Alpha Bella Y Mystica

How many times have women been told that what they are experiencing is "just hormones"?In this episode with sit down with Deborah and we have a deep and honest conversation about PMS, PCOS, menstrual cycles, birth...

Hoy hablamos de como hay personas que parecen tener una luz tan bonita que ayudan, aman, inspiran y genuinamente desean ver bien a los demas. Hay personas que celebran a los demas y que hacen bien sin esperar nada a...

"In this episode of Alpha Bella Y Mystica, im getting real about expectation, support, and the people closest to us. From congratulating major life milestones to supporting our dreams, businesses, relationships and...

In this episode I sit down with David to talk about the story behind his shared passion project and how it evolved into a business. We dive into what it's really like working together as a husband-wife team, with David...

In today's episode we discuss the viral story of a husband who received a gift basket at work and gave it to his coworker instead of bringing it home to his wife. Some people say it was simply his gift to do with as he...

NEW SERIES For my first episode of this series we dive both perspectives; the beauty of being present, finding peace, and enjoying life as it comes but also the risk with becoming too comfortable and never building a...

In this episode, I share how the movie Obsession reminded me of a season in my life when I confused unhealthy attachment with love. I open up about being in a toxic relationship, the patterns I had to unlearn and the...

DISCLAIMER: This podcast discusses sensitive topics that may trigger some listeners, including but not limited to trauma, mental health, violence, and emotional distress. In this episode, we sit down with Gen Kahlo for...

En este episodio, nos sentamos a platicar con Sofia sobre su experiencia como mama soltera. Hablamos sin filtros sobre los desafios, sacrificios, momentos dififciles y tmabien las bendiciones que han llegado a traves de...

No todo el mundo merece acceso a ti. A veces, proteger tu paz comienza con una sola palabra: NO. En esta conversacion exploramos el poder de nuestra voz y la belleza de los milites saludables.

In this episode of Alpha Bella y Mystica I open up about protecting your peace, why boundaries are spiritual, and how even Jesus would withdraw from crowds to pray, reflect, and reconnect with God. I speak about the...

HI guys! In this episode I share a little bit about my personal love life. I open up about my engagement, intentional love, and the journey that led us here. From praying for a future I couldn't yet see to finally...

In this episode we talk about jealousy, competition, envy and the silent pain that can grow in the human heart when we constantly measure our lives against others.Using biblical stories like Rachel and Leah, we explore...

n this episode of Alpha Bella y Mystica we talk about the emotional weight many women carry growing up too fast, becoming caretakers too early, and trying to nurture others while still learning themselves. From family...

There are goodbyes that life force on us and then there are ones that our spirit knows we must take. Both carry weight and both require surrender.Both ask us to release while still holing love. We talk about what it...