Hosted by Lauren Bernick · 🇺🇸 US · EN-US · 107 episodes
Established thought leaders with verified media credentials.
Why do some people age like shadows of their former selves, while others age like badass mothers? Lauren Bernick is finding out. Irreverent, provocative, and wildly entertaining, Age Like a Badass Mother brings you real talk about health and vibrancy through plant-based eating, menopause, midlife reinvention, manifesting, fitness, relationships, style, and owning every year you've earned. Make the rest of your life, the best of your life! Please listen, new friend. https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073 Lauren@agelikeabadassmother.com https://www.agelikeabadassmother.com/ https://www.instagram.com/agelikeabadassmother/ https://www.youtube.com/@agelikeabadassmother https://www.facebook.com/WellElephant
Lauren Bernick hosts Age Like a Badass Mother, a health show with 107 episodes published.
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Have you ever wondered why you keep repeating the same patterns, even when you know better? Maybe you str
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Could your sleep struggles be connected to your heart meridian? In this week's mini-episode, Dreena Burto
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in g
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this mini-episode, Lauren Bernick tells you what really works to get glowing skin. She even admits to
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. We are hearing good stories and getting important lessons with Molly Patrick of Clean Food Dirty Girl. Fr
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Curious to know what lymphatic drainage is, what it does, and how to do it? Tune in. In this mini-episode
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this episode of Age Like a Badass Mother , Lauren sits down with spiritual acupuncturist and healer Ba
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Can food really help you age better? In this episode of Age Like a Badass Mother, Lauren Bernick breaks d
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. What if the key to preventing and even reversing chronic disease is already on your plate? Dr. Michael Kl
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Fascia might be the most overlooked system in your body, and it affects everything. In this mini-episode,
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. What does it really take to age well? In this episode, I talk with Monica Nassif, founder of Mrs. Meyer's
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this episode, I’m talking about what it actually means to “let that sh*t go," not in a bypass-y, prete
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Years ago, Brandi started The Vegan 8, as a way to help her husband manage gout. That turned into a caree
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Chuck Carroll didn't just struggle with his weight; he grew up expecting to die young. By the time he was
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this episode, Lauren Bernick explores the hidden costs of perfectionism, especially the fear of judgme
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Age Like A Badass Mother LIVE from SXSW 2026: Too Much, Too Nice, Too Old, Too Single — The Impossible Ti
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. If you have been following my saga about trying to lower my LDL cholesterol with food (Dr. Greger's proto
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. A powerful story of weight loss, addiction recovery, and rebuilding health with a whole-food, plant-based
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. By the time Lauren Bernick was six years old, two different women had already told her she was "fat as a
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this engaging and evidence-backed conversation, Dr. Angie Sadeghi, a board-certified gastroenterologis
Banya Lim
1 appearance on this show
Dr. Michael Klaper
doctor
2 appearances on this show
Chuck Carroll
"The Weight Loss Champion" · Physicians Committee for Responsible Medicine
1 appearance on this show
Dr. Angie Sadeghi
board certified gastroenterologist
1 appearance on this show
Michael Greger
physician, New York Times bestselling author, founder of NutritionFacts.org · American College of Lifestyle Medicine
2 appearances on this show
Dan Buettner
National Geographic explorer, Emmy Award-winning producer, New York Times best-selling author · National Geographic
1 appearance on this show
Rip Esselstyn
1 appearance on this show
Laurie Parente
Intuitive, Spiritual Mentor and Angel Medium
1 appearance on this show
Anthony Masiello
Plant Based TeleHealth
1 appearance on this show
Kim Barnes
award-winning television news anchor, journalist, TV, commercial and film actor · Parenting Aging Parents
1 appearance on this show
Lisa Loeb
1 appearance on this show
Dr. Sue McCreadie
Doctor of Pediatrics & Midlife Transformation Expert for Women
1 appearance on this show
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Age Like a Badass Mother is hosted by Lauren Bernick. The show is categorised under health (fitness) and has published 107 episodes.
Age Like a Badass Mother has published 107 episodes.
Age Like a Badass Mother regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of Age Like a Badass Mother average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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