
Episode #7
AI Builder: Stop Tracking Your Health The Old Way
<p>Greg Mushen built a personal AI agent that tracks meals, movement, and health data without making him live inside tracking apps. Instead of tapping through forms all day, he can message Hermes Agent in Telegram, send a photo or barcode, and let scheduled check-ins keep the record current.</p><p><br></p><p>In this episode, Michael and Greg break down what makes that system work—and where personal AI becomes much more than a chatbot.</p><p><br></p><p>In this episode:</p><p>• How Greg replaced manual food and activity logging with a conversational AI workflow</p><p...






