Hosted by Helene Amster Kopel · 🇺🇸 US · EN-US · 98 episodes
Established thought leaders with verified media credentials.
Agile Self-Development explores how to design the second chapter of work and life . After spending years — often decades — building careers, many of us start asking different questions. What kind of work do we actually want to do next? What pace of life feels sustainable? And what does “enough” really look like? Hosted by Product Leader and Agile Practitioner Helene Amster Kopel , this podcast blends ideas from agile thinking, professional development, and real-life career experience to explore how our careers can evolve over time. Instead of making dramatic pivots or starting over, the second chapter is about experimenting, learning, and intentionally designing what comes next . Episodes include practical insights on skills like consulting, networking, and influence, along with deeper conversations about meaning, fulfillment, and redefining success in the later stages of a career. <br
Helene Amster Kopel hosts Agile Self-Development, a education show with 98 episodes published.
When we think about the next chapter of our career, most of us jump straight to answers. What should I do next? What role makes sense? What would I even change? But that’s not actually where to start. In product, we don’
For most of our careers, we’re taught how to climb the ladder. Work hard. Learn more. Get promoted. Take the next opportunity. But what happens after you’ve been climbing for twenty or thirty years? In this relaunch epis
In this heart-centered episode of The Agile Self-Development Podcast, Helene returns a raja yoga class after a long time away — and is unexpectedly reintroduced to the powerful principle of ahimsa : the practice of non-h
Artificial intelligence is showing up everywhere—from work emails to vacation planning—but did you know it can also support your personal growth? In this episode of Agile Self-Development, Helene explains how tools like
It’s been awhile but I’m back with a new episode to share how to use an agile approach to break out of your funk. Visit us at http://www.agileselfdevelopment.com!
Visit us at http://www.agileselfdevelopment.com!
Listen in for the benefits of mental health days and how to plan to make the best of them! Visit us at http://www.agileselfdevelopment.com!
Visit us at http://www.agileselfdevelopment.com!
Mental Fortitude is described as mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously. My guest on this episode is David Theriot, an ultrarunner and coach who understands that
In today's episode, we delve into the fascinating topic of self-awareness and its importance in our lives. Self-awareness is the ability to introspect and understand one's thoughts, emotions, and behaviors. We'll discuss
On this episode, you'll hear from Dr Robert Pepper, author of Some People Don’t Want What They Say They Want, and a therapist who’s been running groups for over twenty-five years and has a special gift in helping member’
Have you found yourself feeling “exhausted” and to the point of feeling overwhelmed and depressed? Well you’re not alone. Business and Life coach Joey Drolshagen is back with us to share how exhaustion is leading to a sk
On this episode, we talk to Dupe Witherick who says being alcohol free is a choice and does not need to happen only when you hit rock bottom and that even normal drinkers may question their relationship with alcohol, won
On this episode, I speak with Rachel Richter who says disconnection is the driving force of negative outcomes in our organizations and lives, and by increasing connection we can unlock greater prosperity. Alignment is th
On this epsode, I speak with Marni Goldman, author of True To Myself: Peace, Love, Marni." As the daughter of a drug-addicted mother, Marni survived a life of depression, ADHD, childhood PTSD, anxiety, and a leukemia dia
Visit us at http://www.agileselfdevelopment.com!
Final episode of season 2, a recap of my reminder lessons learned the hard way throughout 2022. Stay tuned for Season 3, coming soon! Visit us at http://www.agileselfdevelopment.com!
On this episode, we hear from David Richman, author of Winning in the Middle of the Pack and Cycle of Lives. In his most recent book, Cycle of Lives, David shares stories of people overcoming trauma and delves deeply int
If you describe a woman as a Renaissance woman, you mean that she has a wide range of abilities and interests, especially in the arts and sciences. I like to consider myself one of those with my day job in technology and
An unhealed betrayal impacts our health, work, and relationships. Unfortunately, too many of us know first hand what it feels like to be betrayed. On this episode, my guest is Dr. Debi Silber, founder of the PBT (Post Be
Joey Drolshagen
developer of the SMT method (subconscious mindset training)
1 appearance on this show
Dupe Witherick
Accredited Alcohol Free Wellbeing and Transformational Coach · Thrive Alcohol Free
1 appearance on this show
David Richman
North Dakota State Men's Basketball Coach
1 appearance on this show
Katie Chonacas
Multi Disciplinary Artist/Actress
1 appearance on this show
Dr. Debi Silber
holistic psychologist, Tedx speaker, founder of PBT Institute · The PBT (Post Betrayal Transformation) Institute
1 appearance on this show
Michael André Ford
angel intuitive
1 appearance on this show
Allison Pelot
holistic fitness trainer, nutrition and energy coach
1 appearance on this show
Justin Black
1 appearance on this show
Jessica Alexander
founder · Embodied Consciousness
1 appearance on this show
John David Mann
1 appearance on this show
Ana Gabriel Mann
1 appearance on this show
Alaina Szlachta
author of Measurement and Evaluation on a Shoestring · By Design Development Solutions
1 appearance on this show
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Agile Self-Development is hosted by Helene Amster Kopel. The show is categorised under education (self improvement) and has published 98 episodes.
Agile Self-Development has published 98 episodes.
Agile Self-Development regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Agile Self-Development average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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