Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope. If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
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Episode #83
Do You Really Need a Brain Scan When Memory Starts to Slip? | Dr. Bob Bilder, PhD #83
Oct 1, 202648 min
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support. BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging ️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection ✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support Want to learn more? Head to http://drjosh.com/buy For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Why do current Alzheimer's treatments fall short, and what actually keeps your brain sharp as you age? Dr. Bob Bilder breaks down how memory and attention work across distributed brain networks, why forgetting non-essential information is actually a vital brain function, and how wisdom and high-level executive thinking can improve over time. They also discussed the surprising connection between hearing loss and cognitive decline, emotional changes in dementia. In this episode, Dr. Josh speaks with Dr. Bob Bilder, PhD, a professor of neuroscience and psychology at UCLA with decades of research experience. Together, they explore the real science behind aging, memory loss, Alzheimer's disease, and actionable lifestyle habits that protect brain function over time. In this Episode: 00:00 – Introduction & What Causes Alzheimer’s? 05:30 – Lifestyle Factors That May Protect Brain Health 14:00 – PET Scans, Alzheimer’s Diagnosis & Brain Imaging 22:00 – Working Memory, Memory Loss & Brain Function 30:00 – Multitasking, Attention & Hearing Loss 38:00 – Emotions, Happiness & Purpose in Aging 45:00 – The Best Habits for a Healthier Brain & Longevity ===================================================== Connect with Dr. Bilder, PhD: -X (Twitter): https://x.com/rmbilder (@rmbilder) ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #BrainHealth #Neuroscience #AlzheimersDisease #Memory #HealthyAging #DrBobBilder #DrJosh #UCLA #Longevity #Neuroplasticity
Mazos’ (Giorgos Mazonakis) Passing: The Warning Signs We Should All Know | Leora Acoca Goldberg #82
Sep 24, 202645 min
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support. BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging ️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection ✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support Want to learn more? Head to http://drjosh.com/buy For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== In this episode of Get Your Brain Back, Dr. Josh Helman is joined by Leora Acoca Goldberg (host of Living Life with Leora) to examine the tragic case of famous Greek singer Mazonakis. Following his passing after undergoing treatments at a high-end wellness clinic in Athens, Dr. Josh and Leora discuss critical **safety red flags, supervision standards, and how to protect yourself in the wellness and longevity space. In this Episode: 00:00 – The Mazonakis Case & Why Safety Matters 05:15 – Neurologic Symptoms, Heart Attack & Emergency Care 10:20 – Hydrocolonic Treatment & TPE Risks 16:00 – Red Flags When Choosing a TPE Clinic 21:30 – How Therapeutic Plasma Exchange Works 29:00 – TPE vs. Double Filtration & Ozone Therapy 36:30 – How to Choose a Safe Provider & Key Takeaways ===================================================== Connect with Leora Acoca Goldberg: - Website - https://leoraoptimalbody.com - YouTube - https://www.youtube.com/channel/UC-GHcKn9mjlASzumV1k_AFA - Instagram - https://www.instagram.com/leorawellness - Facebook - https://www.facebook.com/leora.goldberg.5/ - LinkedIn - https://www.linkedin.com/in/leora-acoca-goldberg-3a49a939/ ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Mazonakis #GetYourBrainBack #DrJoshHelman #LeoraAcocaGoldberg #LivingLifeWithLeora#TherapeuticPlasmaExchange #TPE #PlasmaExchange #Plasmapheresis #BloodFiltration #Hydrocolonics #ColonHydrotherapy #MedicalRedFlags #PatientSafety #EmergencyMedicine
Can a Tick Bite Cause Alzheimer's? What Doctors Want You to Know | Dr. Miles Nichols, DAOM | #81
Sep 17, 202659 min
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support. BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging ️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection ✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support Want to learn more? Head to http://drjosh.com/buy For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Could hidden tick-borne infections or gut dysfunction be driving memory loss, brain fog, or even Alzheimer's disease? In this episode, host Dr. Josh Helman sits down with functional medicine expert Dr. Miles Nichols, DAOM to explore the deep connections between chronic infections, mitochondrial health, the gut-brain axis, and neurodegenerative disease. Dr. Miles shares his personal journey overcoming severe chronic fatigue, mold exposure, and undetected tick-borne pathogens[3][4]. Together, they break down the science of how spirochetes cross the blood-brain barrier, why amyloid plaque might actually be the brain's defense mechanism, and how stackable lifestyle habits can help optimize brain health. In this Episode: 00:00 – Intro: Meet Dr. Miles Nichols 01:01 – Dr. Miles' Personal Story: A Father's Sudden Death 09:09 – Perseverance & the Power of Cold Exposure 19:12 – How Tick Bites Impact the Brain 23:59 – Why Lyme Testing Fails So Many Patients 36:22 – The Gut-Brain Connection Explained 46:00 – Hope, Recovery & Where to Find Dr. Miles ===================================================== Connect with Dr. Miles Nichols, DAOM: Website (Clinic): https://medicinewithheart.com Personal Site: https://drmilesnichols.com Instagram: https://www.instagram.com/drmilesnichols/ Facebook: https://www.facebook.com/drmilesnichols/ ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Alzheimers #LymeDisease #GutBrainConnection #FunctionalMedicine #BrainHealth #ChronicInfections #TickBite #Neuroinflammation #DementiaPrevention #DrMilesNichols #DrJoshHelman #MedicineWithHeart #ColdPlunge #Hormesis
Can Magnets Heal the Brain? One Doctor's Surprising Answer | DrGarciaMagnetism #80
Sep 11, 202649 min
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Could a simple pair of magnets hold the key to restoring brain health and healing traumatic brain injuries? In this episode of Get Your Brain Back, Dr. Josh sits down with Dr. Luis Garcia, MD, a medical doctor, biomagnetism educator, and researcher, to explore the science and healing potential of biomagnetic pair therapy. Dr. Garcia shares insights from his 18 years of clinical practice and research, starting from his medical training in Colombia to his 2008 study in Ecuador with Dr. Isaac Goiz, the founder of biomagnetism. They discuss how static magnetic fields of over 1,000 Gauss (far stronger than weak 200 Gauss refrigerator magnets) create a perpendicular electric field that excites minerals in blood flow, boosting mitochondrial ATP production, increasing vasodilation, and stimulating the body's natural healing pathways. In this Episode: 00:00 – Can Magnets Heal the Brain? 01:51 – How Dr. Garcia Discovered Biomagnetism 07:46 – How Biomagnetism Works 14:55 – Magnets, EMF Sensitivity & Brain pH 23:49 – Biomagnetism vs. TMS 31:10 – Biomagnetism for Alzheimer’s & Brain Injuries 40:02 – Key Takeaways ===================================================== Connect with Dr. Luis Garcia, MD: Instagram: @drgarciabiomagnetism Website: https://drgarciabiomagnetism.com/ YouTube: Dr. Garcia Biomagnetism Facebook: Dr. Garcia Biomagnetism ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #Biomagnetism #BrainRestoration #DrLuisGarcia #DrJosh #MagneticPairTherapy #Neuroinflammation #TBIRecovery #Biohacking #QuantumBiology #pHBalance #HolisticHealth #AlzheimersPrevention #NaturalHealing #BrainHealth #EMFSensitivity
The Hospital Doctor Who Stopped Trusting the System That Trained Him | Dr. Linell King, MD #79
Sep 3, 202651 min
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Why are so many people leaving the hospital only to return years later sicker and on more medications than before? In this episode of the Alzheimer's Breakthrough Podcast, Dr. Josh Helman sits down with Dr. Linell King, MD, a Johns Hopkins trained internal medicine physician who walked away from conventional "disease care" to become one of America's leading voices in functional medicine and lifelong vitality. Dr. King shares the personal wake up call, his father's battle with pancreatic cancer, that pushed him to question everything he was taught in medical school. Together, they break down why treating symptoms isn't the same as treating the root cause, how gut health directly shapes brain health and cognitive clarity, and why standard blood work misses the five biggest blind spots in your health. You'll also learn why high tech biohacking can't fix a broken foundation, how community and mentorship drive 80% of lasting health transformation, and one simple breathing technique you can use today to calm your nervous system in under 60 seconds. If you or someone you love is worried about brain fog, fatigue, or long term cognitive decline, this conversation will change how you think about aging, medication, and what true vitality really means. In This Episode: 00:00 – Dr. Linell King's Journey From Hospital Medicine to Vitality 05:30 – The Wake Up Call That Changed His Approach to Health 12:00 – Why Gut Health and Nutrition Matter for Brain Health 19:30 – Testing, Diet, Exercise & Hormones: The Vitality Approach 28:00 – The Power of Community, Mentorship & Health Independence 38:00 – Anti-Aging, Medications & What True Vitality Means 48:00 – Stress, Breathwork & One Simple Step to Improve Your Health ===================================================== Connect with Dr. Linell King, MD: Website: https://naplesvitality.com Facebook: https://www.facebook.com/NaplesVitality/ Instagram: https://www.instagram.com/linellkingmd/ LinkedIn: https://www.linkedin.com/in/linellkingmd ===================================================== Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== Disclaimer : Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #AlzheimersBreakthrough #FunctionalMedicine #BrainHealth #RootCauseMedicine #Longevity #HealthyAging #GutBrainConnection #Vitality #DrJoshHelman #DrLinellKing
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