Hosted by Bona and Eileen · 🇺🇸 US · EN · 65 episodes
Established thought leaders with verified media credentials.
Bona and Eileen are friends and SAHMs who share a love of writing and honest conversation. From this, the podcast was born. They aim to kick perfectionism in the ass with courage and vulnerability. What eats at us? What drives us? What are we afraid to admit out loud? They’ll let you in on their thoughts and expand on them together. They’ll talk about their identity as Asian-American women, their communities, the systems we all live in, things they’ve been struggling to name, haven’t had a real moment to process, and of course, relatable daily experiences that help us laugh along the way.
Bona and Eileen hosts After the Kids Go Down, a society show with 65 episodes published.
To our lovely listeners -- Thank you! Thank you for joining us, sharing the podcast, and encouraging us along the way. We close out this year with some reflection, and we hope that this stirs some contemplation in you al
Trigger Warning: Suicidality, Self-Injury In this episode, we celebrate the first decade of Bona surviving an attempted suicide. She walks us through some of her thoughts — how she got there, what happened, and where she
Bona and Eileen reminisce on things that remind them of “home.” What do they hope to pass on to their kids? What’s important (or not) to their legacy?
Bona and Eileen went to Sissy Goff and David Thomas’s conference on raising emotionally healthy kids. Much of it was centered on anxiety in us as parents and how it shows up with the kids. In this episode, your hosts tal
Eileen encounters a social situation revolving around the idea of “cool moms” and some inner turmoil ensues. Your hosts try to dig deep into their honesty about what they think of as cool, whether or not they feel cool,
Stan and Andrew take over an episode and talk about what's on their minds. The topic du jour? Fatherhood. Enjoy this episode and the ladies will be back soon!
Perfectionism has plagued us in many ways. We explore what it looked like in our youth and how it shows up for us these days.
We sat down and had a conversation with Kaila Yu about her debut book, Fetishized .
Bona and Eileen revisit their headspaces at the beginning of summer vacation. All that intentionality and vision… so, did it all go to plan? What have we got lined up for fall?
Bona and Eileen talk about their experiences with entirely Asian American friend groups. Why do these relationships sometimes feel fraught with difficulty? It's a complicated love story.
Bona and Eileen invite their husbands on as guests, and the four of them talk about how they dealt with any kind of conflict growing up. How did these experiences and stories translate over time? Your hosts lived to tell
A trip to New York brings up some thoughts and questions for Bona around the casual use of profanity.
Summer 2025 is here! We’re readying ourselves for slower mornings, humid adventures, and, yes, even the chaos and boredom. How about you?
Do you consider yourself a competitive person? What makes this true or untrue for you? What lies beneath the narrative we tell ourselves? Your hosts turn over some rocks, and (at least with this episode) are prepared to
We’ve made it to 50 episodes! Here’s what we’ve been thinking about lately…on growth and what brings us to this moment.
A fun little “Who’s more likely to...” and “Would you rather…” during this grind of an April! Join us for some laughs sprinkled in with some moral dilemmas (of course!).
*This episode may include sensitive and triggering content related to toxic relationships and some violence.* What were some of your long held beliefs that have changed over time? Bona and Eileen share a few of theirs, b
Bona and Eileen attended the StoryWork Conference (Uncover the Healing Power of Your Story) so you don’t have to! No, jk, you really should though. Your hosts recap why they went and some things they learned. Eileen exam
This episode was recorded a little while ago, after we did an episode on beauty, Sephora tweens, and our ideas and expectations on appearance. That was episode 37 if you want to check it out. We thought it would be great
In this episode, the ladies talk about all things cult documentary.
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After the Kids Go Down is hosted by Bona and Eileen. The show is categorised under society (culture) and has published 65 episodes.
After the Kids Go Down has published 65 episodes.
After the Kids Go Down regularly covers society, culture. It sits in the society category, with a culture focus.
After the Kids Go Down is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
After the Kids Go Down hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of After the Kids Go Down average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates After the Kids Go Down's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
