Loading…
Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
Unknown Host hosts Age Better with Liz Earle.
Feeling bloated after meals? Liz shares some simple strategies for easing digestive discomfort, from changing the way you eat to walking after mealtimes – and the nutrients that can help support an imbalanced gut. Plus:
What does love look like in midlife? Couples therapist Karen Doherty joins Liz to explore how dating, divorce and long-term partnerships are changing after 50 – and why this stage of life can be an opportunity to build h
Confused by the endless choice of Greek yogurts? Liz discusses the key differences between the options based on nutrients, additives, texture and satiety. She also explains why low-fat isn't always healthier, and what to
After a strong family history of breast cancer, GP Dr Camilla Stokholm turned to her own DNA for answers. She joins Liz and Dr Amy Walker to explore how understanding our genetic risk for disease empowers us to make
If it feels like your get-up-and-go has got up and left, it’s not in your head. Declining hormones during perimenopause and menopause can leave you feeling unmotivated and flat. Liz shares practical ways to start feeling
There’s no age limit on feeling confident in your own skin. Beauty journalist Sarah Jossel joins Liz to share the tips and tricks she's gathered over two decades in the industry, so that your 40s, 50s, 60s and beyond bec
Liz shares her exact priority list for getting the biggest health wins without spending a fortune – the free habits she swears by and the essential supplements she thinks are worth the money. Plus: does high-intensity ex
Could we reduce the risk of Alzheimer’s disease before symptoms even appear? Holistic health expert Patrick Holford, founder of the Food for the Brain Foundation, believes we can. He joins Liz to explain the importance o
Could gardening be one of the simplest ways to support your health? Liz is joined by Dr Ashby Sachs, Research Fellow in Horticulture and Wellbeing at the Royal Horticultural Society (RHS), and Marcus Chilton-Jones, Head
6 ways to shift midlife belly fat (without counting calories) Wondering why your waistline has changed in your 40s or 50s, despite eating well and exercising regularly? Liz explains how perimenopause hormone shifts can c
Tight muscles, weak muscles and stiff joints are the leading causes of pain in later life – and physiotherapist Will Harlow says there’s plenty we can do to protect our comfort, mobility and independence as we age.  
Are you suffering with sudden allergies in your 40s or 50s? Liz explains why hormonal changes during perimenopause and menopause can make you more sensitive to pollen, skincare products and even foods you've tolerated fo
Struggling to lose weight despite eating well and exercising? Biochemist Dr Sara Pugh joins Liz to explain why the answer may not just lie in what's on your plate – but in how much natural daylight you're getting. They d
If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40
While GLP-1 weight loss medications can be transformative for people living with obesity or type 2 diabetes, eating less means every bite needs to work harder. Medical scientist and nutritionist Dr Federica Amati joins L
Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou
For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou
If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c
The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f
If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at
Dr Louise Newson
renowned doctor (likely expert in menopause, though not explicitly stated) · Newson Health Menopause and Wellbeing Centre
2 appearances on this show
Elizabeth Davies
author of Training For Your Old Lady Body · The Mother Coach
1 appearance on this show
Hugh Fearnley-Whittingstall
Chef, Writer and Broadcaster
2 appearances on this show
Sarah Ann Macklin
registered nutritionist and podcast host
2 appearances on this show
David Nutt
Professor of neuropsychopharmacology · Imperial College London
2 appearances on this show
Dr. Georgia Ede
MD, psychiatrist, nutritional psychiatry expert · Harvard
2 appearances on this show
Dominique Ludwig
Nutritionist MSc
2 appearances on this show
Emma Bardwell
registered nutritionist, Sunday Times bestselling author
2 appearances on this show
Sabrina Pace-Humphreys
Black Trail Runners
1 appearance on this show
Dr. Mindy Pelz
D.C, best selling author, keynote speaker, nutrition and functional medicine expert
1 appearance on this show
Liz Earle
Wellness Entrepreneur & Founder of Liz Earle Wellbeing
49 appearances on this show
Dr. Kerry Burnight
gerontologist and New York Times bestselling author of "Joyspan" · University of California, Irvine School of Medicine
1 appearance on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Age Better with Liz Earle has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their arts audience.
Age Better with Liz Earle is hosted by Unknown Host. The show is categorised under Arts (fitness) and has published 0 episodes.
Age Better with Liz Earle regularly covers Arts, Fashion, Beauty, Education, Self Improvement. It sits in the Arts category, with a fitness focus.
Age Better with Liz Earle is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Age Better with Liz Earle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Age Better with Liz Earle average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Age Better with Liz Earle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.