Ancient China Sleep Stories by Su

🏮 Hello, I am Su. Welcome to Su QuietSleep — a gentle space where stories inspired by ancient Chinese history help you unwind and drift into rest. Each episode invites you into the quiet beauty of life in ancient China: lantern-lit streets, tranquil tea houses, misty rivers, and the slow, peaceful rhythms of centuries past. 🕖 New episode every Sunday at 4:00 pm AEST 💤 💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep ☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep 🕯️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/

Ancient China Sleep Stories by Su is a health podcast hosted by Unknown Host, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Ancient China Sleep Stories by Su, a health show with 36 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #30

  Rainy Night Lantern Walk in Chang'an | Ancient China Sleep Story

  Sep 6, 202626 minS2

  Tonight, we step quietly into Xuanyang Ward in Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a lantern attendant begins his quiet round beneath the rain. Wearing a woven bamboo rain hat and straw rain cape, he carries lamp oil, a small wick-trimming tool, an ember tube, and a long bamboo pole with an iron hook. Through wet lanes, covered eaves, pale ward walls, and small amber circles of light, he tends each lantern until the night grows deep. Around midnight, he rests in the gatehouse with a warm cup of tea before walking the lanes again, listening to rainwater in the drains and distant watch clappers in the mist. Settle in, relax, and drift gently into sleep. Chapters 00:00 Welcome 01:46 Sleep story begins 24:17 Goodnight Prefer listening without YouTube ads? You can also find Su QuietSleep on Insight Timer : https://insighttimer.com/suquietsleep/guided-meditations ☕ A small gesture of thanks if you wish : https://buymeacoffee.com/suquietsleep ️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/ #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep Music & Soundscapes : Created with AI-assisted tools including Suno Visuals & Illustrations : Created with ChatGPT

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  Episode #29

  A Winter Night with an Imperial Astronomer | Ancient China Sleep Story

  Aug 30, 202624 minS2

  Tonight we step quietly onto the observation platform of the Imperial Astronomical Office in Tang Dynasty Chang'an, nearly 1,300 years ago, on a clear winter night above the sleeping capital. In this gentle sleep story, a senior observer stands beside the bronze armillary sphere, the instrument whose interlocking rings help measure the paths of the heavens. Beneath the stone platform, the water clock keeps official time with a steady drip, while above the city the winter stars return to their familiar places. Through the coldest hours before dawn, he warms his hands over a small brazier, records the Joining Three stars on bamboo slips, and watches the sky slowly withdraw into morning. Chapters 00:00 Welcome 01:45 Sleep story begins 22:30 Goodnight Prefer listening without YouTube ads? You can also find Su QuietSleep on Insight Timer : https://insighttimer.com/suquietsleep/guided-meditations ☕ A small gesture of thanks if you wish : https://buymeacoffee.com/suquietsleep ️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/ #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep Music & Soundscapes : Created with AI-assisted tools including Suno Visuals & Illustrations : Created with ChatGPT

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  Episode #28

  Fall Asleep 2,100 Years Ago | A Qixi Night in Ancient China

  Aug 23, 202631 minS2

  Tonight, we step quietly back more than 2,100 years, into the Western Han dynasty, when Chang'an was the capital of the Han empire. It is the seventh evening of the seventh month of the lunar calendar — the night that would become widely known as Qixi Festival or sometimes called Chinese Valentine’s Day today. The night has begun to settle softly over the palace grounds. A young palace attendant makes her way towards Kaijin Tower, a small bundle of colored thread held close against her. For the first time since entering the palace, she joins the seventh-night seven month needle practice with the women of the palace weaving room, where fine needles, woven mats, and a low bronze oil lamp wait in Kaijin Tower Upper room. Above the sleeping roofs, the Weaver Star and the Milky Way, known as the River of Heaven, remain visible while one pale yellow thread passes gently through all seven needle eyes. Settle in, relax, and drift gently into sleep. Chapters 00:00 Welcome 01:45 Sleep story begins 29:48 Goodnight Prefer listening without YouTube ads? You can also find Su QuietSleep on Insight Timer : https://insighttimer.com/suquietsleep/guided-meditations ☕ A small gesture of thanks if you wish : https://buymeacoffee.com/suquietsleep ️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/ #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep #qixi Music & Soundscapes : Created with AI-assisted tools including Suno Visuals & Illustrations : Created with ChatGPT

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  Episode #27

  Summer Rain in a Chang'an Garden | Tang Dynasty Sleep Story

  Aug 16, 202627 minS2

  Tonight we step quietly into a peaceful moment from the past in ancient China, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a young woman rests inside an aristocratic household in Tang Dynasty Chang'an while warm summer rain softens the ward lanes. She sits in a private garden pavilion with a paper scroll of Wang Wei, a celadon tea bowl, boiled cake tea, and two precious lychees. Lotus leaves tremble beyond the open lattice, and the afternoon goes nowhere at all. Settle in, relax, and drift gently into sleep. Chapters 00:00 Welcome 01:45 Sleep story begins 25:04 Goodnight Prefer listening without YouTube ads? You can also find Su QuietSleep on Insight Timer : https://insighttimer.com/suquietsleep/guided-meditations ☕ A small gesture of thanks if you wish : https://buymeacoffee.com/suquietsleep ️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/ #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep Music & Soundscapes : Created with AI-assisted tools including Suno Visuals & Illustrations : Created with ChatGPT

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  Episode #26

  Peonies Viewing After the Examination | Ancient China Sleep Story

  Aug 9, 202631 minS2

  Tonight, we step quietly into the third lunar month in Tang Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. Three newly successful scholars ( jinshi ) walk toward the Great Ci'en Temple to admire its spring peonies. The examination results have been posted, the gatherings at the Apricot Garden and Qujiang have passed, and for one clear morning the young men are free to become acquainted beyond the formal courtesies of success. Settle in, relax, and drift gently into sleep. Chapters 00:00 Welcome 01:45 Sleep story begins 29:10 Goodnight Prefer listening without YouTube ads? You can also find Su QuietSleep on Insight Timer : https://insighttimer.com/suquietsleep/guided-meditations ☕ A small gesture of thanks if you wish : https://buymeacoffee.com/suquietsleep ️ You can find all listening options and links here : https://suquietsleep.github.io/suquietsleep/ #sleepstory #sleepstories #bedtimestory #ancientchina #relaxingsleep #suquietsleep Music & Soundscapes : Created with AI-assisted tools including Suno Visuals & Illustrations : Created with ChatGPT

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