Mar 12, 20255 minS0
<p>Self-discipline isn’t about willpower—it’s about strategy. In this episode of Arrive in Five, Ganns shares five practical ways to build self-discipline and stay on track, even when motivation fades. Learn how to set...
About this Podcast:
Welcome to Arrive in Five, a podcast that brings you to a better place in just five minutes. Hosted by Filipino-Australian writer and content creator Ganns Deen, each episode delivers bite-sized wisdom and practical tips to help you thrive in your personal and professional life. From breaking bad habits to boosting productivity and finding joy in the everyday, Arrive in Five is your go-to for inspiration, motivation, and real results. Perfect for busy lives and curious minds—hit play and start your journey today!
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Contact path
Public web form
Booking probability
18%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Arrive in Five
What is Arrive in Five about?
Welcome to Arrive in Five, a podcast that brings you to a better place in just five minutes. Hosted by Filipino-Australian writer and content creator Ganns Deen, each episode delivers bite-sized wisdom and practical tips to help you thrive in your personal and professional life.
Who hosts Arrive in Five?
Arrive in Five is hosted by Ganns Deen. The show has published 20 episodes to date.
What has Arrive in Five covered recently?
Recent episodes include "Ep 20 - Five Strategies to Build Self-Discipline (Even When You Don't Feel Like It)" (12 March 2025, 5 minutes), "Ep 19 - Five Strategies to Help Stop Overthinking & Take Action" (5 March 2025, 5 minutes), and "Ep 18 - Five Techniques to Calm Your Mind During Stressful Days" (5 March 2025, 6 minutes).
How often does Arrive in Five publish?
Arrive in Five publishes roughly weekly, with episodes averaging 5 minutes across 20 episodes.
How hard is it to get booked on Arrive in Five?
Booking probability for Arrive in Five is 18%, and the host is rated Selective on guests. Arrive in Five requires a Pod Score of 80 or higher. Arrive in Five's contact route on record: public web form.
About the host
Ganns Deen hosts Arrive in Five, an education podcast with 20 episodes published.
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Recent episodes
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Mar 5, 20255 minS0<p>Ever feel stuck in an endless loop of overthinking? You’re not alone. In this episode of Arrive in Five, Ganns shares five practical ways to break free from analysis paralysis and start taking action. From setting...
Mar 5, 20256 minS0<p>Feeling overwhelmed? Stressful days happen, but they don’t have to take over.</p><p>In this episode of Arrive in Five, we’re diving into five simple techniques to bring calm back into your day—whether it’s through...
Feb 26, 20255 minS0<p><br></p><p>Big changes start with small steps!</p><p>If you’ve been feeling stuck or unmotivated, this episode of Arrive in Five is for you. We’re breaking down five mini goals that will help you build momentum...
Arrive in Five
Ep 16 - Five Lessons We Can Learn From Our Failures
Feb 20, 20255 minS0<p>Failure isn’t the end—it’s the lesson you needed to move forward. In this episode of Arrive in Five, we’re unpacking five powerful lessons hidden in life’s setbacks.</p><p>Every challenge is an opportunity in...
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Feb 12, 20254 minS0<p>With Valentine’s season in the air, love is everywhere—but real connection isn’t just about grand gestures. In this episode of Arrive in Five, Ganns shares five simple yet powerful ways to strengthen your...
Arrive in Five
Ep 14 - Five Creative Exercises to Spark New Ideas
Feb 5, 20255 minS0<p>Stuck in a creative rut? We’ve all been there. Whether you’re a content creator, an entrepreneur, or just someone looking for fresh ideas, creativity can feel unpredictable. But the good news? It’s a skill we can...
Jan 29, 20256 minS0<p>Setbacks happen—but they don’t have to define us. In this episode of Arrive in Five, Ganns shares five powerful strategies to turn obstacles into opportunities. From reframing failure as a lesson to setting a...
Arrive in Five
Ep 12 - 5 Practices to Cultivate Gratitude Every Day
Jan 22, 20254 minS0<p>Gratitude isn’t just a nice idea—it’s a game-changer for our health, relationships, and even our work life.</p> <p>In this episode of Arrive in Five, Ganns shares five simple practices to help us cultivate gratitude...
Arrive in Five
Ep 11 - Five Simple Habits to Boost Your Morning Energy
Jan 15, 20255 minS0<p>Mornings can set the tone for the rest of your day, but let’s be honest—it’s not always easy to start with energy and focus. </p> <p>In this episode of Arrive in Five, Ganns shares five simple habits that can help...
Arrive in Five
Ep 10 - 5 Mindset Shifts to Overcome Impostor Syndrome
Jan 8, 20255 minS0<p>Impostor syndrome can make even the most accomplished among us feel like we don’t belong. But what if the key to overcoming it isn’t working harder but thinking differently?</p> <p>In this episode of Arrive in Five...
Jan 1, 20255 minS0<p>As we step into a new year, achieving your goals might be less about adding new habits and more about letting go of what’s holding you back. </p> <p>In this episode of Arrive in Five, Ganns shares five small yet...
- Jul 13, 20234 minS1
<p>In this episode of Arrive in Five, we share five places in your city where you can hie away to find creative inspiration.<br></p> <p>Host: Ganns Deen |<br>@ganns (Facebook & Twitter) | @gannsdeen (Instagram)</p>...
- Jul 7, 20233 minS1
<p>In this episode of Arrive in Five, we share five productive things you can do if you find yourself with five extra minutes in your day.</p> <p>Host: Ganns Deen |<br>@ganns (Facebook & Twitter) | @gannsdeen...
- Jan 2, 20195 minS1
<p>In the sixth episode of Arrive in Five, we share three reasons why conducting a strategic planning activity to start the year would be very helpful for you and your family.</p> <p>Host: Ganns Deen | @ganns (Facebook...
- Nov 27, 20185 minS1
<p>In the sixth episode of Arrive in Five, we share five perspectives on saving money that don't steal your joy.</p> <p>Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram)</p> <p>Intro Music: "Story...
Arrive in Five
Ep 4 - Five Tips to Organise Your Workspace
Sep 27, 20185 minS1<p>In the sixth episode of Arrive in Five, we share five useful tips on getting control of a messy workspace.</p> <p>Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram)</p> <p>Intro Music: "Story Has...
Arrive in Five
Ep 3 - Five Work-Life Balance Questions to Ask Yourself
Sep 20, 20185 minS1In the third episode of Arrive in Five, Ganns shares five questions to ask yourself if you struggle with achieving a good work-life balance.
Arrive in Five
Ep 2 - Five Ways to Break That Procrastination Habit
Aug 22, 20185 minS1Episode 2 of "Arrive in Five" discusses five tips for chronic procrastinators to take control and break that procrastination habit.
- Aug 15, 20185 minS1
The debut episode of "Arrive in Five" discusses five tips on adjusting to new beginnings. Host: Ganns Deen Intro Music: "Story Has Begun" by Kielokaz Send comments and suggestions to arriveinfivepodcast@gmail.com.
Best industries to pitch Arrive in Five for
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