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Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way. Who are the B’s? The all-female team working closely with plastic surgeon San Diego expert Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Your hosts Katerina Gallus, MD Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques. With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients. Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant). Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery. San Diego plastic surgeon Dr. Kat Gallus Double board-certified in Plastic Surgery and General Surgery Served as a general medical practitioner with the Marines Deployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served
Unknown Host hosts All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon.
Everyone posts the after photo. Nobody films day two, when your hair is unwashed, the purple marker won't budge, and getting off the couch is a project. Dr. Kat Gallus and Bri walk through a real breast augmentation reco
Every few months a celebrity announces she's "taking her implants out" — and suddenly the internet declares breast implants canceled. Dr. Gallus and Bri aren't buying it. This episode cuts through the noise with a full b
Every few months a celebrity announces she's "taking her implants out" — and suddenly the internet declares breast implants canceled. Dr. Gallus and Bri aren't buying it. This episode cuts through the noise with a full b
Three weeks out, you feel amazing, and your group chat is full of friends checking into LaGree class — that’s exactly when the trouble starts. Dr. Kat Gallus and Bri break down the recovery questions people actually ask
Three weeks out, you feel amazing, and your group chat is full of friends checking into LaGree class — that’s exactly when the trouble starts. Dr. Kat Gallus and Bri break down the recovery questions people actually ask
A 100cc breast augmentation used to get you laughed out of the consultation room. Now it’s one of the most-requested sizes in the office. Dr. Kat Gallus is joined by Beverly Hills breast surgeon Dr. Kelly Killeen — the s
Cosmetic procedures jumped 19% since 2019, and women in their 30s and 40s are driving the surge. Dr. Kat Gallus and Bri break down what preventative actually means at each stage — what's worth doing in your 30s, where th
Searches for “sagging skin” jumped almost 170% in a year, which is why your TikTok feed is suddenly full of non-surgical facelifts, lasers, and machines promising tight skin without a scalpel. Dr. Kat Gallus and Bri brea
Up to two-thirds of women walk around with it after pregnancy, and no amount of sit-ups is going to fix it. Diastasis recti is the separation of your ab muscles that happens when your body stretches to make room for a ba
The gym will still be there in four weeks. Your results might not be if you rush it. San Diego plastic surgeon Dr. Kat Gallus and Bri get into the real post-op workout timeline, what "low impact" actually means, and why
Nobody's going home alone after anesthesia. Nobody's going bowling on post-op day 10. And nobody is cleaning out their closet in the first few days just because they're bored. La Jolla plastic surgeon Dr. Kat Gallus and
If your face feels like the Sahara, you did too much. La Jolla plastic surgeon Dr. Kat Gallus and Bri share how you get started on tretinoin without wrecking your skin barrier, why over-the-counter “retinol” might just b
Tummy tucks aren’t cute in week one. Swelling, drains, scars, and emotional roller coasters are all part of the deal, and pretending otherwise helps no one. La Jolla plastic surgeon Dr. Kat Gallus and Bri walk through wh
When most people hear “fat transfer,” they immediately think BBL. But fat shows up all over plastic surgery—from faces to breasts to tiny problem areas—and whether it looks amazing or awkward depends entirely on placemen
Botox isn’t just for wrinkles. San Diego plastic surgeon Dr. Kat Gallus and Bri explain jaw slimming, lip flips, and therapeutic uses like migraine relief and TMJ treatment. Busting Botox myths that celebs have passed ar
Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster. From protein-loading (not starving) to
Thin is trending again, and GLP-1s are changing faces and bodies faster than people expect. La Jolla plastic surgeon Dr. Kat Gallus and Bri explain that while we love medical weight loss, it’s important to know what come
Christmas is basically here, and let’s be honest, we all have a beauty wishlist. San Diego plastic surgeon Dr. Gallus and Bri unpack their dream stockings and share the treatments they’re begging Santa for. Happy holiday
You don’t need a trust fund or a 12-step routine to age well; you just need smart basics. La Jolla plastic surgeon Dr. Gallus and Bri share what works: daily SPF, good skincare, and the right treatments at the right time
Not all awake procedures are equal. San Diego plastic surgeon Dr. Kat Gallus and Bri break down the surprising reason why some clinics push local anesthesia, what procedures actually make sense to do awake, and which one
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All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon is hosted by Unknown Host. The show is categorised under Arts (fitness) and has published 0 episodes.
All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon regularly covers Arts, Fashion, Beauty, Health, Fitness. It sits in the Arts category, with a fitness focus.
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