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Alive and Free

Hosted by Bob Gardner · education · EN · 357 episodes

Audience: 7

About this Podcast:

It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irreverent and have a good time while we're at it. Because, despite what you may have been told, real freedom never involves a fight.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Alive and Free

What is Alive and Free about?

It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here, freedom, Happiness and well-being on autopilot.

Who hosts Alive and Free?

Alive and Free is hosted by Bob Gardner. The show has published 357 episodes to date.

What has Alive and Free covered recently?

Recent episodes include "Gambling, Honesty, and Losing Control (w/ Jay Sapovitz)" (22 May 2026, 66 minutes), "Surviving Social Media Attacks, Legal Battles, and Gaslighting (w/ Melissa Bacelar)" (15 May 2026, 52 minutes), and "Psychiatrist Completely Redefines Addiction (w/ Daniel Hochman)" (15 May 2026, 63 minutes).

How often does Alive and Free publish?

Alive and Free publishes roughly daily, with episodes averaging 44 minutes across 357 episodes.

How hard is it to get booked on Alive and Free?

Booking probability for Alive and Free is 38%, and the host is rated Selective on guests. Alive and Free requires a Pod Score of 80 or higher. Alive and Free's contact route on record: verified email.

Who should pitch Alive and Free?

The strongest fits for Alive and Free are Family & Social Services. Alive and Free has an education audience.

About the host

Bob Gardner hosts Alive and Free, an education show with 357 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #74

    Gambling, Honesty, and Losing Control (w/ Jay Sapovitz)

    May 22, 20261h 6mS2

    <p>Bob and Jay jump straight into discussing recovery from addiction, entrepreneurship, and personal growth. Jay shares his journey from recovering from gambling addiction since 1997 to becoming an entrepreneur in the...

  • Episode #73

    Surviving Social Media Attacks, Legal Battles, and Gaslighting (w/ Melissa Bacelar)

    May 15, 202652 minS2

    <p>Buckle up for a discussion with Melissa Bacelar, owner of Wagmor Pets, who, while facing an 11-year legal battle w/ someone she only interacted personally with for 20 minutes, developed "the unshakable process" - a...

  • Episode #72

    Psychiatrist Completely Redefines Addiction (w/ Daniel Hochman)

    May 15, 20261h 3mS2

    <p>Daniel Hochman, a psychiatrist based in Austin, Texas, discusses his approach to addiction treatment. Daniel defined addiction as an escape from intolerable distress toward pleasure, emphasizing that all people...

  • Episode #71

    The Answer Is Simpler Than You Think (w/ Dr. Stephanie Rimka)

    May 8, 20261h 14mS2

    <p>This podcast interview featured Dr. Stephanie Rimka, a naturopathic physician and neurofeedback therapist, discussing her approach to mental health treatment with host Bob. Dr. Rimka explained her methodology of...

  • Episode #70

    New Age Red Flags

    May 7, 202636 minS2

    <p>This episode was created with koolio.ai.</p> <p>All right. It's been a bit since I've done two things. One, do an episode recorded in Koolio.ai That's Koolio with a K. Um, they're having me beta test their software...

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  • Episode #69

    The Stunning effects of molecular hydrogen and pure water (w/ Greg The Hydrogen Man)

    May 6, 20261h 18mS2

    <p>In this podcast interview, Bob spoke with Greg "the Hydrogen Man" Hman about his journey into hydrogen therapy and its potential health benefits. Greg shared how his severe health crisis led to a spiritual awakening...

  • Episode #68

    Confronting Your Own Death (w/ Beau Barron)

    May 6, 20261h 4mS2

    <p>Beau Barron,, Senior Vice President of STAT Wellness, opens up about his journey from a successful career in medical device sales to his battle with mandibular osteosarcoma and subsequent work in holistic health...

  • Episode #67

    To The Families of Addicts (w/ Amber Hollingsworth)

    May 6, 202657 minS2

    <p>Bob and Amber bantered about addiction counseling, with a focus on pornography addiction and its impact on family members. Amber shared her 20+ year journey into addiction counseling accidentally through teaching and...

  • Episode #66

    Gratitude as a Superpower (w/ CEO Whisperer Charles Gaudet)

    Apr 30, 202656 minS2

    <p>Bob interviewed Charles Gaudet, known as the "CEO Whisperer," for his Alive and Free podcast, discussing the emotional struggles of entrepreneurship and the "founder's trap." Charles shared his personal journey from...

  • Episode #65

    Sugar: The Hidden Addiction (w/ Sugar Free Man Mike Collins)

    Apr 30, 202657 minS2

    <p>In this episode of "Alive and Free," Bob interviewed Mike Collins, known as the "Sugar Free Man," about sugar addiction and its connection to other behavioral issues. Mike shared his personal journey with sugar...

  • Episode #64

    On Preventing Disease or Catching it Earlier (w/ Daniel Rudyak)

    Apr 24, 202649 minS2

    <p>This podcast interview featured Daniel Rudyak, co-founder of ReadyRx, discussing his personal health journey and the company's mission to provide accessible, personalized longevity and preventative health solutions...

  • Episode #63

    Do people really care? should they?

    Apr 21, 202621 minS2
  • Episode #62

    To the Stay-at-home parents

    Apr 20, 202618 minS2
  • Episode #61

    The Stomach: Cause of All Human Shipwreck

    Apr 17, 202626 minS2
  • Episode #60

    Behind the Scenes: Reflections on the Interview with/ Thomas Thatcher

    Apr 16, 202625 minS2
  • Episode #59

    The Tack Philosophy: Interview w/ Thomas Thatcher

    Apr 15, 202658 minS2

    <p>Bob interviewed Thomas Thatcher, author of "The Tack Philosophy," about his approach to managing human suffering. Thomas shared his personal story of how he developed a destructive narrative in his family business...

  • Episode #58

    Necessary Evils?

    Apr 8, 202620 minS2
  • Episode #56

    Under the guise of "research"

    Apr 7, 202635 minS5
  • Episode #56

    Meditations on Judgment

    Apr 6, 202611 minS2
  • Episode #55

    The Cure for Resentment and Grudges

    Apr 4, 202620 minS2

Guest Appearances

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