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Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
Unknown Host hosts Anxiety Makes Me Poop.
Meredith gets corrected on a call and immediately starts floating away. She knows she gave the right answer, but the correction causes her to dissociate and question herself. Later, after checking the information, she di
In this episode, we touch on why you can have loving family and great friends around you and still feel lonely, and why that doesn't mean something is wrong with you. We briefly explore the psychology behind loneliness a
In this episode, I talk about how every accomplishment has a story behind it. We often see the final result, but we don’t always see the growth, the challenges, the lessons, and the dedication that brought someone to tha
Does the job get easier, or do you simply get better and more efficient? It's a question worth asking because we often mistake growth for an easier path. Think about a new job. In the beginning, everything feels overwhel
We explore why protecting your online community isn't censorship; it's stewardship, and why healthy boundaries are essential for creating safe spaces . If you've ever let one negative comment steal your peace, this conve
*On camera - what!?* Social media fitness content can quietly turn inspiration into comparison, making people feel like they’re being measured against someone else’s discipline without ever agreeing to the race. The real
Welcome back to Anxiety Makes Me Poop. Today's forecast? Emotional humidity. If your heart feels heavy or your mind feels foggy, let's talk about it. Relaxing meditation music follows this quick chat. All the links: http
Cassandra recently learned that she has a high level of protein in her urine. After leaving her doctor's appointment with more questions than answers, she found herself dealing with growing medical anxiety. In this conve
Warning! This one is real... maybe don't eat while listening! Meredith waited months to go to a concert with one of her best friends, and it didn't go well for her. Let's talk about food poisoning. Yuck. All the links: h
Today's episode, we're talking about the person who always offers to help set up the Giant Inflatable Unicorn Displays but somehow never shows up when it's time to actually show up. Psychology is fascinating because many
A simple grocery store moment becomes a snapshot of modern impatience, in which small delays feel like major injustices. The episode explores how anxiety, lack of awareness, and constant urgency can turn everyday interac
Sometimes we get so overwhelmed, burned out, or disconnected that we forget why we started something we once loved. I realized I didn’t start podcasting for numbers or pressure — I started because I love sharing stories,
Dry begging is when someone seeks validation, reassurance, or help without asking for it directly. Instead, they hint and wait for others to step in. It usually comes from fear of rejection, not wanting to seem needy, so
Social media turns a tiny, harmless moment into a big emotional debate because people fill in the gaps with their own assumptions and reactions. A simple clip of a rinsed paper plate triggered that mix of confusion, judg
On this week’s episode, we move beyond the more commonly discussed symptoms of menopause - such as anxiety, irritability, rapid emotional reactions, and mood changes - and focus on the less frequently addressed aspects.
Some memories don’t disappear - they just never get stored the way we expect them to. The brain can prioritize survival over detail, which sometimes leaves gaps, blur, or whole missing chapters. But even without perfect
This episode breaks down why some people feel driven to always be the best, from perfectionism and learned self-worth to the brain’s need for constant achievement. It explains how that pattern can keep the finish line mo
Menopause marks a powerful shift in which women in their 40s and 50s step into a no-nonsense phase filled with clarity, confidence, and stronger personal boundaries. During menopause, many women stop over-apologizing, tr
In this episode, we talk about the art of giving feedback without insulting the person on the other side. From annoying AI sales emails to past craft show conversations, we explore why criticism hits harder than praise,
Meredith has lived most of her life with angioedema, a condition that made everyday moments unpredictable and heightened anxiety over sudden swelling. The uncertainty fueled stress, while medical guidance was sometimes h
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Anxiety Makes Me Poop is hosted by Unknown Host. The show is categorised under Health (culture) and has published 0 episodes.
Anxiety Makes Me Poop regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a culture focus.
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Anxiety Makes Me Poop hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxiety Makes Me Poop average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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