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Hosted by Andy Ramage · 🇺🇸 US · EN · 319 episodes
Established thought leaders with verified media credentials.
A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect honest stories, reflective moments, and valuable insights you can apply the same day. It is the original spirit of podcasting brought back to life by two people sitting down, going deep, and seeing what meaningful conversation can awaken.For lots of free downloads and to learn more about Andy check out the links below:To train with Andy check out - https://andyramage.com/To train with Andy as a coach - https://coachbusiness.school/To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R
Andy Ramage hosts Andy Ramage Podcast, a education show with 319 episodes published.
We all spend our lives searching for that one goal that makes everything else easier. The one habit. The one breakthrough. The one decision that creates a ripple effect across every area of life. I believe I've found it.
Going alcohol-free isn't just about giving up a drink. It's about having the courage to question everything. The beliefs you've inherited. The stories you've been told. The assumptions you've accepted simply because ever
For years, I thought I was showing up at my best on a Monday. Looking back, I wasn't even close. Like so many people, I was caught in a cycle of drinking, recovering, surviving, and calling it normal. I had no idea just
When I first considered taking a break from alcohol, my biggest fear wasn't missing the drink. It was losing myself. Who would I be without alcohol? Would I still be fun? Would people still like me? Would I still be conf
Breaking news. My Dryy adventure is over. After more than four incredible years, the Dryy app and community has come to an end. But this isn't a story about failure. It's a story about impact, courage, learning, and what
What if I told you that almost every reason people drink alcohol is actually created by alcohol itself? Stress. Anxiety. Escapism. Boredom. Even the need to relax. In this episode, I unpack what I call The Doom Loop . A
This episode was sparked by something I recently came across that genuinely frustrated me. Not because it was provocative, but because it touched on a belief about alcohol that I think so many of us have accepted without
Ibiza. No alcohol. For most people, those two things simply do not belong in the same sentence. But that’s exactly what happened on our recent reinvention retreat, where a group of complete strangers came together in Ibi
A 17 year old completely destroyed me at a party recently. I told him I hadn’t had a drink for 12 years and he hit me with: “That’s really boring.” Then came the knockout punch: “I bet you’re fun at parties.” Honestly, i
In this episode, I share a powerful reminder of how to create lasting behavioral change without relying on the exhausting and unreliable tool of willpower. This conversation is for anyone on an alcohol-free adventure who
In this episode, I dive into one of the biggest hidden barriers to success in both coaching and alcohol-free living: overthinking. So many people get stuck trying to figure everything out before they take action. They wa
In this episode, I share one of the most powerful stories ever told about personal transformation, the story of the two wolves. This simple idea has the power to completely reshape how you see your thoughts, your habits,
In this episode, I tackle one of the biggest beliefs that keeps people stuck in the drinking cycle: the idea that alcohol is fun. It’s a story most of us have told ourselves for years, but is it actually true? I break th
In this episode, I dive into the real science of change and why slip-ups are not something to fear, but something to expect. So many of us believe that if we decide to change, we should be able to do it perfectly. And wh
This is one of the most important shifts you can ever make on your alcohol-free journey. For years, I thought I had a drinking problem. That I needed more discipline, more willpower, more control. But I was focusing on t
If you’re on the alcohol-free path, there’s one thing you absolutely need to understand. It’s the difference between short term willpower and long term transformation. And it’s not just the key to going alcohol-free, it’
How do you want to check out of life? Do you want to slowly limp out as your health and energy decline over the years, or do you want to live fully, stay strong, and keep your momentum right up until the very end? In thi
In this episode, I explore why training your mind is one of the most powerful things you can ever do for your happiness, performance, and longevity. And I explain why removing alcohol is often the single greatest first s
I recently heard a quote that stopped me in my tracks: “If you’re so smart, why aren’t you happy?” In this episode, I wrestle with that question. I unpack the famous parable of the fisherman and the CEO, explore the West
In this episode, I share a powerful reminder of why choosing an alcohol-free life is the ultimate foundation for unleashing your limitless potential. This conversation is for anyone on the "alcohol-free adventure", wheth
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Andy Ramage Podcast is hosted by Andy Ramage. The show is categorised under education (self improvement) and has published 319 episodes.
Andy Ramage Podcast has published 319 episodes.
Andy Ramage Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Andy Ramage Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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