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Hosted by Simon Johnson · 🇺🇸 US · EN · 99 episodes
Established thought leaders with verified media credentials.
This is the podcast for men and women in their 30s and 40s who refuse to accept that getting older means letting their body, health and energy slip. Who refuse to believe you cannot be in the shape of your life and still push your career, your family and everything else that matters. Built around three core pillars, body, performance and health, every episode delivers actionable advice that bridges the gap between science and real life, backed by client success stories that prove it is possible. This is your permission to stop settling for average. 📲 Apply here → https://forms.gle/RBKcgoazqTzaLkCF8 📲 Instagram → https://www.instagram.com/simonjohnsonfitness/
Simon Johnson hosts APEX Health With Simon Johnson, a health show with 99 episodes published.
Between me and coach James we have been coaching for over 30 years. These are the questions we get asked the most. In this episode we answer all of them. Honestly. Including the ones where our answers might surprise you.
No tactics. No framework. No lesson plan. Just me and coach James getting real about life. In this episode we talk about what is actually going on in our worlds right now. James is growing a mullet, getting into gardenin
Mike served five years in the Marines. He was deployed to Afghanistan. He got hit by an IED. When he got out, his body fell apart. Within six months he'd gained 60 pounds. Old injuries caught up with him. He ended up in
This is part three and the final episode of the series on how to go from 25% to 10% body fat. If you have not listened to part one on training and part two on nutrition, go back and start there first. This is the icing o
This is part two of the three-part series on how to go from 25% to 10% body fat losing 10 to 20 kilos, building lean muscle, and performing at your best as a busy man in your 30s, 40s or 50s. In part two, head performanc
Want to go from 25% body fat to 10%? This is part one of a three-part series covering everything you need to know about training, nutrition, and recovery to lose 10 to 20 kilos, build lean muscle, and perform at your abs
Before we jump on our call I want you to watch this first. This episode covers everything we are going to talk about why what you have tried before has not worked, what actually does work, and exactly how we approach thi
Rebecca tried everything. Starvation diets. Ozempic. Blood tests. Her doctor told her she might just be naturally bigger. She was crying on the gym floor after sessions she knew weren't working. She wouldn't even take he
Stop Training Like You're 25. How to Actually Get Results as You Get Older You're not 25 anymore. And training like you are is exactly why you're not getting the results you want. In this episode, I sit down with our hea
You used to be in shape. Life got busy. And now, no matter how hard you try, you can't quite get back to where you want to be. In this video, I break down the 7 habits of men who not only get lean, but stay lean year-rou
Most people trying to lift and run at the same time end up injured, frustrated, and making zero progress in either. In this episode, I sit down with our head performance coach, James Pace, an ultramarathon runner, hybrid
30 pounds down. Two half marathons completed. A man who couldn't run a mile without stopping is now training for his next race. In this episode, I sit down with Stephen, a college professor from Philadelphia who came to
You're training hard, showing up consistently, maybe even 4, 5, or 6 times a week, but the muscle still isn't coming. In this video, I break down the 21 real reasons you're not building muscle. After 17 years of training
Michael is a 52-year-old doctor. He knew everything about health and fitness. And he was still 38lbs overweight, couldn't jog a 5K, and was using alcohol to cope. Knowledge was never the problem. Accountability was. 12 m
What does it take to go from a 103kg out-of-shape coach, lost in life, to a high-performing hybrid athlete living in Dubai and coaching thousands of men worldwide? Simon Johnson — founder of Aesthetic Strength and elite
Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/ Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/ Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness
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APEX Health With Simon Johnson is hosted by Simon Johnson. The show is categorised under health (fitness) and has published 99 episodes.
APEX Health With Simon Johnson has published 99 episodes.
APEX Health With Simon Johnson regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of APEX Health With Simon Johnson average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates APEX Health With Simon Johnson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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