Hosted by Anna @ Upgreatable · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Welcome to Aliveness Intimacy Purpose Podcast, the show that is designed for everyone who is willing to reconnect with their truest authentic self, liberate the lover they were born to be, unlock their soul’s purpose, and step into their true power. All that while feeling fully alive!Join Anna @ Upgreatable and her guests, as they share powerful insights, cutting-edge teachings, and tools in the field of intimacy & relationships, developmental psychology, spirituality, the body’s innate intelligence, and personal transformation.
Anna @ Upgreatable hosts Aliveness Intimacy Purpose, a education show with 53 episodes published.
Expansion is happening all the time - whether we act for it or not. The question is whether your nervous system can hold it. Expansion — in work, relationships, or life itself — brings more life-force, more to feel, more
In this episode, I explore why exhaustion, restlessness, and disconnection so often come from one core pattern: leaving the body and getting locked in the thinking mind. We dive into identification with the mind, how the
Discover the power of uniting your inner masculine and feminine. In this video, I share why balancing these two forces is essential — not only for love and relationships, but also for daily life, creativity, and business
In this episode, we explore how ancient wisdom and medicine can bring light, truth, and ease into modern life. Sebastian shares his journey from depression and numbness to becoming a teacher of Qigong, Breathwork, and na
Emotions aren’t problems to fix — they’re guides pointing you to where your energy is stuck or ready to flow. In this episode, we explore how to feel emotions at the level of energy and sensation, the difference between
In this episode, I sit with Debbie, Empowerment and Confidence Coach, who helps her clients ditch self-doubt and unlock their most badass selves through a fusion of fitness, martial arts, self-defense, and mindset work.
In this potent episode, I’m joined by Anastasia, Business & Life Coach, who shares her cutting-edge Neurospiritual Framework—a fusion of neuroscience and metaphysical spirituality that helps you break free from deep inne
In this powerful episode, I’m joined by Kathryn - a SOLignment Breath and Embodiment Facilitator, Shaman, and Author - for a deep, illuminating conversation on nervous system regulation, embodied leadership, and somatic
The Simplest Tool to Deepen Connection: The Power of Conscious Breathing In this episode, I sit down with natural breath coach Wolfgang to explore one of the most overlooked yet transformative tools for intimacy and conn
In this new episode, I’m joined by Elian Haan — a corporate leadership coach, fitness expert, author, and speaker — for a profound conversation about the body’s role in healing. We explore how trauma, unprocessed emotion
In this episode, we sit down with Troy, a relationship and life coach, to explore the depths of human connection, intimacy, and the essential journey of self-awareness. Together, we uncover the hidden barriers that keep
Leadership is evolving. It’s no longer about power, control, or having all the answers. True leadership lives in presence—in the ability to hold space when things get messy, to stay open in the face of conflict, and to i
The shadow work is one of the most profound journeys we can take—a journey into the parts of ourselves we’ve hidden, suppressed, or denied. These shadow aspects don’t disappear. Instead, they shape our behaviors, fuel un
All emotions are created equal. Emotions are energies of different frequencies that hold a message for you. If you allow emotions to rise and move through the body, they get metabolized and alchemized. The issue begins w
In this episode, we explore The Art of Healing as a foundation for deeply fulfilling intimacy in our relationships and thriving in all other areas of our lives. Most of us carry some residue of past conditioning - develo
In this episode, we explore what makes sexual intimacy a deeply nourishing, fulfilling, and ecstatic experience. Our bodies are designed to experience lots of pleasure. Through sexual intimacy, we can connect with our lo
In this episode, we explore eros and full-body aliveness. Eros is typically associated with the erotic aspect of life. Although sexuality is a big part of it, eros is so much more than sexuality. Eros is our fullest sens
In this episode, we explore the key to heart-open intimacy and connection in our relationships. Most of us, whether we want it or not, bring accumulated wounds, scars, and outdated beliefs into intimacy and relationships
In this episode, we talk about the medicine & magic you can unlock within your body to access the most powerful way of living and loving. The number one reason you feel stuck, frustrated, and hopeless that no matter what
In this episode, I am sharing why expanding your nervous capacity & building resilience is a key to thriving in your life and relationships. As well as I give you practices on how to expand and strengthen them. Your nerv
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Aliveness Intimacy Purpose is hosted by Anna @ Upgreatable. The show is categorised under education and has published 53 episodes.
Aliveness Intimacy Purpose has published 53 episodes.
Aliveness Intimacy Purpose regularly covers education. It sits in the education category.
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Episodes of Aliveness Intimacy Purpose average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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