
After Thoughts
After Thoughts: Emotional Intelligence
<p>In this episode of After Thoughts, we reflect on the emotional intelligence episode and end up going even deeper. From childhood trauma and religious guilt to songwriting and the resistance that shows up when we try to grow, this is one of our most honest and wide-ranging conversations yet.</p><p>We talk about why it's so hard to process emotions, the baggage we carry without even realizing it, and how much lighter life feels when we start letting go. We also share behind-the-scenes moments from launching Josiah’s new group coaching program, the fears it brought up, and th...

