explore how diagnostic labels e
What if the simple act of slowing your breath could rewire your brain - shifting how you focus, feel, and even perceive reality? In this episode, Patrick talks with Dr. Andrea Zaccaro, neuroscientist and psychologist at
Architect-turned-Wellness Expert Alice Dommert and ex-lawyer, turned Leadership and Breachwork Coach, Jarrod Matteson join Patrick to explore how breathwork can rewire the way we live, lead, and work. They share the scie
An Olympic team screened—and the results shocked everyone. Dr. John Dickinson found ~21% with asthma-like issues, ~20% on inhalers without evidence of asthma, and a huge blind spot: breathing pattern disorders. If you’ve
In this enlightening episode, Scott Wallace shares his transformative journey from environmental science to becoming a breathwork facilitator. Discover how breathwork serves as a powerful tool for emotional and nervous s
What if the way you breathe is silently holding you back? In this powerful episode of The Art & Science of Breathing, we sit down with Dr. Aashish Vyas, consultant in respiratory medicine and head of a Severe Asthma Cent
What if the fastest way to bullet-proof your lungs isn’t a gadget or a pill, but the produce aisle? In under ten minutes our AI co-hosts serve up the science behind a handful of everyday foods that slash inflammation, re
Rory Warnock
performance coach, breathwork expert, ultramarathon athlete, and author · Hālē
1 appearance on this show
Raj Khedun
transformation coach · Keep Fit Kingdom
1 appearance on this show
Sean Blackwell
author of Bipolar Awakenings and creator of the Bipolar Awakenings project
1 appearance on this show
John Dickinson
Professor
1 appearance on this show
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Art & Science of Breathing by Alveos is hosted by Alveos. The show is categorised under health (fitness) and has published 13 episodes.
Art & Science of Breathing by Alveos has published 13 episodes.
Art & Science of Breathing by Alveos regularly covers health, fitness. It sits in the health category, with a fitness focus.
Art & Science of Breathing by Alveos is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Art & Science of Breathing by Alveos hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Art & Science of Breathing by Alveos average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Art & Science of Breathing by Alveos's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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