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comedy

Anxious and Afraid The Pod

Hosted by Abby and Shawna · comedy · EN · 128 episodes

Audience: 5

About this Podcast:

A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Anxious and Afraid The Pod

What is Anxious and Afraid The Pod about?

A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

Who hosts Anxious and Afraid The Pod?

Anxious and Afraid The Pod is hosted by Abby and Shawna. The show has published 128 episodes to date.

What has Anxious and Afraid The Pod covered recently?

Recent episodes include "It's Not Goodbye, It's See You Later" (12 August 2025, 28 minutes), "Episode 118: F*ck It, It's Friday (Damascus Titan II Missile Disaster)" (10 June 2025, 61 minutes), and "Episode 117: Get That Man His Tea (British Airways Flight 5390)" (27 May 2025, 63 minutes).

How often does Anxious and Afraid The Pod publish?

Anxious and Afraid The Pod publishes roughly monthly, with episodes averaging 70 minutes across 128 episodes.

How hard is it to get booked on Anxious and Afraid The Pod?

Booking probability for Anxious and Afraid The Pod is 34%, and the host is rated Selective on guests. Anxious and Afraid The Pod requires a Pod Score of 80 or higher. Anxious and Afraid The Pod's contact route on record: verified email.

About the host

Abby and Shawna hosts Anxious and Afraid The Pod, a comedy show with 128 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Anxious and Afraid The Pod

    It's Not Goodbye, It's See You Later

    Aug 12, 202528 minS0

    Hey listeners! We just wanted to take a moment to catch up and let you know we'll be gone for a bit while we await the arrival of Michael and Abby's newest family member. Send all the good vibes for a safe delivery of...

  • Episode #118

    Episode 118: F*ck It, It's Friday (Damascus Titan II Missile Disaster)

    Jun 10, 20251h 1mS0

    In this week's episode, Abby takes the gang on an exciting journey as she recounts the tale of the 1980 Damascus Titan II missile explosion. Join us as we explore the realm of nuclear disaster near-misses and examine...

  • Episode #117

    Episode 117: Get That Man His Tea (British Airways Flight 5390)

    May 27, 20251h 3mS0

    In this week's episode, Shawna revisits one of her most fascinating topics and shares a heart-stopping plane incident from 1990s Britain. <br />Tune in as Shawna recounts the incredible story of a pilot who endured one...

  • Episode #116

    Episode 116: Full Damsel Mode And A Solo Water Skiing Trip (Kidnapping of Barbara Jane Mackle Part II)

    Feb 18, 20251h 4mS0

    In this week's episode, Abby returns with the conclusion of the two-part series on the kidnapping of heiress and college student Barbara Jane Mackle. Join the crew as they explore the identity of the kidnappers, their...

  • Episode #115

    Episode 115: Overly Complicated Ransom Notes and Strict Speed Limits (Kidnapping of Barbara Jane Mackle, Part I)

    Dec 17, 20241h 30mS0

    In this week's episode, Abby returns with a gripping kidnapping story. <br />In December of 1968, Barbara Jane Mackle was trying to complete her fall term exams at Emory College so she could go home for winter break...

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  • Episode #114

    Episode 114: Finger Ends? How Durst They! (Spring-Heeled Jack-Victorian Urban Legend)

    Sep 24, 20241h 13mS0

    In this week's episode, Abby takes the gang to the foggy London streets of the Victorian era to learn about one of the first urban legends- the story of Spring-Heeled Jack.<br />For several decades in the 1800s, the...

  • Episode #113

    Episode 113: The Volcano Was In On It (D.B. Cooper)

    Sep 3, 20241h 10mS0

    In this week's episode, Shawna brings the tale of one of the biggest mysteries to ever come out of the Pacific Northwest- The story of D.B. Cooper. Tune in to learn the details behind one brazen man's plans to hijack a...

  • Episode #112

    Episode 112: Captain Calamity And A Whole Lot Of Titanic References (2012 Costa Concordia Disaster)

    Jul 30, 20241h 33mS0

    In this week's episode, Abby brings the tragic and infuriating case of the 2012 Costa Concordia cruise ship disaster. Please tune in to the unbelievable story of a negligent cruise ship captain whose decisions would...

  • Episode #111

    Episode 111: Imaginary Female Troubles (Trans-Allegheny Lunatic Asylum, AKA Weston State Hospital)

    Jul 10, 20241h 6mS0

    In this week's episode, Shawna makes the crew feel downright terrible as she covers the notorious Trans-Allegheny Lunatic Asylum. Also know as the Weston State Hospital, the sprawling property was once built with good...

  • Episode #108

    Episode 110: A Certified Double Doozy (Louis Zamperini-WWII Survivor, Part II)

    Jun 11, 20241h 26mS0

    In this week's episode, Abby concludes the two-part series on the incredible survival story of Louis Zamperini. He was an Olympic runner and a US Army Air Force bombardier. Louis faced a plane crash, weeks on a raft...

  • Episode #108

    Episode 109: The Constipated Lumberer And A Really Busy Guardian Angel (Louis Zamperini-WWII Survivor, Part I))

    May 21, 20241h 33mS0

    In this week's episode, Abby presents part one of a two-part series discussing the incredible survival story of Louis Zamperini.<br />He was an Olympic runner who served in the United States Air Force during WWII and...

  • Episode #108

    Episode 108: Ketchup Or Blood? Better Grab A French Fry (Daniel LaPlante-Murderer)

    Apr 2, 20241h 1mS0

    In this week's episode, Abby brings us back to the true crime of it all with the horrible story of Daniel LaPlante. Although this story is chock-full of disclaimers and content warnings, the gang forges ahead with the...

  • Episode #107

    Episode 107: The Ugly Tunes Saloons (Disappearance of Brian Shaffer)

    Mar 19, 20241h 21mS0

    In this week's episode, Shawna and Abby have a lot of catching up to do, especially after Shawna's return from Mexico. If you want to skip to the story, we understand that; the time stamp you're looking for is 20:40.<br...

  • Episode #106

    Episode 106: LANSA Se Lanza De Panza (Juliane Koepcke-Plane Crash Survivor)

    Feb 27, 20241h 33mS0

    In this week's episode, Abby shares the harrowing survival story of Juliane Koepcke. Juliane was a teenage girl who became the only survivor of LANSA flight 508 after the plane crashed in the Amazon rainforest in 1971...

  • Episode #105

    Episode 105: Moisture Abounds (1962 Escape From Alcatraz)

    Feb 20, 20241h 13mS0

    In this week's episode, Shawna tackles the thrilling and mysterious case of three prisoners who escaped from the notorious Alcatraz prison. Tune in as we delve into the meticulous planning and execution of the...

  • Episode #104

    Episode 104: Cold Tiddies Part ll- The Titanic, Revisited

    Jan 30, 20241h 26mS0

    In this week's episode, Abby brings us back to the story that started it all, The RMS Titanic.<br />Tune in to hear the tragic first-hand accounts of the passengers who survived the sinking and vivid descriptions of...

  • Episode #103

    Episode 103: I Would Instantly Be Peeing And Crying (Harrison Okene-Ship Wreck Survivor)

    Jan 17, 20241 hourS0

    In this week's episode, Shawna kicks off the return of Anxious and Afraid by telling the incredible and harrowing survival tale of Harrison Okene, a man who sank to the bottom of the sea and lived to tell the tale. Tune...

  • Anxious and Afraid The Pod

    Return Announcement!

    Jan 2, 202430 minS0

    HEY GUYS.<br />Be sure to listen to this special announcement from those three weirdo's who missed you very much!<br />Stick around to hear what Shawna and Abby have been up to for the past year or so while Michael sits...

  • Anxious and Afraid The Pod

    Episode 102: Silent But Deadly (Lake Nyos Disaster)

    Sep 6, 20221h 11mS0

    In this week's episode, Abby tells the crew all about the natural disaster at Lake Nyos.<br />In Cameroon, West Africa during the month of August in 1986, a crater lake called Lake Nyos abruptly erupted a large cloud of...

  • Anxious and Afraid The Pod

    Episode 101: Johnny Bravo and A Sky Wiener (The Ghost Blimp)

    Aug 23, 20221h 3mS0

    In this week's episode, Abby regales the crew with the mystifying tale of the ghost blimp.<br />Amid WWII, a fleet of blimps would be assigned the mission of patrolling the West Coast of California for Japanese...

Guest Appearances

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