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Hosted by Unknown Host · 🇺🇸 US · EN · 374 episodes
Established thought leaders with verified media credentials.
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
Unknown Host hosts Anxiety Reset Podcast, a health show with 374 episodes published.
In this episode, I'm joined by Dr Rebecca Ray , clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how
In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Italy, and working through a SIBO diagnosis, something bigger has been unfolding un
In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better understand the female brain through every stage of life. Together, we unpack what neur
In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud. From why a diagnosis often
In this episode, I'm joined by the wonderful Olga Newman, whose unique approach to facial massage, fascia release, and breathwork completely changed my perspective on what's possible when it comes to ageing naturally. I
In this episode, Georgie shares two pieces of news she's been so excited to tell you about. First, the story of how she got engaged, all of it, start to finish. And then something she never expected to be talking about h
In this episode, I'm joined once again by the wonderful Nat Kringoudis — Chinese medicine practitioner, entrepreneur, and host of The Wellness Collective podcast. Together, we separate wellness fact from fiction and have
In this episode, Georgie makes the case for something most of us have been taught to fight: the part of you that second-guesses, hesitates, and quietly wonders if you've got it wrong. We tend to treat self-doubt as the e
In this episode, I'm joined by our wonderful breathwork facilitator, Casey May Aubin . Casey has been guiding the breathwork sessions inside the Calm Woman Collective for well over a year now, and I'm so excited to final
In this episode, Georgie explores why you can be a capable, composed woman one moment - and feel like a small, frightened child the next. You know your boss probably isn't angry. You know, logically, that you've done not
In this episode, I'm joined by Dr. Golsa Gholampour - medical doctor, author, and passionate advocate for helping women understand the connection between the brain, body, and emotional wellbeing. Golsa's journey has take
In this episode, Georgie tells the story of the weekend her intuition told her not to go, and what happened when she went anyway. By the next Monday she was sick, and instead of pushing through, she sat with a harder que
In this episode, Georgie shares what happened after the cameras stopped rolling on her conversation with Sarah Wilson - because that interview didn't leave her peaceful. For days, she sat with feelings of unease, quietly
In this episode, I'm joined once again by the brilliant Sarah Wilson - bestselling author of First, We Make the Beast Beautiful , This One Wild and Precious Life , and now her newest book, I Eat the Stars . This conversa
In this episode, Georgie guides you into the experience of being enough - exactly as you are, right now, without needing to prove, achieve, or be anywhere other than here. This one is for the woman who finds stillness un
In this episode, I'm joined by the fantastic Jennifer Breheny Wallace - award-winning journalist, researcher, and author of Mattering: The Secret to a Life of Deep Connection and Purpose . We explore what it truly means
In this episode, Georgie guides you through the feeling of overwhelm - the mental load, the endless list, the sense that everyone wants something from you and there's still so much left undone. This isn't about productiv
In this episode, I'm joined by the wonderful Alex Nashton - a self-proclaimed neuroscience nerd, mindfulness practitioner, and coach who works deeply with both individuals and couples. She's also the host of the Mind Ove
In this episode, Georgie invites you to set everything down - your to-do list, your responsibilities, the version of you that's been showing up and delivering all day - and simply let yourself be held. This isn't a lesso
In this episode, I'm joined by eczema and skin specialist Zoe Hunt . If you've experienced the anxiety, stress, and loss of confidence that can come with chronic skin issues — or you're a parent supporting a child throug
Sarah Wilson
author of This One Wild and Precious Life · Coastal Coaching (Sussex) Limited
1 appearance on this show
Georgie Collinson
Anxiety Mindset Coach, Naturopath and Nutritionist
111 appearances on this show
Jennifer Wallace
award-winning journalist and New York Times bestselling author
1 appearance on this show
Scarlett Lewis
Choose Love Movement
1 appearance on this show
Cory Ruth
dietitian and women’s health expert · The Women's Dietitian
1 appearance on this show
Hollie Azzopardi
Mind, Body & Soul mentor, intuitive, model, speaker and author
1 appearance on this show
Madelyn Moon
embodiment teacher and transformational coach
1 appearance on this show
Amber Rae
bestselling author, motivational speaker, creative force
1 appearance on this show
Sheryl Paul
author of "The Conscious Bride"
2 appearances on this show
Lucas Aoun
Australia’s leading biohacker and men’s health educator · Ergogenic Health
1 appearance on this show
Pat Divilly
author, speaker, coach, breathwork teacher
1 appearance on this show
Dr. Joseph Pizzorno
Dr.
1 appearance on this show
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Anxiety Reset Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 374 episodes.
Anxiety Reset Podcast has published 374 episodes.
Anxiety Reset Podcast regularly covers Health, Fitness, Mental, Nutrition. It sits in the Health category, with a fitness focus.
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