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Hosted by Holly Ann · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
“Anxious to Aligned: Tuning the Soul” is a podcast exploring the intersection of energetic healing, neuroscience, and soul wisdom. Through sound therapy, breathwork, and grounded spiritual insight, each episode helps you regulate your nervous system, release emotional trauma, and realign with your highest self.
Holly Ann hosts Anxious to Aligned: Tuning the Soul, a religion show with 16 episodes published.
Send us Fan Mail Episode 15: The Beliefs Underneath Your Anxiety, and How to Start Shifting Them Anxiety isn't random, it has a story. Underneath almost every anxious pattern is a belief, often one you've been carrying s
Send us Fan Mail Your nervous system doesn't speak English, it speaks vibration. In this Holly-led deep dive, Judy plays the curious skeptic, asking the questions you're probably thinking, and Holly walks through the rea
Send us Fan Mail Episode 12: We're Back, and We're Better Together: Meet Your Two Hosts Anxious to Aligned is back, and this time it's a conversation, not a monologue. Holly Bickerstaffe (sound therapist, harmonic alchem
Send us Fan Mail Most of us have been treating anxiety like the enemy, something to get rid of, suppress, or outsmart. In this episode, Holly and Judy make the case that anxiety isn't a malfunction, it's a messenger, and
Send us a text Are you holding your breath without even realizing it? In this episode of Anxious to Aligned: Tuning the Soul, Holly Ann explores how the breath is the bridge between the physical and spiritual — and how s
Send us a text Most women have never been taught the truth about their cycle — that it’s not just biology, but a sacred rhythm guiding your creativity, intuition, and emotional balance. In this episode of Anxious to Alig
Send us a text This short guided breathing meditation invites you to slow down, reconnect with your body, and open the flow of energy within. Join Holly Bickerstaffe as she leads you through gentle, mindful breathing — a
Send us a text What you give your attention to shapes your peace, or your anxiety. In this episode of Anxious to Aligned: Tuning the Soul, I dive deep into the hidden cost of letting things “bother” you and the choice yo
Send us a text In this soul-deep episode of Anxious to Aligned: Tuning the Soul, we explore meditation as more than a calming technique; it’s a sacred portal that brings you back home to yourself. Holly breaks down what
Send us a text What if anxiety isn’t a flaw to fix, but a message from your soul, gently reminding you of something you’ve forgotten? In this deeply personal and spiritual episode, I share my journey from religious condi
Send us a text What if healing didn’t have to come through words—but through waves? In this episode of Anxious to Aligned: Tuning the Soul, I dive into one of the most powerful healing tools I’ve ever worked with: sound
Send us a text What if your anxiety, your chronic pain, or that tightness in your chest isn’t a problem… but a message? In this episode, I invite you to explore the powerful truth that your body is always speaking. We’ll
Send us a text Did you know that over 95% of doctor visits are stress-related , yet we rarely discuss how stress impacts our bodies, minds, and souls? In this episode, I open up about the real connection between stress a
Send us a text Have you ever felt anxious for “no reason”—a tightness in your chest, a wave of unease, or a sense that something’s not right... even when everything looks fine? In this powerful episode, Holly explores th
Send us a text What if your anxiety isn’t something “wrong” with you, but something trying to speak to you? In this powerful second episode of Anxious to Aligned: Tuning the Soul, we explore anxiety in a whole new way—no
Send us a text In this first episode, I share my journey—how anxiety, disconnection, and emotional trauma led me to the healing path I now walk and guide others through. This isn’t just a story of overcoming, it’s a reme
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Anxious to Aligned: Tuning the Soul is hosted by Holly Ann. The show is categorised under religion (spirituality) and has published 16 episodes.
Anxious to Aligned: Tuning the Soul has published 16 episodes.
Anxious to Aligned: Tuning the Soul regularly covers religion, spirituality, health. It sits in the religion category, with a spirituality focus.
Anxious to Aligned: Tuning the Soul is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anxious to Aligned: Tuning the Soul hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxious to Aligned: Tuning the Soul average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anxious to Aligned: Tuning the Soul's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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