Aging in Place is a Team Sport

Aging in Place Is a Team Sport is a practical, uplifting, and deeply human podcast dedicated to one core truth: Successful aging in place isn’t a solo act—it’s a coordinated effort involving family, friends, professionals, community resources, and most importantly, the older adult at the center of it all. Each episode breaks down the real‑world challenges and opportunities of aging in place—everything from home modifications and long‑term planning to communication, transportation, health support, and building a community that actually works through stories, interviews, and actionable guidance.

Aging in Place is a Team Sport is a education podcast hosted by Chris Moore, with 31 episodes on record and a Required Pod Score of 80.

Chris Moore hosts Aging in Place is a Team Sport, a education show with 31 episodes published.

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  Episode #7

  Do I REALLY need PT?

  Sep 4, 202641 minS3

  Physical therapist Dave Jeter explains why movement, strength, balance, and consistency are often the smartest first steps for managing pain, preventing falls, and staying independent. Chris and Dave discuss why physical therapy may be worth trying before injections or surgery—and how starting early can improve long-term health. Social links Facebook: / seniorremodelingexperts Instagram: / seniorremodelingexperts AgeOutLoud: https://ageoutloudbook.com/

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  Episode #6

  Chaos In Caregiving

  Aug 28, 202650 minS3

  Caregiving gets chaotic fast - and the same leadership skills that steady executives in crisis can help families survive it. Executive coach and PhD researcher Avy Leghziel joins Chris Moore to unpack what actually works when a loved one’s health changes overnight and everyone around you is suddenly operating in uncertainty. Social links Facebook: / seniorremodelingexperts Instagram: / seniorremodelingexperts AgeOutLoud: https://ageoutloudbook.com/

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  Episode #5

  How Humor Helped a Business Owner Rebuild After 14 Lost Years

  Aug 21, 202649 minS3

  What if the thing that broke you could become the thing that heals you? Dave Mowry went from running six restaurants to fourteen lost years of depression, anxiety, and hospitalization - and found his way back through stand-up comedy, reframing, and radical honesty. Social links Facebook: / seniorremodelingexperts Instagram: / seniorremodelingexperts AgeOutLoud: https://ageoutloudbook.com/

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  Episode #3

  How to Stay Strong as You Age (Most People Start TOO Late)

  Jul 17, 202650 minS3

  Are you losing muscle as you get older—or is there something you can do about it? In this episode of Aging in Place is a Team Sport, Chris Moore sits down with Robert Linkul, founder of Training the Older Adult, to discuss how strength training can help adults stay independent, prevent falls, and enjoy a higher quality of life well into their later years. They explore why muscle loss isn't just a part of aging, how just a few minutes of consistent movement can make a difference, and why it's never too late to start building strength. Whether you're over 50, caring for aging parents, or working with older adults, this conversation offers practical advice backed by years of experience. In this episode, you'll learn: -Why strength training matters more than cardio as you age -How muscle loss (sarcopenia) affects independence -The best exercises for healthy aging -Why consistency beats intensity -How to stay motivated when exercise feels difficult -The surprising truth about rebuilding strength after taking time off -Practical tips to reduce fall risk and maintain mobility If you enjoyed this episode, don't forget to Like, Subscribe, and Share with someone who wants to age stronger and healthier. #AgingInPlace #HealthyAging #StrengthTraining #OlderAdults #FallPrevention #SeniorFitness #MuscleLoss #HealthyLifestyle #ActiveAging #ChrisMoore 00:00 Introduction 00:43 Meet Robert Linkul 02:15 The Most Important Movements for Healthy Aging 03:53 Is Muscle Loss After 35 Inevitable? 06:35 Why Consistency Beats Intensity 08:13 Can Just a Few Minutes of Exercise Make a Difference? 10:20 How Fast Do We Lose Muscle? 13:03 Why Most People Quit Too Soon 14:56 The "Arthritic Grace Period" 20:12 Why Coaching Makes a Huge Difference 21:56 Online vs. In-Person Training 25:26 How Often Should Older Adults Strength Train? 26:59 Why Robert Chose to Work with Older Adults 29:00 Why Older Adults Need Better Coaches Social links Facebook: / seniorremodelingexperts Instagram: / seniorremodelingexperts AgeOutLoud: https://ageoutloudbook.com/

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  Episode #2

  What Hospitals Don't Tell You: A Nurse's Honest Take on Healthcare & Caregiving

  Jun 19, 202647 minS3

  What happens when a nurse spends over 15 years inside the healthcare system and begins to question everything she once believed? In this powerful episode of Aging in Place is a Team Sport, Chris Moore sits down with Registered Nurse Tiffany Smith, author of Broken and Brave: The Fight to Heal American Healthcare, to discuss the realities caregivers face when navigating today's healthcare system. From patient advocacy and informed consent to caregiver burnout, treatment decisions, and understanding your rights as a patient, this conversation sheds light on challenges many families experience but few are prepared for. Whether you're caring for an aging parent, supporting a spouse through illness, or simply want to become a better healthcare advocate, this episode offers valuable insights that could help you make more informed decisions. 🔹 Why caregivers often become the real "quarterbacks" of healthcare 🔹 Understanding informed consent and patient rights 🔹 How to ask better questions before major treatments 🔹 The emotional burden of caregiving and medical decision-making 🔹 Why communication matters in healthcare 📚 Learn more about Tiffany Smith and Broken & Brave Health: https://brokenandbrave.org 🎙️ Subscribe for more conversations on aging in place, caregiving, senior living, home modifications, and helping older adults thrive safely and independently. #AgingInPlace #Caregiving #HealthcareAdvocacy #SeniorCare #PatientRights #CaregiverSupport #HealthcareSystem #AgingParents #ElderCare #podcast 00:00 Meet Tiffany 02:46 Broken System 05:10 Broken & Brave 08:08 Sick Care vs Healthcare 11:19 Caregiver Challenges 14:08 Navigating the System 16:52 COVID's Impact 19:30 Empowering Caregivers 24:57 Advocacy Matters 26:03 Patient Rights 27:43 Informed Consent 29:43 Tough Decisions 31:27 Caregiver Support 33:31 Personal Choice 35:29 Different Perspectives 37:18 Decision Burden 39:27 Better Communication 41:02 Quality of Life 42:58 Making a Difference 45:00 Final Thoughts Social links Facebook: / seniorremodelingexperts Instagram: / seniorremodelingexperts AgeOutLoud: https://ageoutloudbook.com/

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