health
Hosted by megmz · health · EN · 14 episodes
Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective.Each episode is designed to offer you powerful tools, practices, and perspectives that bridge the physical and the energetic, the scientific, and the spiritual, helping us cultivate a life of true alignment. Alignment isn’t just an idea, it’s a felt experience. When we embody alignment physically, emotionally, and energetically, we can move through life with greater ease, guided by our natural rhythms, by our soul, and in harmony with the incredible world around us.
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
Sign up to generate a grounded pitch for Aligned Podcast with Rachael Hall.
Signup to Generate a PitchWelcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective.
Recent episodes include "A Path to Feminine Awareness and Cyclical Living with Trudi Holden" (27 February 2026, 52 minutes), "Heart to Womb: Embracing the Cycle Within to womb Meditation" (22 December 2025, 13 minutes), and "Pelvic Awareness: Gratitude and Connection Meditation" (15 December 2025, 9 minutes).
Aligned Podcast with Rachael Hall publishes roughly weekly, with episodes averaging 32 minutes across 14 episodes.
Booking probability for Aligned Podcast with Rachael Hall is 21%, and the host is rated Selective on guests. Aligned Podcast with Rachael Hall requires a Pod Score of 80 or higher. Aligned Podcast with Rachael Hall's contact route on record: public web form.
The strongest fits for Aligned Podcast with Rachael Hall are Therapists & Other Health Practitioners. Aligned Podcast with Rachael Hall has a health audience.
Aligned Podcast with Rachael Hall is a health show with 14 episodes published.
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Episode #14
<p>In this episode of the Aligned Podcast, Rachael welcomes Trudi Holden is an internationally respected womb healer, teacher and shamanic practitioner with 10 years of experience in energy medicine, practitioner...
Episode #13
<p>This meditation focuses on the connection between the heart and womb, considering the womb as a potent energy centre regardless of physical cycling. It draws parallels between the menstrual cycle and lunar phases to...
Episode #12
<p>This guided meditation emphasises mindfulness and body awareness, specifically focusing on the bladder. It encourages you to take deep breaths, bring full attention to your body's present state, and appreciate the...
Episode #9
<p>This guided meditation emphasises grounding through breath and awareness, visualising stability and strength from the body's foundation. The meditation encourages relaxation, alignment of the skeleton, and connection...
Episode #11
<p>In this episode of the Aligned Podcast, Rachael speaks with Ginny Muir, a transformational guide and mentor who explores relational truth, emotional clarity, and spiritual connection. With over 15 years of...
Episode #8
<p>This meditation with Rachael guides children through a calming body awareness scan. It encourages them to find a comfortable spot, focus on their breathing, and visualise connecting with their body. Through...
Episode #10
<p>Join us for a soothing guided meditation designed to help you recharge and realign your energies. In this session, you'll be invited to find a comfortable resting place, slow your breath, and bring awareness to your...
Episode #7
<p>Join us on a soothing bedtime journey designed to help you relax, unwind, and drift into a peaceful sleep. Begin by finding a cozy place to lie down and follow along with guided breathing exercises to calm your mind...
Episode #6
<p>In this episode of the Aligned Podcast, Amena El-Kindy joins host Rachael to discuss the nature of creativity and how it transcends being a mere activity to becoming a part of who we are. The conversation delves into...
Episode #4
Aligned Heart Portal Meditation with Rachael Hall. Join Rachael in a guided meditation designed to connect you with the beauty, wisdom, and deep intelligence of your heart. This session invites you to slow down, focus...
Episode #5
<p>In this episode of The Aligned Podcast, Rachael speaks with Nieve Tierney, an energy healer who bridges fashion and energetics. Nieve shares her journey from fashion to becoming an energy healer, her experiences...
Episode #3
Embodying Alignment: A Journey Through Nervous System Wisdom and Authentic Expression with Sarah Tacy In this episode of the Aligned Podcast, host Rachael welcomes nervous system specialist Sarah Tacy to explore the...
Episode #2
<p>This episode Waves of Wisdom: Exploring Water’s Influence, is a harmonious blend of science and soul, offering listeners both practical insights and spiritual reflections. Racheal welcomes Dr. Easkey Britton, an...
Episode #1
<p> Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. I'm your host, Rachael Hall, and together we'll explore the deep connections between body and mind, anatomy and nature. Through...
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