Hosted by Unknown Host · 🇺🇸 US · EN · 155 episodes
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Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
Unknown Host hosts Anxiety Makes Me Poop, a health show with 155 episodes published.
Cassandra recently learned that she has a high level of protein in her urine. After leaving her doctor's appointment with more questions than answers, she found herself dealing with growing medical anxiety. In this conve
Warning! This one is real... maybe don't eat while listening! Meredith waited months to go to a concert with one of her best friends, and it didn't go well for her. Let's talk about food poisoning. Yuck. All the links: h
Today's episode, we're talking about the person who always offers to help set up the Giant Inflatable Unicorn Displays but somehow never shows up when it's time to actually show up. Psychology is fascinating because many
A simple grocery store moment becomes a snapshot of modern impatience, in which small delays feel like major injustices. The episode explores how anxiety, lack of awareness, and constant urgency can turn everyday interac
Sometimes we get so overwhelmed, burned out, or disconnected that we forget why we started something we once loved. I realized I didn’t start podcasting for numbers or pressure — I started because I love sharing stories,
Dry begging is when someone seeks validation, reassurance, or help without asking for it directly. Instead, they hint and wait for others to step in. It usually comes from fear of rejection, not wanting to seem needy, so
Social media turns a tiny, harmless moment into a big emotional debate because people fill in the gaps with their own assumptions and reactions. A simple clip of a rinsed paper plate triggered that mix of confusion, judg
On this week’s episode, we move beyond the more commonly discussed symptoms of menopause - such as anxiety, irritability, rapid emotional reactions, and mood changes - and focus on the less frequently addressed aspects.
Some memories don’t disappear - they just never get stored the way we expect them to. The brain can prioritize survival over detail, which sometimes leaves gaps, blur, or whole missing chapters. But even without perfect
This episode breaks down why some people feel driven to always be the best, from perfectionism and learned self-worth to the brain’s need for constant achievement. It explains how that pattern can keep the finish line mo
Menopause marks a powerful shift in which women in their 40s and 50s step into a no-nonsense phase filled with clarity, confidence, and stronger personal boundaries. During menopause, many women stop over-apologizing, tr
In this episode, we talk about the art of giving feedback without insulting the person on the other side. From annoying AI sales emails to past craft show conversations, we explore why criticism hits harder than praise,
Meredith has lived most of her life with angioedema, a condition that made everyday moments unpredictable and heightened anxiety over sudden swelling. The uncertainty fueled stress, while medical guidance was sometimes h
Cassandra has had quite the two weeks, and she’s ready to share them with you. After not feeling well one Monday morning, a trip to the emergency room turned into an unexpected hospital stay. Here’s her story. Also, disc
I had a moment at work when I felt watched and second-guessed, and I quietly wondered whether being 30 instead of 50 would have changed the way I was treated. That question opened the door to something bigger — the reali
Seek out a professional if you are feeling 'off' and keep advocating for yourself. Surround yourself with people who will offer support and encouragement. As mentioned in the episode, here is what I was prescribed by my
Some people go through life blaming jobs, food, partners, or circumstances without noticing they are the only constant in every situation. While we can offer support, repeatedly rescuing someone who refuses self-reflecti
This wasn’t really about an airplane seat. It was about how easily we give up our comfort to avoid social discomfort. How quickly politeness turns into pressure. And how often we absorb the consequences of someone else’s
In this episode, Meredith talks about how our brains love efficiency, so much so that they’ll pick one person and blame them for absolutely everything. We unpack why rumination feels productive but actually wrecks our ne
In tonight’s episode, Meredith talks about a gas station that had her fully convinced it was the funniest place on earth... until she actually stepped inside. She unpacks how our brains build expectations, how disappoint
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Anxiety Makes Me Poop is hosted by Unknown Host. The show is categorised under Health (culture) and has published 155 episodes.
Anxiety Makes Me Poop has published 155 episodes.
Anxiety Makes Me Poop regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a culture focus.
Anxiety Makes Me Poop is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anxiety Makes Me Poop hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxiety Makes Me Poop average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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