Hosted by Autumn Swain · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and economic well-being—all in one place! You can discover more at www.autumnswain.com. Thank you and be well!
Autumn Swain hosts Aligned Living with Dr. Autumn, a education show with 31 episodes published.
Most of us know what we should do—so why don't we do it? Because beneath our choices are stories. Exhaustion is normal. My value comes from achievement. Busy means important.These narratives quietly shape
You're sleeping. Eating well. Taking the supplements. And still — you're exhausted. In this episode, Dr. Autumn breaks down why energy isn't just physical, and why no amount of sleep will fix a nervous system that's over
In this episode of Aligned Living, Dr. Autumn speaks with Joshua Symonette—pastor of Hopeville in Baltimore, nonprofit leader, husband of 23 years, and father of four—to explore the hidden cost of unprocessed emotions in
Ever whispered, “God… what is happening?” In this episode, Dr. Autumn speaks to the seasons that rattle your certainty — heartbreak, disappointment, unanswered prayers, emotional exhaustion — and shows you how to walk th
In the series finale of Aligned Living with Dr. Autumn, we break down why making wise choices isn’t just about discipline or willpower. It’s about whether your mind and body feel regulated enough to support good decision
In this episode, Dr. Autumn sits down with spoken word artist Cookie B, who discovered her gift through a reluctant college assignment—and later had to fight to reclaim it. Together they explore what it means to walk in
In this episode of Aligned Living with Dr. Autumn, Dr. Autumn talks with Cindy Lamb—trauma-transformation therapist and founder of the Human Liberation and Balance Institute—about how both childhood and adult trauma
What if wisdom—not certainty—is the key to a deeper, stronger faith? In this episode, Dr. Autumn unpacks why spiritual growth isn’t about rigid rules or black‑and‑white answers, but about holy curiosity, discernment, and
What if your workout could sharpen your mind, regulate your emotions, and rewire your brain? Fitness expert Dylan Novak joins Aligned Living with Dr. Autumn to unpack how intentional movement—like dynamic stretching and
In this special episode of Aligned Living with Dr. Autumn, Coach Autumn invites you behind the scenes of her membership platform with a raw and impactful teaching on emotional health. What began as a course recording tur
What if rest—not hustle—is the key to creativity? In this episode of the Aligned Living Podcast, Dr. Autumn sits down with Nashville-based artist Wes Harris to talk music, healing, and living with intention. From growing
In this episode of Aligned Living , Autumn Swain chats with Alexis Browning, a former healthcare professional turned nonprofit leader, on the power of authentic community. Inspired by a mission trip to Kenya, Alexis left
Dr. Autumn challenges conventional wisdom about motivation, revealing that it's often a result of action rather than its catalyst. She explores how our decision-making is shaped by emotions, hormones, and physical states
In this episode, artist Lionel Daniels reveals the transformative power of aligning passion with purpose. By courageously leaving a six-figure job to pursue art full-time, he demonstrates how trusting one's intuition and
In this episode of the Aligned Living podcast, Dr. Autumn explores the power of asking good questions, and its potential to transform our lives. She explains how the right questions can unlock personal and professional g
Ready to thrive, even when life gets tough? In this episode of the Aligned Living podcast, Dr. Autumn reveals how to not just survive, but grow through challenges. She shares her powerful method of how to "sit in the suc
In this episode of Aligned Living, Dr. Reverend Alex Gee, a transformative community leader, CEO, pastor, podcast host, husband, and father, shares insights from his 40-year journey of integrating holistic wellness into
In this episode of the Aligned Living podcast, Dr. Autumn unpacks the power of emotions and their impact on our lives, challenging the notion that they are just fleeting feelings. She reveals how emotions shape our decis
In this episode of the Aligned Living podcast, Coach Autumn explores the role of social wellness on our journey to wholeness. She breaks down the difference between individualism and self-improvement, showing how a self-
Feeling overwhelmed by the vast amount of health and fitness information available at your fingertips and struggling to know exactly what steps to take? Coach Autumn gets it! That's why in this episode of the Aligne
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Aligned Living with Dr. Autumn is hosted by Autumn Swain. The show is categorised under education (health) and has published 31 episodes.
Aligned Living with Dr. Autumn has published 31 episodes.
Aligned Living with Dr. Autumn regularly covers education, health, fitness. It sits in the education category, with a health focus.
Aligned Living with Dr. Autumn is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Aligned Living with Dr. Autumn hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Aligned Living with Dr. Autumn average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Aligned Living with Dr. Autumn's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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